Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Cromwell, CT
Cromwell is a town in Middlesex County, Connecticut, United States, located within the Lower Connecticut River Valley Planning Region. The population was 14,225 at the 2020 census.
The land where Cromwell is now located was once named for the Mattabesset, a region and settlement that was once home to Eastern Algonquian language-speaking Native Americans. This may have included the Tunxis, Quinnipiac, Wangunk, and the Wappinger. In 1651, the Mattabesset settlement was incorporated as a town by English settlers. By 1653, the colonists had renamed the settlement Middletown.
The area now known as Cromwell was referred to by many names before separating from Middletown. It was commonly referred to as the Upper Houses or Upper Middletown. Upper Middletown is surrounded by natural barriers; such as the Connecticut River, and Mattabesset River, and by ridgelines in the North and West. By 1715, the Upper Houses had 50 households, their school, a church, and a cemetery. Before the creation of the new cemetery in January 1713, burials took place in Middletown. The earliest burial is that of Martha Gipson, who died in February of that year. As Middletown began to emerge as one of the busiest ports in New England, the Upper Houses also boasted its expansion of maritime industries. As industry expanded within the Upper Houses a merchant class grew with it. Some of the village's wealthier families owned slaves. Middletown was then incorporated as a city in 1784.
According to the United States Census Bureau, the town has a total area of 12.9 square miles (33 km2), of which, 12.4 square miles (32 km2) is land and 0.5 square miles (1.3 km2) (4.03%) is water.
The riverfront of the area often experiences freshet during the changing of the seasons. While minor flooding has occurred since Colonial times, occasionally more serious flooding occurs; such as the historic floods of March 1936,1955, Hurricanes Connie and Diane, and the most recent serious flood in 1984.
A major north-south highway, Interstate 91, with two Cromwell exits, runs through the Town. The Central Connecticut Expressway (Route 9), opened at the end of 1989, enhances the Town's location as it connects I-95 in Old Saybrook, I-91 in Cromwell, and I-84, the State's major east-west highway in New Britain.
Cromwell places a strong emphasis on the health and well-being of its residents. Middlesex Health Primary Care and Grove Hill Medical Center offer comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. The Cromwell Recreation Department provides numerous programs, including fitness classes and sports leagues. For gym enthusiasts, Planet Fitness offers state-of-the-art equipment and personal training sessions. Yoga lovers can visit Body Karma Studio, which provides various yoga and wellness classes. The Cromwell Martial Arts provides training in martial arts and self-defense. Outdoor enthusiasts can enjoy Watrous Park, which features walking trails and sports facilities.
The top sites in Cromwell, CT are the Fair Weather Growers Fall Fest and Corn Maze, River Highlands State Park, and Cromwell Landing.
Population: 14,302 (2021). ZIP Codes: 06416. Area codes: 860, 959. Elevation: 128 ft (39 m). Area: 13.5 sq mi (35.0 km2).
FAQs
What is the crime rate in Cromwell, CT?
With a crime rate of 32 per one thousand residents, Cromwell has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 32. Within Connecticut, more than 98% of the communities have a lower crime rate than Cromwell.
Is Cromwell, CT a good place to live?
Cromwell is in Middlesex County and is one of the best places to live in Connecticut. Living in Cromwell offers residents a dense suburban feel and most residents own their homes. Many young professionals and retirees live in Cromwell and residents tend to be liberal. The public schools in Cromwell are above average.
What is Cromwell, CT famous for?
Originally part of the Mattabesset settlement, in 1651, the area became known as Middletown Upper Houses—being separated from Middletown by the Sebethe River. Named after Oliver Cromwell, an English military and political leader, the town today has two distinct historic districts, the Main Street Historic District and the Middletown Upper Houses Historic District. Both of these areas are on the National Register of Historic Places.
Sources
Fair Weather Growers Fall Fest and Corn Maze
Cromwell Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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