Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
I help people achieve and maintain optimal blood iron levels
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
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Castle Rock, CO
Castle Rock is a home rule town that is the county seat and the most populous municipality of Douglas County, Colorado, United States. The town population was 73,158 at the 2020 census, a 51.68% increase since the 2010 census. Castle Rock is the most populous Colorado town (rather than city) and the 16th most populous Colorado municipality. Castle Rock is a part of the Denver-Aurora-Lakewood, CO Metropolitan Statistical Area and the Front Range urban corridor. The town is named for the prominent, castle-shaped butte near the center of town.
The region in and around Castle Rock was originally home to the Arapaho and Cheyenne peoples. They occupied the land between the Arkansas and South Platte Rivers.
White settlers were drawn to the area by rumors of gold and by land opened through the Homestead Act of 1862. However, the discovery of rhyolite stone, not gold, ultimately led to the settlement of Castle Rock.
Castle Rock was founded in 1874 when the eastern Douglas County border was redrawn to its present location. Castle Rock was chosen as the county seat because of its central location.
Castle Rock is located at 39°22′20″N 104°51′22″W (39.372212, −104.856090) at an elevation of 6,224 feet (1,897 m). Castle Rock is in central Colorado at the junction of Interstate 25 and State Highway 86, 28 mi (45 km) south of downtown Denver and 37 mi (60 km) north of Colorado Springs.
The town lies a few miles east of the Rampart Range of the Rocky Mountains on the western edge of the Great Plains. Castle Rock, the butte for which the town is named, is just north of the town center. Other prominent landforms visible from Castle Rock include Dawson Butte, Devils Head, Mount Blue Sky, and Pikes Peak.
East Plum Creek, a stream within the South Platte River watershed, flows generally north through Castle Rock. Hangman's Gulch, which runs northwest then west around the north side of the town center, drains into East Plum Creek, as do multiple unnamed gulches in the southern and western areas of town. McMurdo Gulch and Mitchell Gulch run north then northeast through eastern Castle Rock and drain into Cherry Creek east of town.
Castle Rock is in the Colorado Foothills Life Zone. The hillsides are covered with meadows of grass, small plants, scattered juniper trees, and open ponderosa pine woodlands. Other trees common in the area include Gambel oak (scrub oak or oak brush) and pinyon pine. Local wildlife includes the American badger, American black bear, bobcat, coyote, Colorado chipmunk, crow, garter snakes, gray fox, mountain cottontail rabbit, mountain lion, mule deer, pocket gopher, porcupine, skunk, and tadpoles. Birds found in the area include the golden eagle, peregrine falcon, sharp-shinned hawk, black-billed magpie, red-tailed hawk, pinyon jay, and western tanager.
The town had a total area of 22,235 acres (89.981 km2), all land in 2023. Lying within the Front Range urban corridor, the town is part of the greater Denver metropolitan area. Castle Rock borders three communities, all to its north; from west to east, they are Castle Pines Village, the city of Castle Pines, and The Pinery. Other nearby communities include Franktown to the east, Larkspur to the south, Perry Park to the southwest, and Sedalia to the northwest.
Castle Rock, CO offers various health and wellness programs and even facilities that cater to the needs of its residents. Denver Health Medical Center in Denver provides a wide range of healthcare services including trauma care and primary care. AllHealth Network offers behavioral health services, including addiction treatment, therapy, and counseling. Pinnacle Chiropractic & Spinal Rehab Center offers chiropractic adjustments, spinal decompression therapy, and rehabilitation services. Vital Root Massage focuses on therapeutic massage techniques to relieve pain, reduce stress, and improve overall well-being. Spavia Day Spa offers customized massages along with spa treatments like facials and body wraps. SpineOne offers physical therapy as part of its comprehensive approach to treating spine-related conditions.
Top Sites in Castle Rock CO: Castlewood Canyon State Park, Outlets at Castle Rock, Rock Park, and Theatre of Dreams.
Population: 80,191 (2022). Elevation: 6,224′. ZIP Codes: 80104, 80108, 80109. Area: 21,946 acres (88.811 km2). Area Code: 303 & 720.
FAQs
What is special about Castle Rock, Colorado?
The town lies a few miles east of the Rampart Range of the Rocky Mountains on the western edge of the Great Plains. Castle Rock, the butte for which the town is named, is just north of the town center. Other prominent landforms visible from Castle Rock include Dawson Butte, Devils Head, Mount Blue Sky, and Pikes Peak. East Plum Creek, a stream within the South Platte River watershed, flows generally north through Castle Rock. Hangman's Gulch, which runs northwest then west around the north side of the town center, drains into East Plum Creek, as do multiple unnamed gulches in the southern and western areas of town. McMurdo Gulch and Mitchell Gulch run north then northeast through eastern Castle Rock and drain into Cherry Creek east of town.
Is Castle Rock, CO a good place to retire?
Living in Castle Rock is also attractive to retirees. It offers an award-winning Red Hawk Ridge golf course, an 84,000-square-foot Castle Rock Community Recreation Center, and several 55-plus communities. Also, the Castle Rock Senior Activity Center recently celebrated its 50th anniversary.
Why live in Castle Rock, CO?
Castle Rock is a friendly town, and the people here are very welcoming. The neighborhoods are safe and clean, and you will enjoy living here. If you are an outdoor enthusiast, you will love living in Castle Rock. There are plenty of recreational areas, parks, and trails to explore. There are over 20 miles of trails in the town for you to go hiking, biking, or horseback riding. You can also enjoy fishing, camping, and picnicking in the many parks in the area.
Sources
Pinnacle Chiropractic & Spinal Rehab Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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