Hello, I'm Nancy a certified Master Nutrition Therapist through the Nutritional Therapy Insitute in Colorado. I am also studying to be a Board-Certified Holistic Nutritionist. My passion for food and the healing powers it holds started well over a decade ago, when I was diagnosed with PCOS. I wa…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
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Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is …
I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Welcome Everyone! I am excited to work with each and every one of you.
My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counsel…
Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
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Ukiah, CA
Ukiah (Yokaya, meaning "deep valley") is the county seat and largest city of Mendocino County, California, with a population of 16,607 at the 2020 census. With its accessible location along the U.S. Route 101 corridor, Ukiah serves as the city center for Mendocino County and much of neighboring Lake County.
Ukiah is located within Rancho Yokaya, one of several Spanish colonialland grants in what their colonists called Alta California. The Yokaya grant, which covered the majority of the Ukiah Valley, was named for the Pomo word meaning "deep valley." The Pomo are the indigenous people who occupied the area at the time of Spanish colonization. Later European-American settlers adopted "Ukiah" as an anglicized version of this name for the city.
Cayetano Juárez was granted Ukiah by Alta California. He was known to have a neutral relationship with the local Pomo people. He sold a southern portion of the grant (toward present-day Hopland) to the Burke brothers. The first Anglo settler in the Ukiah area was John Parker, a vaquero who worked for pioneer cattleman James Black. Black had driven his stock up the Russian River valley and took over a block of grazing land at that locale. A crude blockhouse was constructed for Parker so he could have shelter to protect the herd from the hostile indigenous local people, who resented the squatters on their land. The blockhouse was located just south of present-day Ukiah on the banks of what was known as Wilson Creek.
The next Anglo settler was Samuel Lowry; in 1856 he built a log cabin approximately on the corner of today's East Perkins and North Main streets. Lowery sold his claim to A.T. Perkins in the spring of 1857, and the latter moved his family into the valley. They were the first Anglo-American pioneer family of the township. Six others followed to make their home there that same year. The first United States post office opened in 1858. By 1859, the population of Ukiah had grown to about 100 people, making it a community sufficient in size to serve as the county seat. Before this, administrative duties for Mendocino County had been handled by Sonoma County.
Ukiah is in southeastern Mendocino County in the valley of the Russian River, a south-flowing river that reaches the Pacific in Sonoma County. Via U.S. Route 101, Ukiah is 60 miles (97 km) north of Santa Rosa and 158 miles (254 km) south of Eureka. According to the U.S. Census Bureau, the city covers an area of 4.8 square miles (12 km2), of which 0.05 square miles (0.13 km2), or 0.93%, are water.
Ukiah emphasizes health and wellness. Explore the parks, facilities, and programs the Ukiah Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, Ukiah Valley Athletic Club, and Crossfit FireFly. Discover the walking and biking trails in and around Ukiah, such as the Great Redwood Trail and the Upper City View Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
ZIP Code: 95482. Area code: 707. Population (2020): 16,607. Elevation: 633 ft (193 m). Area: 4.83 sq mi (12.5 km2).
FAQs
What is the history of Ukiah, CA?
Ukiah Valley was first settled by the Pomo Indians, and its name is a corruption of the Pomo word “yokoyo,” which means “deep valley.” The area’s first non-Indian settlers were A.T. Perkins and family, who arrived in April 1857 and purchased 160 acres of land and a log cabin from Samuel Lowry. While Mendocino County was formed in 1850 along with the state of California, it did not have its own county seat, Ukiah, until 1859. By 1860 the town was surveyed, mapped, and finally incorporated in 1876.
Is Ukiah, CA a good place to live?
Living in Ukiah offers residents a dense suburban feel and most residents own their homes. In Ukiah, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Ukiah and residents tend to be liberal. The public schools in Ukiah are above average.
Is Ukiah, CA safe?
The crime rate in Ukiah is considerably higher than the national average across all communities in America from the largest to the smallest, although at 23 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Ukiah is 1 in 44. Based on FBI crime data, Ukiah is not one of the safest communities in America. Relative to California, Ukiah has a crime rate that is higher than 66% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for
professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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