Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
Recovering Mean Girl, Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifest…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
English
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
English
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Frequently asked questions
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Same day appointments are available with many Wellness Coaches. For the most part, clients who use Sofia to search for a Wellness Coach in Spring Valley can schedule an appointment and see the Wellness Coach within 24 hours. You can search for real-time availability of Wellness Coaches in Spring Valley and make an appointment online today.
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Spring Valley, CA
Spring Valley is a census-designated place (CDP) in the East County region of San Diego County, California. The population was 28,205 at the time of the 2010 census.
From 1970 through 1990, Spring Valley included what is now the La Presa CDP to the south; La Presa is still popularly considered to be a part of Spring Valley. Extended definitions of Spring Valley may also include the Casa de Oro neighborhood to the north, which belongs to the Casa de Oro-Mount Helix CDP. Locations in both La Presa and Casa de Oro use Spring Valley addresses. Spring Valley is served by the 91977 and 91978 ZIP codes.
Spring Valley is named for the natural spring located there. It was long the home of the Kumeyaay people, who called it Neti or Meti. Spanish conquerors drove off the natives and used the area for cattle, calling it El aguaje de San Jorge (St. George's Spring).
In 1863, Judge A. S. Ensworth of San Diego filed a claim for a 160-acre (65 ha) ranch that included the spring. The ranch, and the small adobe house he built there, were sold to Rufus King Porter and later to historian Hubert Howe Bancroft. The adobe is now a National Historic Landmark.
The United States Geological Survey (USGS) places Spring Valley at 32°44′41″N 116°59′56″W (32.7447740, -116.9989160). This is near the intersection of Kenwood Drive and Helix Street. Most maps place Spring Valley at this location.
The United States Census Bureau places Spring Valley at 32°44′4″N 116°58′53″W (32.734318, -116.981372), which is approximately two miles southeast of where the USGS places it. According to the United States Census Bureau, the CDP has a total area of 7.4 square miles (19 km2). 7.2 square miles (19 km2) of it is land and 0.2 square miles (0.52 km2) of it (2.83%) is water.
Spring Valley focuses on health and wellness. Explore the parks, facilities, and programs offered by the Spring Valley Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Spring Valley YMCA, and 24-Hour Gym. Discover the walking and biking trails in and around Spring Valley, such as the Dictionary Hill County Preserve and the Spring Valley County Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Spring Valley, CA are La Mesa Depot Museum, Sweetwater River Bridge, and Water Conservation Garden.
Population: 28,205 (2010). ZIP code: 91977. Area code: 619. Elevation: 390 ft (119 m). Area: 7.4 square miles (19 km2).
FAQs
Is Spring Valley, CA expensive to live in?
Spring Valley is part of the San Diego-Chula Vista-Carlsbad Metro metro area, which is ranked 10 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Spring Valley is estimated to be 142.5% of the national average making it one of the more expensive cities in the US. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services.
Is Spring Valley, CA a nice place to live?
Living in Spring Valley offers residents a dense suburban feel and most residents own their homes. In Spring Valley there are a lot of parks. Many families and young professionals live in Spring Valley and residents tend to lean liberal. The public schools in Spring Valley are highly rated.
What is the crime rate in Spring Valley, CA?
The crime rate in Spring Valley is considerably higher than the national average across all communities in America from the largest to the smallest, although at 28 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Spring Valley is 1 in 35. Based on FBI crime data, Spring Valley is not one of the safest communities in America. Relative to California, Spring Valley has a crime rate that is higher than 78% of the state's cities and towns of all sizes.
Sources
Spring Valley’s Recreation and Community Services Department
Dictionary Hill County Preserve
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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