Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker.
I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
Imagine waking up eac…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
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South Gate, CA
South Gate is the 19th largest city in Los Angeles County, California, United States, with 7.4 square miles (19 km2). South Gate is located 7 miles (11 km) southeast of Downtown Los Angeles. It is part of the Gateway Cities region of southeastern Los Angeles County.
The city was incorporated on January 20, 1923, and it became known as the "Azalea City" when it adopted the flower as its symbol in 1965. As of the 2020 census, the city had a population of 92,726.
According to the United States Census Bureau, the city has a total area of 7.4 square miles (19 km2). 7.2 square miles (19 km2) of it is land and 0.1 square miles (0.26 km2) of it is water. The total area is 1.59% water. The Los Angeles River runs through the eastern part of South Gate.
South Gate has a semi-arid Mediterranean climate with mild winters and hot, dry summers. The average annual precipitation is 14.8 inches (380 mm) per year with most occurring between November and April. Temperatures range from a low of 40 °F (4 °C) to a high of 110 °F (43 °C). The average daily temperatures range from 54 °F (12 °C) to 73 °F (23 °C).
South Gate was in the traditional cultural territory of the Gabrielino. Gabrielino villages or archaeological sites are rumored to have existed at South Gate Park and at the old City Hall site at the intersection of Post Street and Victoria Avenue. The village of Tajauta was located on the border of South Gate, Lynwood, and Watts.
Among the early Spanish settlers was one of California's first families, the Lugos. The Lugo land grant encompassed a great part of what is now the City of South Gate.
While Francisco Lugo was stationed at Mission San Antonio de Padua near Salinas, California, his first California son, Antonio Maria Lugo was born in 1775. That son became Don Antonio Maria Lugo, a Spanish aristocrat and soldier, who settled on 30,000 acres (120 km2) of land that encompasses what is now the City of South Gate. In 1810, the King of Spain formally granted the land to Lugo as a reward for his and his father's military service. Rancho San Antonio extended from the low range of hills that separated it from the San Gabriel Valley to the old Dominguez Ranch at its south, and from the eastern boundary of the pueblo of Los Angeles to the San Gabriel River. Around a century later, the area around the southern gate of the ranch became the City of South Gate.
South Gate focuses on health and wellness. The Los Angeles County Department of Health Services operates the Whittier Health Center in Whittier, serving South Gate. Explore the parks, facilities, and programs offered by the South Gate’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Sports Center, and Water Fitness. Discover the walking and biking trails in and around South Gate, such as the Rio Hondo Trails and the South Gate Park Path. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 92,726 (2020). ZIP Code: 90280. Area code: 323/ 562. Elevation: 115 ft (35 m). Area: 7.35 sq mi (19.04 km2).
FAQs
How did South Gate, CA get its name?
A little more than 100 years after the establishment of the Lugo Land Grant, the area at the south gate of the ranch became the City of South Gate. As Don Lugo's family grew, he obtained San Bernardino Rancho and other grants in his children's names. At various times, Don Antonio Maria Lugo was the Alcalde (Mayor) of Los Angeles, Juex del Campo (Judge of the Plains), and a member of the Pueblo Council.
What are some interesting facts about South Gate, CA?
South Gate is located 7 miles (11 km) southeast of Downtown Los Angeles. It is part of the Gateway Cities region of southeastern Los Angeles County. The city was incorporated on January 20, 1923, and it became known as the "Azalea City" when it adopted the flower as its symbol in 1965.
Is South Gate, CA a good place to live?
Living in South Gate offers residents a dense suburban feel and most residents rent their homes. In South Gate, there are a lot of coffee shops and parks. Many families live in South Gate and residents tend to be liberal. The public schools in South Gate are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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