Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
I help people achieve and maintain optimal blood iron levels
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Frequently asked questions
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Same day appointments are available with many Wellness Coaches. For the most part, clients who use Sofia to search for a Wellness Coach in Signal Hill can schedule an appointment and see the Wellness Coach within 24 hours. You can search for real-time availability of Wellness Coaches in Signal Hill and make an appointment online today.
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Signal Hill, CA
Signal Hill is a city 2.2 sq mi (5.7 km2) in area in Los Angeles County, California. Located high on a hill, the city is an enclave completely surrounded by the city of Long Beach. Signal Hill was incorporated on April 22, 1924, roughly three years after oil was discovered there. As of the 2010 census, the city population was 11,016.
The hill that the city is named after is 365 feet (110 m) above the surrounding town of Long Beach. Because of this height, it was used by the local Tongva Indians for signal fires that could be seen throughout the surrounding area and even out to Catalina Island, 26 miles (42 km) away.
After the Spanish claimed Alta California ("Upper California," or what is now the state of California), Signal Hill eventually became part of the first large rancho grant to be allotted under Spanish rule in Alta California. The Rancho San Pedro (Dominguez Rancho) land grant exceeded 74,000 acres (300 km2) as granted to a soldier, Juan Jose Dominguez, who accompanied Junipero Serra, by Governor Fages through authority of King Carlos III of Spain in 1784.
On the Los Angeles County Board of Supervisors, Signal Hill is represented by 4th District Supervisor Janice Hahn.In the United States House of Representatives, Signal Hill is in California's 47th congressional district, represented by Democrat Katie Porter.In the California State Legislature, Signal Hill is in the 33rd Senate District, represented by Democrat Lena Gonzalez, and in the 70th Assembly District, represented by Republican Tri Ta.
According to the United States Census Bureau, the city has a total area of 2.2 square miles (5.7 km2), virtually all land. The city is surrounded on all sides by the city of Long Beach, California. Signal Hill lies in the 562 area code. The city once shared three different postal ZIP codes with the city of Long Beach but in July 2002, the city of Signal Hill received its own ZIP code, 90755.
Signal Hill emphasizes health and wellness. Explore the parks, facilities, and programs offered by the Signal Hill Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include CrossFit5150, CrossFit Signal Hill, and LSL Fitness. Discover the walking and biking trails in and around Signal Hill, such as the Signal Hill Thrill and the Hilltop Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Signal Hill, CA are Hilltop Park, Signal Hill Park, and Ten Mile Brewing.
Elevation: 148′. Population: 11,563 (2021). ZIP code: 90755. Area code: 562. Area: 2.19 sq mi (5.67 km2).
FAQs
What is the history of Signal Hill, CA?
Signal Hill has a rich and colorful history. Most famous for the discovery of oil in 1921, and commonly known as an "oil town," the City is now a diverse community with an "oil history" and a bright future. In the 1500s, the Puva Indians used the hilltop to signal other native tribes on Santa Catalina Island, 26 miles offshore. Because of its use as a signaling point, Spanish settlers called the hill "Loma Sental," which translates as "Signal Hill."
Is Signal Hill, CA a good neighborhood?
Signal Hill is in Los Angeles County and is one of the best places to live in California. Living in Signal Hill offers residents an urban suburban mix feel and most residents own their homes. In Signal Hill there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Signal Hill and residents tend to be liberal.
Is Signal Hill, CA safe?
With a crime rate of 69 per one thousand residents, Signal Hill has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 14. Within California, more than 99% of the communities have a lower crime rate than Signal Hill.
Sources
Signal Hill Recreation and Community Services Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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