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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
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San Pablo, CA
San Pablo is an enclave city in Contra Costa County, California, United States. The city of Richmond surrounds nearly the whole city. The population was 32,127 at the 2020 census. The current Mayor is Abel Pineda. Currently, the City Council consists of Abel Pineda, Patricia Ponce, Arturo Cruz, Elizabeth Pabon-Alvarado, and Rita Xavier. Ponce is the Vice Mayor, and Cruz, Pabon-Alvarado, and Xavier are Council Members. Dorothy Gantt is the City Clerk. Viviana Toledo is the City Treasurer
According to the United States Census Bureau, the city has a total area of 2.6 square miles (6.7 km2), all land. San Pablo lies on a sedimentary plain between the northern end of the Berkeley Hills and San Pablo Bay, although the city limits do not extend to the Bayshore. The city is traversed by two principal creeks, Wildcat Creek and San Pablo Creek, both of which originate in the ranges to its southeast. The minor Rheem Creek also runs through the city. It is also traversed along its northeast limits by the Hayward Fault, a major branch of the San Andreas Fault that lies to the west.
Interstate 80 (Eastshore Freeway) passes through San Pablo. There are several communities to the north of (and separated from) the city, but which have San Pablo mailing addresses. These include the census areas of Tara Hills, Bayview, and Montalvin.
The city of San Pablo is situated on land once occupied by the Cuchiyun band of the Ohlone indigenous people. This Ohlone territory was claimed by the king of Spain in the late 18th century. and was granted for grazing purposes to the Mission Dolores located in today's San Francisco, but these church properties were secularized (or made separate from the Catholic church) when Mexico became independent from Spain in 1821.
San Pablo focuses on health and wellness. Explore the parks, facilities, and programs the San Pablo Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Recreation Classes San Pablo, and Get It Girl Fitness. Discover the walking and biking trails in and around San Pablo, such as the San Pablo Reservoir and the San Pablo Bay Regional Shoreline Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in San Pablo, CA are Richmond Art Center, Wildcat Canyon Regional Park, and Point Pinole Regional Shoreline.
Population: 32,127 (2020). ZIP code: 94806. Area code(s): 510. Elevation: 52 ft (16 m). Area: 2.6 square miles (6.7 km2).
FAQs
Is San Pablo, CA a good place to live?
Living in San Pablo offers residents an urban suburban mix feel and most residents rent their homes. In San Pablo there are a lot of parks. Many families live in San Pablo and residents tend to be liberal.
What is San Pablo, CA is known for?
San Pablo is in a central area in the East Bay with easy access to Berkeley, Oakland, and the North Bay. San Pablo is known for its diverse population, with over 40% of the city's population being foreign-born. San Pablo is also home to the San Pablo Reservoir, which is the largest freshwater body in Contra Costa.
What is the crime rate in San Pablo, CA?
With a crime rate of 33 per one thousand residents, San Pablo has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 30. Within California, more than 86% of the communities have a lower crime rate than San Pablo.
Sources
San Pablo’s Recreation and Community Services Department
San Pablo Bay Regional Shoreline Trail
Point Pinole Regional Shoreline
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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