Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
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Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Frequently asked questions
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Same day appointments are available with many Health Coaches. For the most part, clients who use Sofia to search for a Health Coach in San Mateo can schedule an appointment and see the Health Coach within 24 hours. You can search for real-time availability of Health Coaches in San Mateo and make an appointment online today.
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San Mateo, CA
San Mateo (Spanish for 'Saint Matthew') is a city in San Mateo County, California, United States, on the San Francisco Peninsula. About 20 miles (32 km) south of San Francisco, the city borders Burlingame to the north, Hillsborough to the west, San Francisco Bay and Foster City to the east, and Belmont to the south. The population was 105,661 at the 2020 census.
San Mateo has a Mediterranean climate and is known for its rich history at the center of the San Francisco Bay Area. Some of the biggest economic drivers for the city include technology, health care, and education.
San Mateo is located at 37°33′15″N 122°18′47″W (37.554286, −122.313044). According to the United States Census Bureau, the city has a total area of 15.9 square miles (41 km2), of which 12.1 square miles (31 km2) are land and 3.8 square miles (9.8 km2), comprising 23.63%, are covered by water.
The best-known natural area is Coyote Point Park, a rock-outcropped peninsula that juts out into the San Francisco Bay. The early Spanish navigators named it La Punta de San Mateo. Crews of American cargo ships carrying grain in the bay renamed it Big Coyote. Sailors had a penchant for naming promontories at the edge of San Francisco Bay after the coyote; across the bay in Fremont are the Coyote Hills, part of Coyote Hills Regional Park. By the 1890s, the shore area was developed as a popular beach called San Mateo Beach. In 1842, the Spanish named it Playa de San Mateo. Today, Coyote Point is home to CuriOdyssey, formerly known as the Coyote Point Museum, a major natural history museum and wildlife center in the state. The animal care facility for the Peninsula Humane Society is also situated at Coyote Point, where the adoption facility is located in Burlingame, CA.
The variety of natural habitats includes mixed oak woodland, riparian zones, and bayland marshes. One endangered species, the California clapper rail, was sighted feeding on mudflats by the Third Avenue bridge in San Mateo. The marsh areas are also likely habitat for the endangered salt marsh harvest mouse, which inhabits the middle and high zones of salt and brackish marshes, as well as for the endangered marsh plant, Point Reyes bird's beak.
Sugarloaf Mountain, whose name has been documented in 1870, is a prominent landform between the forks of Laurel Creek. In the late 20th century, this mixed oak woodland and chaparral habitat was a site of controversy related to proposals to develop a portion of the mountain for residential use. It has been preserved for use as a park and open space area and is home to the endangered Mission blue butterfly.
Sawyer Camp Trail, located on the western edge of San Mateo along the Crystal Springs Reservoir, is another popular destination for joggers, pedestrians, and bikers. This roughly 6-mile (9.7 km) trail begins in San Mateo and stretches north toward Hillsborough and San Bruno, parallel to the 280 freeway.
San Mateo focuses on health and wellness. Explore the parks, facilities, and programs offered by San Mateo’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Equinox Fitness, Crunch Fitness, and Sports & Fitness San Mateo. Discover the walking and biking trails in and around San Mateo, such as the Sawyer Camp Trail and Seal Point Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top Sites in San Mateo, CA are CuriOdyssey, Coyote Point Recreation Area, and San Mateo Japanese Garden.
Population: 102,200 (2021). ZIP code: 94403. Area code: 650. Elevation: 46 ft (14 m). Area: 15.85 sq mi (41.04 km2).
FAQs
Why is San Mateo, CA so expensive?
Part of what makes certain suburbs in the Bay Area so expensive is their location. The closer you are to tech headquarters and nearby commercial districts, the more expensive the area. San Mateo ups the ante even further because it sits at the center of the San Francisco Bay Area.
Is San Mateo, CA a good place to live?
San Mateo is in San Mateo County and is one of the best places to live in California. Living in San Mateo offers residents an urban suburban mix feel and most residents own their homes. In San Mateo, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in San Mateo and residents tend to be liberal. The public schools in San Mateo are highly rated.
How much does it cost to live comfortably in San Mateo, CA?
San Mateo residents need to make $6,391 every month to maintain a standard of living that is considered modest. That includes around $4,228 for housing, $1,872 for food, $1,095 for health care, and $692 for miscellaneous expenses. On average, each adult in the county will spend around $73,526 annually on housing, food, child care, health care, taxes, housing, and other expenses.
Sources
San Mateo’s Recreation and Community Services Department
Equinox Fitness, Crunch Fitness
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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