Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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San Bernardino, CA
San Bernardino is a city and county seat of San Bernardino County, California, United States. Located in the Inland Empire region of Southern California, the city had a population of 222,101 in the 2020 census, making it the 18th-largest city in California. San Bernardino is the economic, cultural, and political hub of the San Bernardino Valley and the Inland Empire.
The governments of El Salvador, Guatemala, and Mexico have established the metropolitan area's only consulates in the downtown area of the city. Additionally, San Bernardino serves as an anchor city to the 3rd largest metropolitan area in California (after Los Angeles and San Francisco) and the 13th largest metropolitan area in the United States; the San Bernardino-Riverside MSA. Furthermore, the city's University District serves as a college town and is home to California State University, San Bernardino.
San Bernardino was named in 1810 when Spanish priest Francisco Dumetz led an expedition through the area. In 1839, the Mexican government granted Californio Ranchero José del Carmen Lugo the right to settle the area, which was formalized when he was granted Rancho San Bernardino in 1842. Following the American Conquest of California, the community on the rancho was incorporated as a city in 1854.
The city lies in the San Bernardino foothills and the eastern portion of the San Bernardino Valley, roughly 60 miles (97 km) east of Los Angeles. Some major geographical features of the city include the San Bernardino Mountains and the San Bernardino National Forest, in which the city's northernmost neighborhood, Arrowhead Springs, is located; the Cajon Pass adjacent to the northwest border; City Creek, Lytle Creek, San Timoteo Creek, Twin Creek, Warm Creek (as modified through flood control channels) feed the Santa Ana River, which forms part of the city's southern border south of San Bernardino International Airport.
According to the United States Census Bureau, the city has a total area of 59.6 square miles (154 km2), of which 59.2 square miles (153 km2) is land and 0.4 square miles (1.0 km2), or 0.74%, is water.
San Bernardino focuses on health and wellness. Explore the parks, facilities, and programs offered by the San Bernardino's Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and Chuze Fitness. 345 Fit is a state-of-the-art facility furnished with a full range of exercise equipment to improve your cardiovascular and muscular fitness. Discover the walking and biking trails in and around San Bernardino, such as the Santa Ana River Trail and the San Bernardino National Forest trails. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top things to do in San Bernardino, California are Lake Gregory Regional Park, the First Original McDonald's Museum, and the San Bernardino County Museum.
ZIP Code: 92404. Population: 222,203 (2021). Elevation: 1,053′. Area codes: 909 and 760. Area: 62.45 sq mi (161.75 km2). Incorporated: August 10, 1869.
FAQs
What is San Bernardino, CA famous for?
The city has several notable hills and mountains; among them are Perris Hill, Kendall Hill, and Little Mountain, which rises among Shandin Hills. San Bernardino is unique among Southern Californian cities because of its wealth of water, which is mostly contained in underground aquifers. Seccombe Lake, named after a former mayor, is a manmade lake at Sierra Way and 5th Street.
Is San Bernardino, CA a good area?
Living in San Bernardino offers residents a dense suburban feel and most residents rent their homes. In San Bernardino, there are a lot of parks. Many families live in San Bernardino and residents tend to lean liberal. The public schools in San Bernardino are above average.
What is the nicest part of San Bernardino, CA?
San Bernardino is a good place to live depending on the neighborhood. Redlands, Riverside, Loma Linda, and the San Bernardino National Forest are all great neighborhoods to live in. The San Bernardino CA Downtown area and San Bernardino National Forest are the best areas of San Bernardino.
Sources
San Bernardino's Parks and Recreation Department
San Bernardino National Forest trails
First Original McDonald's Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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