Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Frequently asked questions
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Pleasanton, CA
Pleasanton is a city in Alameda County, California, United States. Located in the Amador Valley, it is a suburb in the East Bay region of the San Francisco Bay Area. The population was 79,871 at the 2020 census. In 2005 and 2007, Pleasanton was ranked the wealthiest middle-sized city in the United States by the Census Bureau. Pleasanton is home to the headquarters of Safeway, Workday, Ellie Mae, Roche Molecular Diagnostics, Blackhawk Network Holdings, and Veeva Systems. Other major employers include Kaiser Permanente, Oracle and Macy's. Although Oakland is the Alameda County seat, a few county offices are located in Pleasanton. The Alameda County Fairgrounds are located in Pleasanton, where the county fair is held during the last week of June and the first week of July. Pleasanton Ridge Regional Park is located on the west side of town.
Before the establishment of Pleasanton in the 1850s, an earlier settlement in the location was called Alisal. It was located on the lands of the Rancho Santa Rita near the site of a Native American ranchera, around the Francisco Solano Alviso Adobe called El Alisal (The Sycamores), one of the earliest houses built in the valley in 1844. It is still standing and serves as the centerpiece of the Alviso Adobe Community Park. Alisal, nicknamed "The Most Desperate Town in the West", was one of the settlements located along La Vereda del Monte that was a haunt and refuge of bandits and desperados in the era following the beginning of the California Gold Rush. Main Street shootouts were not uncommon. Banditos such as Claudio Feliz and Joaquin Murrieta ambushed prospectors on their way back from the gold rush fields and then sought refuge in Alisal. In the 1860s Procopio, Narciso Bojorques, and others took refuge there. Alisal Elementary School reflects the city's original name.
Pleasanton is located on the lands of the Rancho Valle de San José and Rancho Santa Rita Mexican land grants. Its name was chosen in the 1860s by John W. Kottinger, an Alameda County justice of the peace, after his friend, Union Army cavalry Major General Alfred Pleasonton. A typographical error by a recording clerk in Washington, D.C., apparently led to the current spelling.
Pleasanton is adjacent to Hayward, Livermore, and Dublin. According to the United States Census Bureau, the city has a total area of 24.3 square miles (63 km2), of which 24.1 square miles (62 km2) is land and 0.2 square miles (0.52 km2) (0.63%) is water. On the east side of town on Stanley Blvd. near the Livermore border is Shadow Cliffs Regional Park, a lake that permits swimming, fishing, and boating. On the west side is Pleasanton Ridge with two parks, Pleasanton Ridge and Augustin Bernal Park. Much of Pleasanton is drained by the Arroyo Valle and Arroyo Mocho watercourses. Pleasanton lies along the route of the historic First transcontinental railroad.
Pleasanton focuses on health and wellness. Explore the parks, facilities, and programs offered by Pleasanton’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Bay Club Pleasanton, Tribe Strength & Fitness, and The Exercise Coach Private Fitness Studio. Discover the walking and biking trails in and around Pleasanton, such as the Pleasanton Ridge Regional Park and the Augustin Bernal Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Pleasanton, CA are Niles Canyon Railway, Ruby Hill Winery, and Museum on Main.
Population: 79,871 (2020). ZIP Code: 9456. Area code: 925. Elevation: 351 ft (107 m). Area: 24.3 square miles (63 km2).
FAQs
Is Pleasanton, CA a good place to live?
Pleasanton is in Alameda County and is one of the best places to live in California. Living in Pleasanton offers residents a dense suburban feel and most residents own their homes. In Pleasanton, there are a lot of restaurants, coffee shops, and parks.
What is the crime rate in Pleasanton, CA?
The total crime rate is 1,542 per 100,000 people. The Pleasanton crime rate is 34% lower than the national average, while the violent crime rate is 71% lower. There are 94 violent crimes per 100,000 people, well below the national average of 388. The property crime rate is 1,429 per 100,000 people.
Is Pleasanton, CA expensive to live in?
The median home price in Pleasanton is $1,190,000 with a median price per sqft of $760. The cost of living index for housing estimates the cost of housing in Pleasanton to be 226.8% of the national average. This makes it one of the most expensive cities in the US.
Sources
Pleasanton’s Recreation and Community Services Department
The Exercise Coach Private Fitness Studio
Pleasanton Ridge Regional Park
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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