Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
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Same day appointments are available with many Weight Lifting Trainers. For the most part, clients who use Sofia to search for a Weight Lifting Trainer in Ontario can schedule an appointment and see the Weight Lifting Trainer within 24 hours. You can search for real-time availability of Weight Lifting Trainers in Ontario and make an appointment online today.
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Ontario, CA
Ontario is a city in southwestern San Bernardino County in the U.S. state of California, 35 miles (56 km) east of downtown Los Angeles and 23 miles (37 km) west of downtown San Bernardino, the county seat. Located in the western part of the Inland Empire metropolitan area, it lies just east of Los Angeles County and is part of the Greater Los Angeles Area. As of the 2020 Census, the city had a population of 175,265.
The city is home to the Ontario International Airport, which is the 15th-busiest airport in the United States by cargo carried. Ontario handles the mass of freight traffic between the ports of Los Angeles and Long Beach and the rest of the country.
It takes its name from the Ontario Model Colony development established in 1882 by the Canadian engineer George Chaffey and his brothers William Chaffey and Charles Chaffey. They named the settlement after their home province of Ontario.
According to the United States Census Bureau, the city has 50.0 square miles (129 km2). Of that, 49.9 square miles (129 km2) is land and 0.1 square miles (0.26 km2) is water. The total area is 0.13% water.
Ontario was inhabited by the Tongva people for over 1000 years. Their country is now known as Tovaangar. The Ontario area was connected to the village of Cucamonga, whose location is not now precisely known.
The Spanish Empire's New Spain Portolá expedition found and named the Santa Ana River in 1769. They also explored the Cucamonga area
In 1771, Franciscans from New Spain settled nearby, and established the Mission San Gabriel Arcángel, founding what is today San Gabriel. They enslaved the Tongva people. The area was now part of the New Spain Province of Las Californias.
Ontario focuses on health and wellness. Explore the parks, facilities, and programs the Ontario's Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and Fitness & Sports. 345 Fit is a state-of-the-art facility furnished with a full range of exercise equipment to improve your cardiovascular and muscular fitness. Discover the walking and biking trails in and around Ontario, such as the Cucamonga Creek Trail and the Pacific Electric Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Ontario, CA are the Planes of Fame Air Museum, Yanks Air Museum, and Ontario Museum of History & Art.
Population: 175,265 (20202). ZIP code: 91761. Elevation: 1,004′. Area code: 909. Area: 50 sq. miles.
FAQs
What is Ontario, CA known for?
Ontario is one of the major cities in California’s Inland Empire, a region of sun-kissed valleys and rolling hills that were once home to vineyards, citrus groves, and grazing pastures. The City is home to Ontario Mills, California’s largest outlet and value retail shopping destination with more than 200 shops boasting some of the biggest names in men's, women's, and children's apparel, jewelry, sporting goods, footwear, and more. Ontario is also home to the Toyota Arena, which opened in 2008.
What is it like living in Ontario, CA?
Living in Ontario can be thrilling. It combines the qualities of a town and a city. The benefits of living here include a central location, a safe environment, low taxes, and great weather. But there are drawbacks too. The downsides to living here are long commutes, high cost of living, and car dependency.
Is Ontario, CA a good place to live?
Living in Ontario offers residents a dense suburban feel and most residents own their homes. In Ontario, there are a lot of coffee shops and parks. Many families live in Ontario and residents tend to lean liberal. The public schools in Ontario are above average.
Sources
Ontario's Recreation Department
Jurupa Mountains Discovery Center
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