Mindfulness Classes Near Me

Wellness Coach Health Coach,Wellness Coach,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Alternative Health Doctor,Mental Wellness,Mindset Coach,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Resilience Coach,Digestive Health Specialist

Health Coach Health Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Elizabeth Gotkowski

Elizabeth Gotkowski

Health Coach
Offers virtual services

Coming Soon


Newbury Park CA Health Coach and Personal Trainer Health Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Melissa King

Melissa King

Health Coach and Personal Trainer

English

Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…


Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Frequently asked questions

 

How can I make a same-day appointment with a Heart Health Specialist in Oakland?

Same day appointments are available with many Heart Health Specialists. For the most part, clients who use Sofia to search for a Heart Health Specialist in Oakland can schedule an appointment and see the Heart Health Specialist within 24 hours. You can search for real-time availability of Heart Health Specialists in Oakland and make an appointment online today.

 


How can I book an appointment online with a Heart Health Specialist in Oakland?

Sofia is a free online service that helps clients find Heart Health Specialists in Oakland and book appointments instantly. You can search for Oakland Heart Health Specialists by symptom, health goal or visit reason. You can explore Heart Health Specialist services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Heart Health Specialist in Oakland?

You can use Sofia to find Heart Health Specialists in Oakland who are highly rated. View each Heart Health Specialists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Heart Health Specialist in Oakland?

Almost all Heart Health Specialists in Oakland on Sofia have virtual visits available. Every Heart Health Specialist can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Oakland Heart Health Specialist who sees clients after hours?

On Sofia, you can search specifically for Oakland Heart Health Specialists with availability after normal business hours.

 


How can I find same day appointments near me for Heart Health Specialists in Oakland?

Sofia lets you see real-time availability for Heart Health Specialists in Oakland. Many Heart Health Specialists offer same day appointments.  

 


How can I find a Heart Health Specialist in Oakland who sees clients during the weekend?

Sofia let's you see real-time availability for Heart Health Specialists in Oakland. Many Heart Health Specialists offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Heart Health Specialists in Oakland?

Sofia lets you search for live group classes from the leading Heart Health Specialists. You can sign up for individual virtual group classes from Heart Health Specialists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Heart Health Specialist products in Oakland?

Sofia lets you shop for Heart Health Specialists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Heart Health Specialists page directly. 

 


How can I find live classes near me with Heart Health Specialists in Oakland?

Sofia lets you take live classes from leading Heart Health Specialists. You can sign up for virtual group classes from Heart Health Specialists today.

 


Where can I find a licensed and credentialed Heart Health Specialist near me in Oakland?

Sofia lets you search for educated, licensed, and credentialed Heart Health Specialists professionals. You can ensure you are booking with the right Heart Health Specialist for you based on credentials, language, and more.

 


 

Oakland, CA

 

Oakland is a city in the San Francisco Bay Area in the U.S. state of California. It is the seat and most populous city in Alameda County, with a population of 440,646 in 2020. A major West Coast port, Oakland is the most populous city in the East Bay region of the San Francisco Bay Area, the third most populous city in the Bay Area, and the eighth most populous city in California. It serves as the Bay Area's trade center: the Port of Oakland is the busiest port in Northern California, and the fifth- or sixth-busiest in the United States. A charter city, Oakland was incorporated on May 4, 1852, in the wake of the state's increasing population due to the California gold rush.

Oakland's territory covers what was once a mosaic of California coastal terrace prairie, oak woodland, and north coastal scrub. In the late 18th century, it became part of a large rancho grant in the colony of New Spain, and was known for its plentiful oak tree stands. Its land served as a resource when its hillside oak and redwood timber were logged to build San Francisco. The fertile flatland soils helped it become a prolific agricultural region. In the 1850s, what became the first campus of the University of California was founded in Oakland, and Oakland was selected as the western terminal of the Transcontinental Railroad in 1869. The following year, Oakland's Lake Merritt became the United States' first officially designated wildlife refuge, now a National Historic Landmark. Following the catastrophic 1906 San Francisco earthquake, many San Francisco citizens moved to Oakland, enlarging the population, increasing its housing stock, and improving its infrastructure. It continued to grow in the 20th century with its port, shipyards, and manufacturing industry. In the 21st century, between 2019 and 2023, Oakland became the first city in American history to lose three professional major league sports teams to other cities within a span of five years.

Oakland is in the eastern region of the San Francisco Bay. The United States Census Bureau says the city's total area is 78.0 square miles (202 km2), including 55.8 square miles (145 km2) of land and 22.2 square miles (57 km2) (28.48 percent) of water.

Oakland's highest point is near Grizzly Peak Blvd, east of Berkeley, just over 1,760 feet (540 m) above sea level at about 37.8786°N 122.2241°W. Oakland has 19 miles (31 km) of shoreline, but Radio Beach is the only beach in Oakland.

Oaklanders refer to their city's terrain as "the flatlands" and "the hills". Until recent waves of gentrification, these terms also symbolized Oakland's deep economic divide, with "the hills" being more affluent communities. About two-thirds of Oakland lies in the flat plain of the East Bay, with one-third rising into the foothills and hills of the East Bay range. Ruptures along the nearby San Andreas Fault caused severe earth movement in the San Francisco Bay Area in 1906 and 1989. San Andreas quakes induces creep (movement occurring on earthquake faults) in the Hayward fault, which runs directly through Oakland, Berkeley, San Jose and other Bay Area cities.

Health and wellness are paramount in Oakland, with the city offering various amenities and services to support the well-being of its residents. The East Oakland Health Center stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Oakland Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Honor Barre, Fitness 19 Gym and Urban Fitness. Discover the walking and biking trails in and around Oakland, such as the Sequoia Bayview Trail and West Ridge and East Ridge Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
 

Top Site in Oakland, CA are Oakland Zoo, Oakland Museum of California, Children's Fairyland, and Fox Theater.
 

ZIP Codes: 94601–94615, 94617-94624, 94649, 94659–94662, 94666. Population: 430,553 (2022). Area code: 510. Elevation: 43 ft (13 m). Area: 78.03 sq mi (202.10 km2).

 

FAQs

 

Is Oakland, CA a good place to live?

Oakland provides residents the best of both worlds: easy access to the city’s world-class museums, renowned restaurants, and iconic Golden Gate Bridge, all just a short BART ride away. Yet, Oakland itself boasts its own distinct charm with a thriving arts scene, diverse neighborhoods, and a strong sense of community. This prime spot also puts residents close to stunning natural beauty, with Redwood Regional Park’s towering redwoods just a short drive away, and the option to kayak or sail on the nearby San Francisco Bay.

 

What is Oakland, California famous for?

As the cultural center of the East Bay, Oakland is also home to a symphony recognized regionally and nationally for its unique convergence of artistic excellence and community service, an award-winning zoo with more than 400 animals, the beautifully restored Art Deco Paramount Theater movie palace and renovated Fox Theater. Enjoy the largest collection of California art, culture and history at the Oakland Museum of California which recently completed a $58 million renovation. Oakland's diverse population is reflected in the variety of attractions including the vibrant Chinatown, the Latino-flavored Fruitvale area and the African American Museum and Library at Oakland.

 

Is Oakland, CA an expensive place to live in?

The cost of living in Oakland, CA is 1% higher than the state average and 39% higher than the national average. Oakland, CA housing is 90% more expensive than the U.S average, while utilities are about 33% pricier. When it comes to basic necessities such as food and clothing, groceries are around 14% more in Oakland, CA than in the rest of the country, while clothing costs around 14% more.

 

Sources

Wikipedia

City of Oakland

East Oakland Health Center 

Oakland Parks and Recreation Department 

Honor Barre

Fitness 19 Gym 

Urban Fitness

Sequoia Bayview Trail 

West Ridge and East Ridge Loop

Oakland Zoo

Oakland Museum of California

Children's Fairyland

Fox Theater

Redfin

Rentcafe

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.