FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT
Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
Hi and welcome...you have come to the right place! I’m a board-certified holistic nutritionist, who specializes in family nutrition, Hashimoto's and thyroid health. I’m also an avid public speaker on health and nutrition and the co-author of a bestselling baby food cookbook. Nearly two decades of n…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Tatiana 'Tajci' Cameron is a National Board Certified Health and Wellness Coach (NBC-HWC), as well as a P.C.C. credentialed through the International Coaching Federation (ICF). She holds certifications as a Total Well-being Coach from IIN/Chopra Center, and is a certified Ayurveda lifestyle instruc…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Mill Valley is located on the western and northern shores of Richardson Bay, and the eastern slopes of Mount Tamalpais. Beyond the flat coastal area and marshlands, it occupies narrow wooded canyons, mostly of second-growth redwoods, on the southeastern slopes of Mount Tamalpais. The Mill Valley 94941 ZIP Code also includes the following adjacent unincorporated communities: Almonte, Alto, Homestead Valley, Tamalpais Valley, and Strawberry. The Muir Woods National Monument is also located just outside the city limits.
The first people known to inhabit Marin County, the Coast Miwok, arrived approximately 6,500 years ago. The territory of the Coast Miwok encompasses all of Marin County, north to Bodega Bay, and southern Sonoma County. More than 600 village sites have been identified, including 14 sites in the Mill Valley area. Nearby archaeological discoveries include rock carvings and grain-grinding sites on Ring Mountain. The pre-missionization population of the Coast Miwok is estimated to have been between 1,500 (Alfred L. Kroeber's estimate for the year 1770 A.D.) and 2,000 (Sherburne F. Cook's estimate for the same year). The pre-Spanish era Coast Miwok population may have even been as high as 5,000. Cook speculated that by 1848, their population had decreased to merely 300, from foreign disease exposure and Spanish violence, and was down to 60 by 1880. As of 2011, there are over 1,000 registered members of the Federated Indians of Graton Rancheria, which includes both the Coast Miwok and the Southern Pomo, all of whom can date their ancestry back to 14 survivors as original tribal ancestors.
According to the United States Census Bureau, the city has a total area of 4.8 square miles (12 km2), of which 4.7 square miles (12 km2) is land and 0.1 square miles (0.26 km2) of (1.74%) water.
The Mill Valley 94941 area lies between Mt. Tamalpais on the west, the city of Tiburon on the east, the City of Corte Madera on the north, and the Golden Gate National Recreational Area (GGNRA) on the south. Two streams flow from the slopes of Mt. Tamalpais through Mill Valley to the bay: the Arroyo Corte Madera del Presidio; and Cascade Creek. Mill Valley is surrounded by hundreds of acres of state, federal, and county parklands. In addition, there are many municipally maintained open-space reserves, parks, and coastal habitats that, when taken together, ensconce Mill Valley in a natural wilderness.
Mill Valley and the Homestead Valley Land Trust maintain many minimally disturbed wildland areas and preserves which are open to the public from sunrise to dusk every day. Several nature trails allow access as well as provide gateway access to neighboring state and federal parklands, and the Mt. Tamalpais Watershed wildland on the broad eastern face of Mt. Tamalpais that overlooks Mill Valley. These are undeveloped natural areas and contain many species of wild animals, including some large predators like the coyote, the bobcat, and the cougar.
Mill Valley focuses on health and wellness. Explore the parks, facilities, and programs the Mill Valley Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include TJ’s Gym, Fitness Center, and Strength Den. Discover the walking and biking trails in and around Mill Valley, such as the Dipsea Trail and the Temelpa Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
ZIP Code: 94941. Population: 14,105 (2021). Area code: 415. Elevation: 79 ft (24 m). Area: 4.85 sq mi (12.55 km2).
FAQs
What is Mill Valley, CA is known for?
With stunning views of Mount Tam and a creek running throughout, the historic Mill Valley Lumber Yard is a place to shop, eat, enjoy and relax. Mill Valley has been called "one of America's best small towns" for its well-preserved downtown, hopping music scene, and stunning natural surroundings. It is also well known for the Dipsea Race, the oldest trail race in America that winds from downtown Mill Valley, through Muir Woods’ towering redwoods and onto the Pacific Ocean.
Is Mill Valley, CA expensive?
Mill Valley, California's cost of living is 100% higher than the national average. Mill Valley's housing expenses are 270% higher than the national average and the utility prices are 32% higher than the national average. Transportation expenses like bus fares and gas prices are 38% higher than the national average.
Is Mill Valley, CA a good area?
Mill Valley is in Marin County and is one of the best places to live in California. Living in Mill Valley offers residents a dense suburban feel and most residents own their homes. In Mill Valley, there are a lot of restaurants, coffee shops, and parks. Many retirees live in Mill Valley and residents tend to be liberal.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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