Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
English
Donna is a certified Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inner peace through energy heali…
Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…
Coming Soon
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
English
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Frequently asked questions
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Lompoc, CA
Lompoc is a city in Santa Barbara County, California. Located on the Central Coast, Lompoc has a population of 43,834 as of July 2021.
Lompoc has been inhabited for thousands of years by the Chumash people, who called the area lumpo'o̥, meaning 'in the cheeks' in the local Purisimeño language. The Spanish called the area Lompoco after Fermín de Lasuén had established Misión La Purísima in 1787. In 1837, the Mexican government sold the area as the Rancho Lompoc land grant. Following the U.S. conquest of California, multiple settlers acquired the Lompoc Valley, including William Welles Hollister, who sold the land around the mission to the Lompoc Valley Land Company, which established a temperance colony incorporated in 1888 as Lompoc. Lompoc is often considered a military town because it is near Vandenberg Space Force Base.
Before the Spanish conquest, the area around Lompoc was inhabited by the Chumash people. The Original Mission La Purísima was established in 1787 near what is now the southern edge of the city. Purisimeño, a Chumashan language, was spoken in the region during the mission period. After an earthquake destroyed the mission in 1812, it was moved to its present location 1 mile (1.6 km) northeast of the present city. After independence from the Spanish Empire, the First Mexican Empire was established in 1821. The Mexicans secularized the Spanish missions in 1833, and the La Purisima Mission fell into ruins.
According to the United States Census Bureau, the city has a total area of 11.7 square miles (30 km2), 99.34% of it land and 0.66% of it water.
Most of the city is in the valley of the Santa Ynez River, at an elevation of about 80–100 feet (25–30 meters). Expansion has been to the north, on higher ground known as Vandenberg Village, with elevations of 150–300 feet (50–100 meters). Like most rivers in Southern California, the Santa Ynez River does not have a surface flow for most of the year. Underground flow in the sandy river bed recharges the aquifer beneath the city, from which nine wells (with a tenth one planned) supply the city with water. Unlike many other cities in Southern California, Lompoc is not connected to the State Water Project.
Lompoc focuses on health and wellness. Explore the parks, facilities, and programs the Lompoc Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Pier Fitness, and CrossFit Ohana. Discover the walking and biking trails in and around Lompoc, such as the Bodger Trail and the River Bend Bike Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Lompoc, CA are Longoria Winery & Tasting Room, La Purísima Mission State Historic Park, and Lompoc Flower Fields.
Population: 43,045 (2023). ZIP codes: 93436–93438. Area code: 805. Elevation: 105 ft. Area: 11.7 square miles (30 km2).
FAQs
Why is Lompoc, CA famous?
Lompoc is famous for its many fields of commercially grown flowers, its wineries, and its beautiful street murals. As the local visitors bureau puts it, "Nearly 40 murals – on street corners, in alleyways, and on sides of prominent buildings – have turned Old Town Lompoc into an outdoor art gallery. Lompoc Murals is one of the city’s top attractions, depicting scenes of Lompoc’s heritage, flower industry, historic sights, ethnic diversity, scenic beauty, and more.
Is Lompoc, CA a good place to live?
Living in Lompoc offers residents a dense suburban feel and most residents rent their homes. In Lompoc, there are a lot of parks. Many families live in Lompoc and residents tend to lean liberal. The public schools in Lompoc are above average.
What is the Lompoc, CA crime rate?
The crime rate in Lompoc is considerably higher than the national average across all communities in America from the largest to the smallest, although at 25 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Lompoc is 1 in 40. Based on FBI crime data, Lompoc is not one of the safest communities in America. Relative to California, Lompoc has a crime rate that is higher than 73% of the state's cities and towns of all sizes.
Sources
Lompoc’s Recreation and Community Services Department
Longoria Winery & Tasting Room
La Purísima Mission State Historic Park
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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