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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
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I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Frequently asked questions
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Live Oak, CA
Live Oak is an incorporated city in Sutter County, California, United States. It is part of the Yuba City Metropolitan Statistical Area within the Greater Sacramento CSA and includes a hamlet historically named Stafford. The population was 9,106 at the 2020 census, up from 8,392 at the 2010 census.
Live Oak is located at 39°16′28″N 121°39′43″W (39.274518, -121.662003).
According to the United States Census Bureau, the city has a total area of 2.5 square miles (4.8 km2), all of it land. Live Oak is an agricultural community located in the fertile Sacramento Valley. Rich farmlands, orchards, the Feather River, and the Sutter Buttes surround Live Oak.
The 2010 United States Census reported that Live Oak had a population of 8,392. The population density was 4,491.3 inhabitants per square mile (1,734.1/km2). The racial makeup of Live Oak was 4,491 (53.5%) White, 138 (1.6%) African American, 130 (1.5%) Native American, 978 (11.7%) Asian, 17 (0.2%) Pacific Islander, 2,173 (25.9%) from other races, and 465 (5.5%) from two or more races. Hispanic or Latino of any race were 4,093 persons (48.8%).
The Census reported that 7,972 people (95.0% of the population) lived in households, 22 (0.3%) lived in non-institutionalized group quarters, and 398 (4.7%) were institutionalized.
There were 2,331 households, out of which 1,161 (49.8%) had children under the age of 18 living in them, 1,402 (60.1%) were opposite-sex married couples living together, 296 (12.7%) had a female householder with no husband present, 147 (6.3%) had a male householder with no wife present. There were 121 (5.2%) unmarried opposite-sex partnerships, and 13 (0.6%) same-sex married couples or partnerships. 400 households (17.2%) were made up of individuals, and 186 (8.0%) had someone living alone who was 65 years of age or older. The average household size was 3.42. There were 1,845 families (79.2% of all households); the average family size was 3.88.
Live Oak gives importance to health and wellness. Explore the parks, facilities, and programs offered by the Live Oak Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Toadal Fitness, High-Intensity Training, and Live Oak Fitness. Discover the walking and biking trails in and around Live Oak, such as the Live Oak Trail and the Live Oak Soccer Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Live Oak, CA are the Sutter County Museum, Sutter National Wildlife Refuge, and Bok Kai Temple.
ZIP Code: 95953. Area code: 530. Elevation: 79′. Area: 3.12 mi². Population: 9,285 (2021).
FAQs
Is Live Oak, CA good place to live?
Living in Live Oak offers residents a suburban rural mix feel and most residents own their homes. Many families live in Live Oak and residents tend to have moderate political views. The public schools in Live Oak are highly rated.
What is Live Oak, CA is known for?
According to the United States Census Bureau, the city has a total area of 2.5 square miles (4.8 km2), all of it land. Live Oak is an agricultural community located in the fertile Sacramento Valley. Rich farmlands, orchards, the Feather River, and the Sutter Buttes surround Live Oak.
Is Live Oak, CA expensive to live in?
Live Oak is 3% less expensive than the national average and 29% less expensive to live in than the average city in California. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Live Oak are less affordable than average in the United States. Transportation costs in Live Oak are less affordable than average in the United States.
Sources
Live Oak Recreation and Community Services Department
Sutter National Wildlife Refuge
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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