Mindfulness Classes Near Me

Wellness Coach Health Coach,Wellness Coach,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Alternative Health Doctor,Mental Wellness,Mindset Coach,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Resilience Coach,Digestive Health Specialist

Health Coach Health Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Alternative Health Doctor,Mental Wellness,Obesity Care,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,Hashimoto Disease,PMS Specialist,Gut Health Specialist,Hormone Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Depression Therapist,FODMAP Specialist,Resilience Coach
Paula Dozier

Paula Dozier

Health Coach
Offers virtual services

Coming Soon


Health Coach Health Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Elizabeth Gotkowski

Elizabeth Gotkowski

Health Coach
Offers virtual services

Coming Soon


Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Frequently asked questions

 

How can I make a same-day appointment with a Mindfulness Class in Laguna Woods?

Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Laguna Woods can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Laguna Woods and make an appointment online today.

 


How can I book an appointment online with a Mindfulness Class in Laguna Woods?

Sofia is a free online service that helps clients find Mindfulness Classes in Laguna Woods and book appointments instantly. You can search for Laguna Woods Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Mindfulness Class in Laguna Woods?

You can use Sofia to find Mindfulness Classes in Laguna Woods who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Mindfulness Class in Laguna Woods?

Almost all Mindfulness Classes in Laguna Woods on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Laguna Woods Mindfulness Class who sees clients after hours?

On Sofia, you can search specifically for Laguna Woods Mindfulness Classes with availability after normal business hours.

 


How can I find same day appointments near me for Mindfulness Classes in Laguna Woods?

Sofia lets you see real-time availability for Mindfulness Classes in Laguna Woods. Many Mindfulness Classes offer same day appointments.  

 


How can I find a Mindfulness Class in Laguna Woods who sees clients during the weekend?

Sofia let's you see real-time availability for Mindfulness Classes in Laguna Woods. Many Mindfulness Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Mindfulness Classes in Laguna Woods?

Sofia lets you search for live group classes from the leading Mindfulness Classes. You can sign up for individual virtual group classes from Mindfulness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Mindfulness Class products in Laguna Woods?

Sofia lets you shop for Mindfulness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mindfulness Classes page directly. 

 


How can I find live classes near me with Mindfulness Classes in Laguna Woods?

Sofia lets you take live classes from leading Mindfulness Classes. You can sign up for virtual group classes from Mindfulness Classes today.

 


Where can I find a licensed and credentialed Mindfulness Class near me in Laguna Woods?

Sofia lets you search for educated, licensed, and credentialed Mindfulness Classes professionals. You can ensure you are booking with the right Mindfulness Class for you based on credentials, language, and more.

 


 

Laguna Woods, CA


Laguna Woods (Laguna, Spanish for "Lagoon") is a city in Orange County, California, United States. The population was 17,644 at the 2020 census, up from 16,192 at the 2010 census, with a median age of 74.5 (as of 2021).

Laguna Woods became Orange County's 32nd city on March 24, 1999, after residents voted to incorporate. About ninety percent of the city consists of Laguna Woods Village, a private gated retirement community, formerly known as Leisure World. The other ten percent consists of businesses, some homes, and the city hall, which are accessible to the public. Incorporation efforts in the late 1990s were largely driven by the need for residents to have a stronger voice against the prospective construction of an international airport at the nearby decommissioned Marine Corps Air Station El Toro. The airport proposal was defeated, and the land in question has been tabbed for development as the Orange County Great Park.

Laguna Woods is located at 33°36′33″N 117°43′58″W (33.609165, -117.732791). According to the United States Census Bureau, the city has a total area of 3.1 square miles (8.0 km2), which is virtually all land.

It is bordered by Laguna Hills, Aliso Viejo, Laguna Beach, and Irvine, as well as the Laguna Coast State Park and other natural open spaces.

Laguna Woods, California occupies approximately three square miles of land that was once a part of South Orange County's expansive Moulton Ranch. Before the 1960s, dry farming and cattle grazing dominated the area, with a few scattered ranch dwellings and barns.

In 1962, Ross Cortese, a young developer whose previous projects included Rossmoor and Leisure World Seal Beach, purchased a portion of the Moulton Ranch. His goal was to create a second Leisure World community or, as he said, “to supply the basic needs of life for people aged 52 and older; create a serene atmosphere of beauty; and provide security, recreation, and religious facilities – then leave the living to the individual.” His dream materialized and in 1964 Leisure World Laguna Hills received its first residents.

Laguna Woods gives importance to health and wellness. Explore the parks, facilities, and programs offered by the Laguna Woods Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. 345 Fit is a state-of-the-art facility furnished with a full range of exercise equipment to improve your cardiovascular and muscular fitness. Massage Therapy Center facilitates deep, long-lasting results in a wide range of modalities, peeling away layers of stress, restoring mobility to injured muscle tissue, and easing stiffened joints and hot spots of pain. A popular option includes SoFit Huntington. Discover the walking and biking trails in and around Laguna Woods, such as the Little Sycamore Canyon Trail and Barbara's Lake. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top sites in Laguna Woods, CA are Crystal Cove State Park, Big Air Trampoline Park, and Laguna Canyon Road.

 

Population (2010): 16,192. Area code: 949. Elevation: 381 ft (116 m). ZIP code: 92637. Area: 3.34 sq mi (8.64 km2).

 

FAQs
 

Is Laguna Woods, CA a nice area?

Living in Laguna Woods offers residents an urban suburban mix feel and most residents own their homes. In Laguna Woods, there are a lot of restaurants, coffee shops, and parks. Many retirees live in Laguna Woods and residents tend to lean conservative. The public schools in Laguna Woods are highly rated.

 

Is Laguna Woods, CA a rich neighborhood?

Compare that to the national average of 21.84% for all cities and towns. The per capita income in Laguna Woods in 2018 was $48,601, which is upper middle income relative to California, and wealthy relative to the rest of the US. This equates to an annual income of $194,404 for a family of four.

 

Is Laguna Woods, CA safe?

According to NeighborhoodScout's analysis of FBI crime statistics, Laguna Woods is safer than 71% of the cities and towns in the US of all population sizes. In California, only on the order of 10% of the communities have a lower crime rate than Laguna Woods. If you live in Laguna Woods, your chance of becoming a victim of crime in the community is 1 in 181. The US average across communities from the largest to the smallest is 1 in 43.

 

Sources
Wikipedia

City of Laguna Woods

Laguna Woods Recreation and Community Services Department

SoFit Huntington

345 Fit

Massage Therapy Center

Little Sycamore Canyon Trail 

Barbara's Lake

Crystal Cove State Park

Big Air Trampoline Park

Laguna Canyon Road

Niche

Neighborhoodscout
 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.