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Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
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About Sunset Moth Wellness Sunset Moth Wellness provides practical wellness support and solutions through comprehensive health education and care. It serves the general population (both adults and children) and offers burnout recovery and prevention training to helping professionals and students. …
Hello, my name is Solitaire Parra. I am a Mayo Clinic-trained wellness coach committed to ethical, client-centered practice and evidence-informed coaching. I am currently offering complimentary wellness coaching sessions as I complete certification practice hours . I support individuals who are…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
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Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
I work with burnt out professionals who are highly unsatisfied with their soul-sucking jobs.I help them feel energized and manage their day-to-day stress with a Physiology-First Approach. By focusing on your unique biology, I create a custom plan tailored to your needs to live stress-free and have …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Frequently asked questions
How can I make a same-day appointment with a Health Coach in Gilroy?
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Gilroy, CA
Gilroy is a city in Northern California's Santa Clara County, south of Morgan Hill and north of San Benito County. Gilroy is the southernmost city in the San Francisco Bay Area, with a population of 59,520 as of the 2020 Census.
Gilroy's origins lie in the village of San Ysidro that grew in the early 19th century out of Rancho San Ysidro, granted to Californio ranchero Ygnacio Ortega in 1809. Following Ygnacio's death in 1833, his daughter Clara Ortega de Gilroy and son-in-law John Gilroy inherited the largest portion of the rancho and began developing the settlement. When the town was incorporated in 1868, it was renamed in honor of John Gilroy, a Scotsman who had emigrated to California in 1814, naturalized as a Mexican citizen, adopted the Spanish language, and converted to Catholicism, taking the name of Juan Bautista Gilroy.
Gilroy is known for its garlic crop and the annual Gilroy Garlic Festival, featuring various garlicky foods such as garlic ice cream, leading to the city's nickname, the Garlic Capital of the World. It is also known for boutique wine production, as part of the Santa Clara Valley AVA, mostly consisting of family vineyards around the base of the Santa Cruz Mountains to the west.
According to the United States Census Bureau, the city has a total area of 16.2 square miles (42 km2), of which 16.1 square miles (42 km2) is land and 0.06% is water.
Primary contributors to environmental noise include U.S. Route 101, El Camino Real, Leavesley Road, and other major arterials. The number of people exposed to sound levels above 60 CNEL is approximately 4,000.
Spanish explorers led by Juan Bautista de Anza first passed through the Santa Clara Valley area in 1776, and in 1797 Mission San Juan Bautista was established near the Pajaro River. In 1809, Ygnacio Ortega was granted the 13,066-acre (5,288 ha) Spanish land concession Rancho San Ysidro. The village of San Ysidro grew nearby, at the foot of Pacheco Pass which linked the El Camino Real and the Santa Clara Valley with the San Joaquin Valley. California's main exports at this time were hides and tallow, of which thousands of barrels were produced and shipped to the rest of New Spain. Trade and diplomatic intercourse with foreigners was strictly forbidden by the royal government but was quietly carried on by Californians desperate for luxury goods.
Gilroy focuses on health and wellness. Explore the parks, facilities, and programs offered by Gilroy’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, Snap Fitness, and Valley Fitness. Discover the walking and biking trails in and around Gilroy, such as the Hunting Hollow and the Henry Miller Site. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Gilroy, CA are Gilroy Gardens Family Theme Park, Water Oasis, and Christmas Hill Park.
Population: 60,390 (2024). ZIP codes: 95020, 95021. Area codes: 408, 669. Elevation: 200 ft (61 m). Area: 16.2 square miles (42 km2).
FAQs
Why is Gilroy, CA famous for garlic?
The explanation for this is the fact that Gilroy is home to Christopher Ranch, the largest garlic grower, and processor in the nation. Their annual harvest regularly exceeds 100 million pounds, which is grown all across the state, but all of which comes to Gilroy for processing. Those kinds of numbers are bound to leave a mark or at the very least, a stench.
Is Gilroy, CA a good place to live?
Living in Gilroy offers residents a dense suburban feel and most residents own their homes. In Gilroy, there are a lot of coffee shops and parks. Many families and young professionals live in Gilroy and residents tend to lean liberal. The public schools in Gilroy are above average.
Is Gilroy, CA expensive to live in?
Gilroy, California's cost of living is 70% higher than the national average. Gilroy's housing expenses are 152% higher than the national average and the utility prices are 9% higher than the national average. Transportation expenses like bus fares and gas prices are 24% higher than the national average.
Sources
Wikipedia
Gilroy’s Recreation and Community Services Department
Henry Miller Site
Gilroy Gardens Family Theme Park
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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