Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
How can I make a same-day appointment with a Personal Chef in Gardena?
Same day appointments are available with many Personal Chefs. For the most part, clients who use Sofia to search for a Personal Chef in Gardena can schedule an appointment and see the Personal Chef within 24 hours. You can search for real-time availability of Personal Chefs in Gardena and make an appointment online today.
How can I book an appointment online with a Personal Chef in Gardena?
Sofia is a free online service that helps clients find Personal Chefs in Gardena and book appointments instantly. You can search for Gardena Personal Chefs by symptom, health goal or visit reason. You can explore Personal Chef services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Personal Chef in Gardena?
You can use Sofia to find Personal Chefs in Gardena who are highly rated. View each Personal Chefs education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Personal Chef in Gardena?
Almost all Personal Chefs in Gardena on Sofia have virtual visits available. Every Personal Chef can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Gardena Personal Chef who sees clients after hours?
On Sofia, you can search specifically for Gardena Personal Chefs with availability after normal business hours.
How can I find same day appointments near me for Personal Chefs in Gardena?
Sofia lets you see real-time availability for Personal Chefs in Gardena. Many Personal Chefs offer same day appointments.
How can I find a Personal Chef in Gardena who sees clients during the weekend?
Sofia let's you see real-time availability for Personal Chefs in Gardena. Many Personal Chefs offer appointments on Saturdays and Sundays.
How can I find group classes near me from Personal Chefs in Gardena?
Sofia lets you search for live group classes from the leading Personal Chefs. You can sign up for individual virtual group classes from Personal Chefs today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Personal Chef products in Gardena?
Sofia lets you shop for Personal Chefs products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Personal Chefs page directly.
How can I find live classes near me with Personal Chefs in Gardena?
Sofia lets you take live classes from leading Personal Chefs. You can sign up for virtual group classes from Personal Chefs today.
Where can I find a licensed and credentialed Personal Chef near me in Gardena?
Sofia lets you search for educated, licensed, and credentialed Personal Chefs professionals. You can ensure you are booking with the right Personal Chef for you based on credentials, language, and more.
Gardena, CA
Gardena is a city located in the South Bay region of Los Angeles County, California, United States. The population was 58,829 at the 2010 census, up from 57,746 at the 2000 census. Until 2014, the US census cited the City of Gardena as the place with the highest percentage of Japanese Americans in California. Gardena's Japanese American population contributes to the South Bay region of Los Angeles being home to the largest concentration of Japanese companies within the mainland United States.
According to the United States Census Bureau, the city has a total area of 5.9 square miles (15 km2), over 99% of which is land. A 9.4-acre (3.8 ha) wetland preserve, the Gardena Willows Wetland Preserve, is located at the southeast corner of Gardena. This is a naturally occurring marshland where water seeps above ground all year round. It hosts several species of trees and other vegetation.
Gardena is bordered by the unincorporated community of Athens on the north, the Los Angeles neighborhood of Harbor Gateway on the east and south, Torrance on the southwest, Alondra Park on the west, and Hawthorne on the northwest.
Based on archaeological findings, the Tongva people hunted and fished in the area of today's Gardena. The Tongva Indians — also known as Gabrielino Indians — are probably descendants of those who crossed from Asia to North America around 10,000 years ago.
In 1784, three years after the foundation of Los Angeles, Juan Jose Dominguez (1736–1809), a Spanish soldier who arrived in San Diego, California in 1769 with Fernando Rivera y Moncada, in recognition of his military service, received the roughly 43,000-acre (170 km2) Spanish land grant, the Rancho San Pedro. Part of this land contained what became known as Gardena Valley. After the American Civil War veterans bought parts of the land, and soon ranchers and farmers followed suit. Union Army Major General William Starke Rosecrans in 1869 bought 16,000 acres (65 km2). The "Rosecrans Rancho" was bordered by what later was Florence Avenue on the north, Redondo Beach Boulevard on the south, Central Avenue on the east, and Arlington Avenue on the west. The Rosecrans property was subdivided and sold in the early 1870s.
Gardena emphasizes health and wellness. Rowley Memorial Park offers a serene environment for outdoor activities such as walking, jogging, and picnicking. The park features walking paths, green spaces, and recreational facilities for community members to enjoy. Gardena has several parks, green spaces, and walking trails where residents can engage in outdoor recreation and exercise. Explore options like Arthur Lee Johnson Memorial Park, Rowley Memorial Park, and Mas Fukai Park for walking, jogging, and outdoor fitness activities. 345 Fit is a state-of-the-art facility furnished with a full range of exercise equipment to improve your cardiovascular and muscular fitness. Massage Therapy Center facilitates deep, long-lasting results in a wide range of modalities, peeling away layers of stress, restoring mobility to injured muscle tissue, and easing stiffened joints and hot spots of pain. Healing Corner incorporates the healing properties of plants, herbs, cremes, oils, and minerals from around the world into a variety of unmatched spa services designed to reduce stress and enhance balance.
The top sites in Gardena, California are the Planet Lambretta, Aquarium of the Pacific, and Rosecrans Park.
Population: 58,843 (2022). ZIP Codes: 90247–90249. Area codes: 310/424. Elevation: 49 ft (15 m). Area: 5.9 square miles (15 km2)
FAQs
What Gardena, CA is known for?
Farming became Gardena’s main industry early in the twentieth century, though berries, especially strawberries, were its claim to fame. The community became known as “Berryland,” and was renowned for its Strawberry Day Festival and parade every May. The berry industry dwindled with World War I, when land was used first for other crops and then later for development.
What is the crime rate in Gardena, CA?
With a crime rate of 38 per one thousand residents, Gardena has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 26. Within California, more than 92% of the communities have a lower crime rate than Gardena. Importantly, when you compare Gardena to other communities of similar populations, then Gardena's crime rate (violent and property crimes combined) is quite a bit higher than average.
Is Gardena, CA expensive?
Gardena, California's cost of living is 41% higher than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. Gardena's housing expenses are 92% higher than the national average and the utility prices are 11% higher than the national average. Transportation expenses like bus fares and gas prices are 28% higher than the national average.
Sources
Arthur Lee Johnson Memorial Park
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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