Welcome to Beathú Holistic Health, where we are dedicated to supporting your journey toward optimal wellness through functional nutrition and a truly holistic approach. As a NANP professional, I view each person as a whole—considering the interconnected roles of nutrition, lifestyle, stress, moveme…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Hello, my name is Solitaire Parra. I am a Mayo Clinic-trained wellness coach committed to ethical, client-centered practice and evidence-informed coaching.
I am currently offering complimentary wellness coaching sessions as I complete certification practice hours . I support individuals who are…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Donna is a certified Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inner peace through energy heali…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
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Gardena, CA
Gardena is a city located in the South Bay region of Los Angeles County, California, United States. The population was 58,829 at the 2010 census, up from 57,746 at the 2000 census. Until 2014, the US census cited the City of Gardena as the place with the highest percentage of Japanese Americans in California. Gardena's Japanese American population contributes to the South Bay region of Los Angeles being home to the largest concentration of Japanese companies within the mainland United States.
According to the United States Census Bureau, the city has a total area of 5.9 square miles (15 km2), over 99% of which is land. A 9.4-acre (3.8 ha) wetland preserve, the Gardena Willows Wetland Preserve, is located at the southeast corner of Gardena. This is a naturally occurring marshland where water seeps above ground all year round. It hosts several species of trees and other vegetation.
Based on archaeological findings, the Tongva people hunted and fished in the area of today's Gardena. The Tongva Indians — also known as Gabrielino Indians — are probably descendants of those who crossed from Asia to North America around 10,000 years ago.
In 1784, three years after the foundation of Los Angeles, Juan Jose Dominguez (1736–1809), a Spanish soldier who arrived in San Diego, California in 1769 with Fernando Rivera y Moncada, in recognition of his military service, received the roughly 43,000-acre (170 km2) Spanish land grant, the Rancho San Pedro. Part of this land contained what became known as Gardena Valley. After the American Civil War veterans bought parts of the land, and soon ranchers and farmers followed suit. Union Army Major General William Starke Rosecrans in 1869 bought 16,000 acres (65 km2). The "Rosecrans Rancho" was bordered by what later was Florence Avenue on the north, Redondo Beach Boulevard on the south, Central Avenue on the east, and Arlington Avenue on the west. The Rosecrans property was subdivided and sold in the early 1870s.
Gardena emphasizes health and wellness. Rowley Memorial Park offers a serene environment for outdoor activities such as walking, jogging, and picnicking. The park features walking paths, green spaces, and recreational facilities for community members to enjoy. Gardena has several parks, green spaces, and walking trails where residents can engage in outdoor recreation and exercise. Explore options like Arthur Lee Johnson Memorial Park, Rowley Memorial Park, and Mas Fukai Park for walking, jogging, and outdoor fitness activities. 345 Fit is a state-of-the-art facility furnished with a full range of exercise equipment to improve your cardiovascular and muscular fitness. Massage Therapy Center facilitates deep, long-lasting results in a wide range of modalities, peeling away layers of stress, restoring mobility to injured muscle tissue, and easing stiffened joints and hot spots of pain. Healing Corner incorporates the healing properties of plants, herbs, cremes, oils, and minerals from around the world into a variety of unmatched spa services designed to reduce stress and enhance balance.
Population: 58,921 (2024). ZIP codes: 90247–90249. Area codes: 310, 424. Elevation: 49 ft (15 m). Area: 5.9 square miles (15 km2)
FAQs
What Gardena, CA is known for?
Farming became Gardena’s main industry early in the twentieth century, though berries, especially strawberries, were its claim to fame. The community became known as “Berryland,” and was renowned for its Strawberry Day Festival and parade every May. The berry industry dwindled with World War I, when land was used first for other crops and then later for development.
What is the crime rate in Gardena, CA?
With a crime rate of 38 per one thousand residents, Gardena has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 26. Within California, more than 92% of the communities have a lower crime rate than Gardena. Importantly, when you compare Gardena to other communities of similar populations, then Gardena's crime rate (violent and property crimes combined) is quite a bit higher than average.
Is Gardena, CA expensive?
Gardena, California's cost of living is 41% higher than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. Gardena's housing expenses are 92% higher than the national average and the utility prices are 11% higher than the national average. Transportation expenses like bus fares and gas prices are 28% higher than the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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