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Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
Break Free. Rebalance. Thrive — Coaching & Reiki for Mind, Body & Soul Rooted in The Health Mind and Body Method Welcome! I’m Cheryl Dantoni, a Certified Health Coach and Shoden-Level Reiki Practitioner with over 10 years of experience helping 100+ individuals transform their relationship with …
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…
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Coming Soon
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Frequently asked questions
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El Sobrante, CA
El Sobrante is a census-designated place (CDP) in Contra Costa County, California, United States. The population was 12,669 at the 2010 census.
According to the United States Census Bureau, the CDP has a total area of 2.8 square miles (7 km2), all of it land.
El Sobrante is unincorporated and lies within Contra Costa County. Main roads include San Pablo Dam Road (a major road running from Richmond and San Pablo, through El Sobrante, past EBMUD's San Pablo Reservoir), Valley View Road, and Appian Way. San Pablo Dam Road and Appian Way both connect to Interstate 80 to the west.
El Sobrante also contains the San Pablo Creek, which runs adjacent to San Pablo Dam road, and adjacent to the El Sobrante - Contra Costa County Library.
Between 5000 and 1000 BC, an indigenous tribe of people called the Huichin, an Ohlone people, came to the East Bay, including El Sobrante. One of the Huichin villages was located where the El Sobrante Library now stands. The Huichin left a now-buried shell mound beside San Pablo Creek. Ohlone people still live in the Bay Area and other parts of the world today.
Between November 1794 and May 1795, the Huichin were forcibly converted to Christianity by Spanish missionaries. After all of the Huichin were removed to Mission San Francisco, they suffered an epidemic of European diseases as well as food shortages and died in great numbers, resulting in alarming statistics of death and escapes from the missions. In pursuing the runaways, the Franciscans sent neophytes first and (as a last resort) soldiers to go round up the runaway "Christians" from their relatives and bring them back to the missions. Thus illness spread both inside and outside of the missions.
El Sobrante emphasizes health and wellness. Explore the parks, facilities, and programs offered by the El Sobrante Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness Swim and Lakeridge Athletic Club. Healing Corner incorporates the healing properties of plants, herbs, cremes, oils, and minerals from around the world into a variety of unmatched spa services designed to reduce stress and enhance balance. Discover the walking and biking trails in and around El Sobrante, such as the Kennedy Grove Regional Recreation Area and the Sobrante Ridge Botanic Regional Preserve. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in El Sobrante, CA are Wildcat Canyon Regional Park, Tilden Regional Park, and Alvarado Park.
Area code(s): 510. Elevation: 187 ft (57 m). Area: 2.8 square miles (7 km2). ZIP Code: 92503. Population: 12,669.
FAQs
Is El Sobrante, CA a good place to live?
Living in El Sobrante offers residents a dense suburban feel and most residents own their homes. In El Sobrante, there are a lot of parks. Many young professionals live in El Sobrante and residents tend to lean liberal. The public schools in El Sobrante are above average.
What is the median home price in El Sobrante, CA?
The median home price in El Sobrante is $515,000 with a median price per sqft of $391. The cost of living index for housing estimates the cost of housing in El Sobrante to be 192.9% of the national average. This makes it one of the more expensive cities in the US.
How safe is El Sobrante, CA?
The crime rate in El Sobrante is considerably higher than the national average across all communities in America from the largest to the smallest, although at 20 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in El Sobrante is 1 in 51. Based on FBI crime data, El Sobrante is not one of the safest communities in America. Relative to California, El Sobrante has a crime rate that is higher than 55% of the state's cities and towns of all sizes.
Sources
El Sobrante Recreation and Community Services Department
Kennedy Grove Regional Recreation Area
Sobrante Ridge Botanic Regional Preserve
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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