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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
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El Cerrito, CA
El Cerrito is a city in Contra Costa County, California, United States, and forms part of the San Francisco Bay Area. It has a population of 25,962 according to the 2020 census. El Cerrito was founded by refugees from the 1906 San Francisco earthquake. It was incorporated in 1917 as a village with 1,500 residents. As of the census in 2000, there were 23,171 people, 10,208 households, and 5,971 families in the city.
According to the United States Census Bureau, the city has a total area of 3.7 square miles (9.6 km2), all of it land. The city ranges in elevation from 20 to 934 feet, with an average elevation of 69 feet (21 m). El Cerrito is located on the eastern shore of San Francisco Bay in the extreme southwest corner of Contra Costa County. The hilly areas of El Cerrito provide views of its neighboring city and of the Golden Gate Bridge. El Cerrito is located along Interstate 80, and nearby Interstate 580. El Cerrito is bordered by Albany and Kensington to the south, the Richmond annex to the west, East Richmond Heights to the north, and Wildcat Canyon Regional Park to the east. Local landmark Albany Hill is in Albany, just across the border with El Cerrito. The Hayward Fault runs through El Cerrito. In addition, El Cerrito is within 490 feet (150 meters) of Berkeley to the southeast, and approximately 5 miles (8.0 km) from the University of California Berkeley campus.
El Cerrito was founded by refugees from the 1906 San Francisco earthquake. They settled in what was then Don Víctor Castro's Rancho San Pablo, adjacent to the ranch owned by the family of Luís María Peralta, the Rancho San Antonio. A post office opened at the settlement in 1909 and the refugee camp became known as Rust, after Wilhelm F. Rust, its first postmaster. The village's residents did not care for the name and changed it to El Cerrito (meaning "little hill" or "knoll") in 1916, about nearby Albany Hill. A year later, El Cerrito was incorporated as a village with 1,500 residents.
El Cerrito was incorporated in August 1917. The communities of Stege Junction, Rust, Schmidtville, and Schindler, were all included in the new city. The 1920 census shows that the Schmidtville community had many Italian immigrants. A post office operated at Schmidtville from 1900 to 1901.
El Cerrito focuses on health and wellness. Explore the parks, facilities, and programs offered by the El Cerrito Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness Swim, Genx Fitness, and Plank + Power. Discover the walking and biking trails in and around El Cerrito, such as the Hillside Natural Area and the Canyon Trail Park & Clubhouse. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in El Cerrito, CA are Point Isabel Regional Shoreline, Tilden Regional Park, and Wildcat Canyon Regional Park.
Population: 25,552 (2023). ZIP Code: 94530. Area code: 510. Elevation: 69 ft. Area: 3.67 sq mi (9.51 km2).
FAQs
Is El Cerrito, CA a good place to live?
El Cerrito is in Contra Costa County and is one of California's best places to live. Living in El Cerrito offers residents a dense suburban feel and most residents own their homes. In El Cerrito, there are a lot of bars, restaurants, coffee shops, and parks. Many young professionals and retirees live in El Cerrito and residents tend to be liberal.
What is El Cerrito, CA is known for?
It is a community of highly educated residents due primarily to its proximity to UC Berkeley and the San Francisco Bay Area high-tech economy. It is known for its temperate climate and breathtaking views of San Francisco Bay and the Golden Gate Bridge from the hillside areas. Interstate Highway 80 passes near the western boundary of the community, while the crest of the Berkeley Hills and Wildcat Canyon Regional Park define the eastern boundary.
What is the crime rate in El Cerrito, CA?
With a crime rate of 46 per one thousand residents, El Cerrito has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 22. Within California, more than 95% of the communities have a lower crime rate than El Cerrito.
Sources
El Cerrito’s Recreation and Community Services Department
Point Isabel Regional Shoreline
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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