Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
English
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
English
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
English
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Frequently asked questions
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Dana Point, CA
Dana Point is a city located in southern Orange County, California, United States. The population was 33,107 at the 2020 census. It has one of the few harbors along the Orange County coast, and with ready access via State Route 1, it is a popular local destination for surfing.
The city was named after the headland of Dana Point, which was in turn named after Richard Henry Dana, Jr., author of Two Years Before the Mast, which included a description of the area. Dana described the locale, including neighboring San Juan Capistrano, as "the only romantic spot on the coast". This area is designated California Historical Landmark #189.
According to the United States Census Bureau, the city has a total area of 29.5 square miles (76 km2). 6.5 square miles (17 km2) of it is land and 23.0 square miles (60 km2) of it (77.96%) is water.
The Dana Point headlands are a prominent feature in Orange County geography and after years of controversy, are currently being developed as a 118-house gated community, however 68 acres (280,000 m2) of the site is open to the public and features a nature center and walking trails exhibiting "lost" plants of the Southern California coast. Views on a clear day extend to Catalina Island and La Jolla in San Diego County.
The city is located 59 miles southeast of Los Angeles and 65 miles northwest of San Diego. Dana Point is bordered by San Clemente to the southeast, San Juan Capistrano to the northeast, Laguna Beach to the northwest, and Laguna Niguel to the north.
The Acjachemen village site of Toovannga was located near the present-day site of Dana Point Harbor. The village was located near the mouth of the San Juan Creek. The people lived in villages of around 250 people and stewarded the land into a thriving ecosystem. Each village was politically independent and established ties with other villages through marriage. The area of Dana Point is located downstream from the mother village of Putuidem.
Dana Point gives importance to health and wellness. Explore the parks, facilities, and programs offered by the Dana Point Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include BFT Dana Point, Dana Point Fitness Lab, and Orangetheory Gym. Discover the walking and biking trails in and around Dana Point, such as the South Rim Trail and the Dana Point Preserve. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Dana Point, CA are Dana Point Nature Interpretive Center, Ocean Institute, and Capt Dave's Dolphin & Whale Watching Safari.
Population: 32,567 (2023). ZIP codes: 92624, 92629. Area code: 949. Elevation: 144 ft. Area: 29.5 square miles (76 km2).
FAQs
Is Dana Point, CA a good place to live?
Dana Point is in Orange County and is one of the best places to live in California. Living in Dana Point offers residents a dense suburban feel and most residents own their homes. In Dana Point, there are a lot of restaurants, coffee shops, and parks. Many young professionals and retirees live in Dana Point and residents tend to lean conservative.
Is Dana Point, CA expensive to live in?
Dana Point is part of the Anaheim-Santa Ana-Irvine Metro Div. metro area, which is ranked 5 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Dana Point is estimated to be 150.3% of the national average making it one of the most expensive cities in the US. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services.
What is the crime rate in Dana Point, CA?
The crime rate in Dana Point is considerably higher than the national average across all communities in America from the largest to the smallest, although at 14 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Dana Point is 1 in 70. Based on FBI crime data, Dana Point is not one of the safest communities in America. Relative to California, Dana Point has a crime rate that is higher than 36% of the state's cities and towns of all sizes.
Sources
Dana Point’s Recreation and Community Services Department
Dana Point Nature Interpretive Center
Capt Dave's Dolphin & Whale Watching Safari
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.