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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Frequently asked questions
How can I make a same-day appointment with a Weight Lifting Trainer in Auburn?
Same day appointments are available with many Weight Lifting Trainers. For the most part, clients who use Sofia to search for a Weight Lifting Trainer in Auburn can schedule an appointment and see the Weight Lifting Trainer within 24 hours. You can search for real-time availability of Weight Lifting Trainers in Auburn and make an appointment online today.
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Auburn, CA
Auburn is a city in and the county seat of Placer County, California, United States. Its population was 13,776 during the 2020 census. Auburn is known for its California Gold Rush history and is registered as a California Historical Landmark. Auburn is part of the Sacramento metropolitan area.
According to the United States Census Bureau, the city has a total area of 7.2 square miles (19 km2), of which 0.03 square miles (0.078 km2), or 0.38%, is water.
Auburn is situated in the Northern California foothills of the Sierra Nevada range, approximately 800 vertical feet above the confluence of the North Fork and Middle Fork of the American River. It is located between Sacramento and Reno, Nevada, along Interstate 80. Mountainous wilderness canyons and the western slope of the Sierra Nevada lie adjacent eastward, while gentle rolling foothills well-suited for agriculture lie to the west. The crest of the Sierra Nevada lies approximately 45 miles (72 km) eastward, and the Central Valley lies approximately 10 miles to the west.
Archaeological finds place the southwestern border for the prehistoric Martis people in the Auburn area. The indigenous Nisenan, an offshoot of the Maidu, were the first to establish a permanent settlement in the Auburn area.
In the spring of 1848, a group of French gold miners arrived and camped in what would later be known as the Auburn Ravine. This group was on its way to the gold fields in Coloma, California, and it included Francois Gendron, Philibert Courteau, and Claude Chana. The young Chana discovered gold on May 16, 1848. After finding the gold deposits in the soil, the trio decided to stay for more prospecting and mining.
Auburn emphasizes health and wellness. Explore the parks, facilities, and programs offered by the Auburn Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Auburn Racquet & Fitness Club, Anytime Fitness, and Auburn Fit1. Discover the walking and biking trails in and around Auburn, such as the Hidden Falls Regional Park and the Cardiac Hill. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Auburn, CA are Auburn State Recreation Area Ranger Station, Old Town Auburn Business Association, and Placer County Museum.
Population: 13,658 (2023). Area code: 530. ZIP code: 95603. Elevation: 1,227′. Area: 7.20 sq mi (18.66 km2).
FAQs
Is Auburn, CA expensive?
Auburn, California's cost of living is 22% higher than the national average. Auburn's housing expenses are 62% higher than the national average and the utility prices are 6% higher than the national average. Transportation expenses like bus fares and gas prices are 24% higher than the national average.
Is Auburn, CA a good city to live in?
Living in Auburn offers residents a dense suburban feel and most residents own their homes. In Auburn, there are a lot of restaurants, coffee shops, and parks. Many young professionals and retirees live in Auburn and residents tend to lean conservative. The public schools in Auburn are above average.
Is Auburn, CA safe?
The crime rate in Auburn is considerably higher than the national average across all communities in America from the largest to the smallest, although at 21 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Auburn is 1 in 48. Based on FBI crime data, Auburn is not one of the safest communities in America. Relative to California, Auburn has a crime rate that is higher than 60% of the state's cities and towns of all sizes.
Sources
Auburn Recreation and Community Services Department
Auburn State Recreation Area Ranger Station
Old Town Auburn Business Association
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