Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
English
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
English
Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Recovering Mean Girl, Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifest…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
English
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Frequently asked questions
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Yuma, AZ
Yuma is a city in and the county seat of Yuma County, Arizona, United States. The city's population was 93,064 at the 2010 census, up from the 2000 census population of 77,515.
Yuma is the principal city of the Yuma, Arizona, Metropolitan Statistical Area, which consists of Yuma County. According to the United States Census Bureau, the 2020 estimated population of the Yuma MSA is 203,247. According to Guinness World Records, Yuma is the "Sunniest City on Earth," promising "sunshine and warm weather at least 91% of the year." Anywhere from 70,000 to over 85,000 out-of-state visitors make Yuma their winter residence.
Yuma is in the state's southwest corner, in the Sonoran Desert, Yuma Desert sub-region. The area's first settlers for thousands of years were Native American cultures and historic tribes. Their descendants now occupy the Cocopah and Quechan reservations.
In 1540, Spanish colonial expeditions under Hernando de Alarcón and Melchior Díaz visited the area and immediately recognized the natural crossing of the Colorado River as an ideal spot for a city. The Colorado River narrows to slightly under 1,000 feet (300 m) wide in one area. Military expeditions that crossed the Colorado River at the Yuma Crossing include Juan Bautista de Anza (1774), the Mormon Battalion (1848), and the California Column (1862).
Yuma is near the borders of California to the west and Mexico to the south, and just west of the Gila River's confluence with the Colorado. The city is approximately 60 miles (100 km) from the Gulf of California (Sea of Cortez), a branch of the Pacific.
Yuma first appeared on the 1860 U.S. Census as the village of "Arizonia" (Arizona City) in what was then Arizona County, New Mexico Territory (see Arizona City (Yuma, Arizona) for details). It returned to Arizona City in 1870 and then became Yuma in 1873. On April 12, 1902, the village of Yuma was incorporated as a town. It was formally incorporated as a city on April 7, 1914.
As of the census of 2010, there were 93,064 people. There were 38,626 housing units in Yuma city, 79.5% of which were occupied housing units. The racial makeup of the city was 68.8% White, 3.2% Black or African American, 1.8% Native American, 1.9% Asian, 0.2% Pacific Islander, and 4.5% from two or more races. 54.8% of the population were Hispanic or Latino of any race.
Health and wellness are priorities in Yuma, with a range of facilities and programs dedicated to promoting residents' well-being. Montero Chiro offers chiropractic care for various conditions such as back pain, neck pain, headaches, and more. Advanced Chiropractic Clinic provides chiropractic adjustments, spinal decompression therapy, and other services. Align Chiropractic Center focuses on spinal health through chiropractic adjustments and corrective exercises. Radiant Thai Massage provides various spa services such as massages, body treatments, facials, and waxing. Affinity Day Spa & Salon offers spa services such as massages, body treatments, facials, waxing, and hair services. Oasis Spa provides a variety of spa treatments including massages, body wraps, facials, and hydrotherapy.
Population: 98,527 (2022). ZIP codes: 85364–85367, 85369, 85350. Area code: 928. Elevation: 141 ft (43 m). Area: 106.7 square miles (276 km2).
Top Sites in Yuma, AZ: Yuma Territorial Prison State Historic Park, Yuma Crossing National Heritage Area Business Office, and Martha’s Garden.
FAQs
How close is Yuma, AZ to the ocean?
Yuma is near the borders of California to the west and Mexico to the south, and just west of the Gila River's confluence with the Colorado. The city is approximately 60 miles (100 km) from the Gulf of California (Sea of Cortez), a branch of the Pacific. According to the United States Census Bureau, the city has a total area of 106.7 square miles (276 km2), of which 106.6 square miles (276 km2) is land and 0.1 square miles (0.26 km2) (0.07%) is water.
What is Yuma, AZ is known for?
Yuma is the winter vegetable capital of the world, producing 91% of the leafy greens eaten in North America during the winter. Yuma is the 11th largest city in Arizona, with an estimated population (2010 Census) of 93,064. Yuma is home to the Marine Corps Air Station which houses thousands of Marines and their families. The Yuma population also nearly doubles from January to March with the sun-seeking snowbirds that visit Yuma, Arizona. The proximity to the border reflects the authenticity of our heritage with nearly 60 percent of county residents saying they are of Hispanic origin.
Why do people move to Yuma, AZ?
Yuma is the perfect destination for outdoor enthusiasts and adventurers who bask in 310 sunny days a year. Yuma's enviable setting allows residents to take advantage of outdoor activities year-round, including hiking, biking, golfing, and off-roading. Yumans enjoy a climate that mixes pure desert sunshine with the cool waters of the Colorado and Gila rivers. The community has an excellent K-12 education system, with over 30,000 students enrolled in the public school system. Yuma is home to Arizona Western Community College and satellite locations for the state’s three universities (ASU, NAU, and U of A).
Sources
Yuma Territorial Prison State Historic Park
Yuma Crossing National Heritage Area Business Office
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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