Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
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Same day appointments are available with many Personal Chefs. For the most part, clients who use Sofia to search for a Personal Chef in Sedona can schedule an appointment and see the Personal Chef within 24 hours. You can search for real-time availability of Personal Chefs in Sedona and make an appointment online today.
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Sedona, AZ
Sedona is a city that straddles the county line between Coconino and Yavapai counties in the northern Verde Valley region of the U.S. state of Arizona. As of the 2010 census, its population was 10,031. It is within the Coconino National Forest.
Sedona's main attraction is its array of red sandstone formations. The formations appear to glow in brilliant orange and red when illuminated by the rising or setting sun. The red rocks form a popular backdrop for many activities, ranging from spiritual pursuits to the hundreds of hiking and mountain biking trails. Sedona is also the home to the nationally recognized McDonald's with turquoise arches, instead of the traditional Golden Arches.
Sedona was named after Sedona Arabella Miller Schnebly (1877–1950), the wife of Theodore Carlton Schnebly, the city's first postmaster. She was celebrated for her hospitality and industriousness. Her mother, Amanda Miller, claimed to have made the name up because "it sounded pretty".
The red rocks of Sedona are formed by a unique layer of rock known as the Schnebly Hill Formation. The Schnebly Hill Formation is a thick layer of red to orange-colored sandstone found only in the Sedona vicinity. The sandstone, a member of the Supai Group, was deposited during the Permian Period.
As of the census of 2000, there were 10,192 people, 4,928 households, and 2,863 families residing in the city. The population density was 548.0 inhabitants per square mile (211.6/km2). There were 5,684 housing units at an average density of 305.6 per square mile (118.0/km2). The racial makeup of the city was 92.2% White, 0.5% Black or African American, 0.5% Native American, 0.9% Asian, 0.1% Pacific Islander, 4.3% from other races, and 1.6% from two or more races. 8.9% of the population were Hispanic or Latino of any race.
Sedona, AZ provides services and facilities that cater health and wellness needs of its residents. LaVida Medspa is a luxury spa offering massages, skincare treatments, and relaxation therapies. Kora Aesthetics offers a range of spa treatments such as massages, body wraps, and aromatherapy. ADERO Scottsdale Resort features a luxurious spa offering various treatments like massages, facials, body wraps, and wellness therapies. HonorHealth is a leading healthcare provider in the area, offering comprehensive medical care and specialized services. Abrazo West Campus is a full-service hospital offering a wide range of medical services including emergency care, surgery, and specialized treatments. Arizona General Hospital - Laveen provides emergency care, inpatient services, and outpatient procedures.
Top sites in Sedona, AZ are Tlaquepaque Arts & Shopping Village, Airport Mesa, and Amitabha Stupa and Peace Park.
Population: 9,790 (2022). Elevation: 4,350′. ZIP Code: 86336. Area code: 928. Area: 18.30 sq mi (47.41 km2).
FAQs
What is so special about Sedona, AZ?
Sedona has developed a worldwide reputation as a place of enlightenment. This is home to a large community that promotes a variety of alternative healing and spiritual practices. There are wellness shops and boutiques scattered throughout the town. In addition, many of Sedona’s spas offer Native American-inspired treatments using indigenous materials like red rock clay and local plants.
What is the best time to go to Sedona, AZ?
The fall and the spring are largely considered ideal times to visit; temperatures sit comfortably in the 70s and 80s with low precipitation amounts. The summer in Sedona can get quite hot; it is also monsoon season. Monsoons in this part of the United States are a pattern of increased thunderstorms and rainfall. They typically occur during the late afternoon into early evening as the heat of the day builds.
What is the most magical place in Sedona, AZ?
The Kachina Woman Vortex is one of the most sacred areas in Sedona, as it is known to the Yavapai-Apache Native American tribes as the birthplace of their Spirituality. The Kachina Woman pillar stands tall as she watches over Boynton Canyon. This sacred and ceremonial area is mysterious and exceedingly enchanting. It is said to foster both masculine and feminine energies, however, the most prominent of energies felt here would be that of the mother/feminine.
Sources
Tlaquepaque Arts & Shopping Village
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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