Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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The first known human inhabitants of the Sahuarita region were the Hohokam people, which may be the ancestors of the modern-day Tohono O'odham nation. The Hohokam were known for their highly innovative and extensive use of irrigation. The Hohokam were a very peaceful people, they had extensive trade routes extending to Mesoamerica and showed many cultural influences from their southern neighbors.
Sahuarita is located at 31°55′45″N 110°58′56″W (31.929245, -110.982241). According to the United States Census Bureau, the town has a total area of 15.2 square miles (39.4 km2), all land. Since the most recent census was taken in 2000, the town has annexed more land; its area is now approximately 30 sq mi (80 km2). The Santa Cruz River (Arizona) runs through the desert town, flowing north towards Tucson, mostly during the monsoons, or extended climatic wet periods. The late 19th century and early 20th century still contained beaver in the river from Tucson, southwards. Madera Canyon, located just southeast of the town, is another important landmark, a day trip site, and a birdwatching point.
Sahuarita Lake is an artificial lake that was completed on June 22, 2001, by Rancho Sahuarita. The lake's surface area is 435,600 square feet (40,470 m2), with a 1-mile (1.6 km) long perimeter and a maximum depth of 10 feet (3.0 m), holding approximately 70 acre-feet (86,000 m3) of water. This reflects a water amount equivalent to less than one-tenth of one percent (<0.1%) of the 76,000 acre-feet (94,000,000 m3) of water used by all of Sahuarita and Green Valley in 2006.
Health and wellness are the top priorities of Sahuarita, AZ. United Community Health Center is a community hospital located in nearby Green Valley, AZ, providing a range of medical services including emergency care, surgery, diagnostics, and rehabilitation. Continental Spa offers a variety of wellness services such as fitness classes, nutrition counseling, stress management programs, and holistic therapies. Club Rancho Sahuarita provides gym facilities, personal training, group fitness classes, and wellness workshops to promote physical health and well-being. Rancho Resort focuses on relaxation and rejuvenation with spa treatments, massage therapies, meditation sessions, and wellness retreats. Some notable options include Miraval Arizona Resort & Spa, Canyon Ranch Tucson, and Westward Look Resort.
Population: 35,638 (2022). Elevation: 824 m. ZIP code: 85629. Area code: 520. Founded: 1911. Incorporated: 1994. Area: 15.2 square miles (39.4 km2).
FAQs
What makes Sahuarita, AZ popular?
Sahuarita, one of the fastest-growing towns in America, is home to the Rancho Sahuarita planned community with a public fishing-friendly lake surrounded by a five-acre park. Sahuarita is where Green Valley Pecan Company, the world’s largest irrigated pecan orchard, operates a well-stocked Pecan Store and presents the Sahuarita Pecan Festival every November. Also here is Titan Missile Museum, a Cold War-era missile site, and National Historic Landmark that offers one-of-a-kind tours. The towns of Sahuarita and Green Valley are near some of the best road cycling and mountain biking routes in Arizona.
What is unique about Sahuarita Arizona?
Sahuarita contains the Titan Missile Museum, built in 1963 during the height of the Cold War, which is the only Titan Missile site in the world accessible to the public. The actual Titan II missile, the most powerful nuclear missile on standby in the US, remains in the silo for visitors to see. The Sahuarita Airstrip continued to be used by the U.S. Air Force throughout most of the Cold War.
Who created the Sahuarita Ranch in Sahuarita, AZ?
In 1879 Sahuarita Ranch was created by James Kilroy Brown. Brown chose the name Sahuarita due to the preponderance of saguaros in the area. The ranch was used as a staging area between Tucson, Arivaca, and Quijotoa. A small community developed in the area named Sahuarito, while the railroad laid tracks through the area (which remain to this day) and established a station and post office.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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