Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence.
Angela began pract…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Hello, my name is Solitaire Parra. I am a Mayo Clinic-trained wellness coach committed to ethical, client-centered practice and evidence-informed coaching.
I am currently offering complimentary wellness coaching sessions as I complete certification practice hours . I support individuals who are…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Dr. Jonelle Lafian, ND specializes in helping adults and children with chronic, metabolic, environmental, gastrointestinal, autoimmune, and many other health challenges. She considers the physical, psychological, emotional, spiritual, and social conditions that impact health and well-being. This ho…
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Mom of Two, Spiritual Advisor, Author, and Speaker.
My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions.
My main focus is on Mindset, Self-Love, Manifestation, Purpose, and Co…
Donna is a certified Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inner peace through energy heali…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Safford, AZ
Safford is a city in Graham County, Arizona, United States. According to the 2020 Census, the population of the city is 10,129. The city is the county seat of Graham County.
Safford is located at 32°49′24″N 109°42′53″W (32.823266, -109.714613). The Pinaleño Mountains sit prominently to the southwest of town. The Pinaleños have the greatest vertical relief of any mountain range in Arizona.
According to the United States Census Bureau, the city has a total area of 8.6 square miles (22 km2), of which 8.6 square miles (22 km2) is land and 0.03 square miles (0.078 km2) (0.18%) is water.
As of the census of 2020, there were 10,129 people in the city and the population density was 1,093.02 inhabitants per square mile (422.02/km2). The racial makeup of the city was 67.7% White, 1.1% Black or African American, 2.3% Native American, 0.8% Asian, 0.08% Pacific Islander, 17.4% from other races, and 17.4% from two or more races, 0.5% from three or more races, and 0.05% from four or five races. Hispanic or Latino of any race were 42.9% of the population.
According to the 2019 American Community Survey, There were 3,313 households, out of which 31.9% had children under the age of 18 living with them, 39.8% were married couples living together, 17.9% had a female householder with no male present, 6.9% had a male householder with no female present, and 35.3% were non-families. 27.7% of all households were made up of individuals, and 12.7% of these households had someone living alone who was 65 years of age or older. The average household size was 2.85 and the average family size was 3.55.
Health and wellness are one of the most important priorities of Safford. Bella Vita offers a full range of spa services including massages, facials, body treatments, and salon services. Reflections Body Spa is another option for therapeutic massage services, including Swedish, deep tissue, and prenatal massages. Uptown MediSpa is a beauty salon and spa offering services like massages, facials, waxing, and nail care for a comprehensive wellness experience. Banner Boswell Medical Center offers a range of medical services including emergency care, surgery, cardiology, oncology, and more. Arizona Grand Resort & Spa offers a variety of spa services including massages, facials, body treatments, and beauty services to help clients relax and rejuvenate. Well & Being Spa at Fairmont Scottsdale Princess offers a luxurious retreat with a range of spa treatments, fitness classes, and wellness programs.
Population: 10,257 (2024). ZIP codes: 85546, 85548. Area code: 928. Elevation: 2,920 ft (890 m). Area: 9.29 sq mi (24.07 km2).
FAQs
What is the history of Safford, AZ?
Safford was founded by Joshua Eaton Bailey, Hiram Kennedy, and Edward Tuttle, who came from Gila Bend, in southwestern Arizona. They left Gila Bend in the winter of 1873-74 because their work on canals and dams had been destroyed by high water the previous summer. Upon arrival early in 1874, the villagers laid out the town site, including a few crude buildings. The town is named after Arizona Territorial Governor Anson P. K. Safford. The Town of Safford was incorporated on October 10, 1901, and changed to City of Safford in 1955.
What makes Safford, AZ the perfect vacation place?
In Safford, the same modest cafés have been churning out excellent, home-style Mexican food for decades. If you need a surefire conversation starter, just ask a local to name his or her favorite haunt; then get ready to do some mouthwatering research. Once you’ve filled your belly, there are lots of ways to work off the calories in this high-desert hometown. From mid-May through October, you can take a guided tour to Mount Graham International Observatory, on the highest point in the Pinaleno Mountains. At Gila Box Riparian National Conservation Area, Bonita Creek is home to frogs, javelinas, black bears, and more than 140 birds – bring your binoculars and a picnic lunch!
Are there historical landmarks in Safford, AZ?
The Safford Theater, built in 1911, and established by Thomas Malcolm, began as an Airdrome Theater. On September 6, 1913, the theater showed its first talking movie. Arizona Bank and Trust was built in 1920 and located at 429 Main Street. According to its NRHP marker: "on May 28, 1921, the general public was invited to view the fine interior. Oddfellows Home was built in 1921 and is located at 808 8th Ave. The building underwent a restoration and parts of the ornamental statuary were recast and restored. Today it is part of the city of Safford office complex.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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