Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again.
I am a healthy, over 50 years old young man. I …
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Holistic Coach for Femmes and Women of ColorLife Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Intuitive Healer,Career Coach,Business Coach,Speaking Coach,Holistic Health,Mental Health
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing.
I work with my clients on a 1:1 basis and hold our sessi…
Holistic Relationship CoachLife Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Relationship Coach,Grief Coach,Manifestation Coach,Alternative Health Doctor,Mental Wellness,Sex Therapist,Intimacy Coach
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I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
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• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
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Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
Imagine waking up eac…
How can I make a same-day appointment with a Meditation Teacher in Oro Valley?
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Oro Valley, AZ
Oro Valley, incorporated in 1974, is a suburban town located 6 miles (9.7 km) north of Tucson, Arizona, United States, in Pima County. According to the 2020 census, the population of the town is 47,070, an increase from 29,700 in 2000. Dubbed the "Upscale Tech Mecca" of Southern Arizona by the Arizona Daily Star newspaper, Oro Valley is home to over 10 high-tech firms and has a median household income nearly 50% higher than the U.S. median. The town is located approximately 110 miles (180 km) southeast of the state capital of Phoenix.
Oro Valley is situated in the western foothills of the Santa Catalina Mountains at the base of Pusch Ridge. The Tortolita Mountains are located north of the town, and vistas of the Tucson Valley are to the south. The town occupies the middle of Cañada del Oro Valley. Oro Valley hosts a large number of residents from around the US who maintain second or winter homes in the town.
The area of Oro Valley has been inhabited discontinuously for nearly two thousand years by various groups of people. The Native AmericanHohokam tribe lived in the Honeybee Village in the foothills of the Tortolita Mountains on Oro Valley's far north side around 450 A.D. Hohokam artifacts continue to be discovered in the Honeybee Village that the Hohokam inhabited continuously for nearly 800 years, and studied by archaeologists around the globe.
Oro Valley is located at 32°25′N 110°59′W (32.4212, −110.9760) in the middle of Cañada del Oro Valley. Oro Valley sits at an average elevation of 2,620 feet (800 m) above sea level. According to the United States Census Bureau (2000), the town has a total area of 31.9 square miles (83 km2), of which 31.8 square miles (82 km2) is land and 0.1 square miles (0.26 km2) (0.31%) is water.
Health and wellness are prioritized in Oro Valley, with several healthcare providers and wellness centers serving the community. Oro Valley Hospital is a full-service hospital offering a range of medical services, including emergency care, surgery, imaging services, and specialized care in areas such as orthopedics and cardiology. TMC Health provides primary care services, including family medicine and internal medicine, as well as preventive care and wellness programs. The Oro Valley Wellness Center offers a variety of wellness services, such as chiropractic care, acupuncture, massage therapy, nutritional counseling, and fitness programs. Catalina Springs Memory Care specializes in memory care services for individuals with Alzheimer's disease and other forms of dementia, providing personalized care in a secure and supportive environment. Miraval Arizona Resort & Spa is a world-renowned wellness resort offering a variety of spa treatments, wellness programs, fitness activities, and mindfulness experiences. Spa Solai provides a range of spa services, including massages, facials, body treatments, nail care, and waxing, in a tranquil and relaxing environment.
Population: 48,311 (2023). ZIP codes: 85704, 85737, 85742, 85755. Area Code: 520. Elevation: 2,620 ft (798.57 m). Area: 31.9 square miles (83 km2).
FAQs
Is Oro Valley, AZ a good place to retire?
Oro Valley should be on your list of potential destinations if you’re considering a move or retiring in Arizona. Oro Valley truly offers residents a slice of paradise, combining natural beauty, abundant recreational opportunities, and a tight-knit community. With its stunning desert landscapes, ideal climate, top-notch healthcare facilities, and active retirement communities, it has all the essential ingredients for a fulfilling and enjoyable retirement. Oro Valley has it all, whether you’re seeking outdoor adventures, cultural experiences, or a relaxed lifestyle.
What is Oro Valley, AZ is known for?
Though Oro Valley's name dates back to the 1800s and unproven rumors of gold (oro in Spanish) deposits, it is truly rich in natural beauty, outdoor adventure, and public art. And with its family-friendly culture, it's no wonder this town of 45,184 has landed on several "best places to live" lists in recent years. Art galleries are also part of the experience at Tohono Chul, a cultural museum and nature preserve named "One of the World's Great Botanical Gardens" by Travel + Leisure. Over at The National Parks Store, authentic American Indian art and jewelry, as well as handmade Mexican crafts, are among the items available. Fans of live theater productions pack the Gaslight Music Hall.
What is the history of Oro Valley, AZ?
ORO Valley was incorporated in 1974, with 2.4 square miles and 1,200 people. It now encompasses nearly 36 miles northwest of Tucson in an area that has been occupied on and off for over two thousand years, in part by the Native American Hohokam and Apache Tribes. Cattle ranching played a big part in the development of the area in the 19th century, and the gold rush reached into the area near the Santa Catalina Mountains. Remnants of this history remain in the names of the town and the river and wash that bisects it, the Cañada Del Oro.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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