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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
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I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Frequently asked questions
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Oro Valley, AZ
Oro Valley, incorporated in 1974, is a suburban town located 6 miles (9.7 km) north of Tucson, Arizona, United States, in Pima County. According to the 2020 census, the population of the town is 47,070, an increase from 29,700 in 2000. Dubbed the "Upscale Tech Mecca" of Southern Arizona by the Arizona Daily Star newspaper, Oro Valley is home to over 10 high-tech firms and has a median household income nearly 50% higher than the U.S. median. The town is located approximately 110 miles (180 km) southeast of the state capital of Phoenix.
Oro Valley is situated in the western foothills of the Santa Catalina Mountains at the base of Pusch Ridge. The Tortolita Mountains are located north of the town, and vistas of the Tucson Valley are to the south. The town occupies the middle of Cañada del Oro Valley. Oro Valley hosts a large number of residents from around the US who maintain second or winter homes in the town.
The area of Oro Valley has been inhabited discontinuously for nearly two thousand years by various groups of people. The Native American Hohokam tribe lived in the Honeybee Village in the foothills of the Tortolita Mountains on Oro Valley's far north side around 450 A.D. Hohokam artifacts continue to be discovered in the Honeybee Village that the Hohokam inhabited continuously for nearly 800 years, and studied by archaeologists around the globe.
Oro Valley is located at 32°25′N 110°59′W (32.4212, −110.9760) in the middle of Cañada del Oro Valley. Oro Valley sits at an average elevation of 2,620 feet (800 m) above sea level. According to the United States Census Bureau (2000), the town has a total area of 31.9 square miles (83 km2), of which 31.8 square miles (82 km2) is land and 0.1 square miles (0.26 km2) (0.31%) is water.
Health and wellness are prioritized in Oro Valley, with several healthcare providers and wellness centers serving the community. Oro Valley Hospital is a full-service hospital offering a range of medical services, including emergency care, surgery, imaging services, and specialized care in areas such as orthopedics and cardiology. TMC Health provides primary care services, including family medicine and internal medicine, as well as preventive care and wellness programs. The Oro Valley Wellness Center offers a variety of wellness services, such as chiropractic care, acupuncture, massage therapy, nutritional counseling, and fitness programs. Catalina Springs Memory Care specializes in memory care services for individuals with Alzheimer's disease and other forms of dementia, providing personalized care in a secure and supportive environment. Miraval Arizona Resort & Spa is a world-renowned wellness resort offering a variety of spa treatments, wellness programs, fitness activities, and mindfulness experiences. Spa Solai provides a range of spa services, including massages, facials, body treatments, nail care, and waxing, in a tranquil and relaxing environment.
Top sites in Oro Valley, AZ are Catalina State Park, Tohono Chul | Gardens, Galleries, and Bistro, and DeGrazia Gallery in the Sun.
Population: 48,311 (2023). ZIP codes: 85704, 85737, 85742, 85755. Area Code: 520. Area: 31.9 square miles (83 km2). Elevation: 799 m.
FAQs
Is Oro Valley, AZ a good place to retire?
Oro Valley should be on your list of potential destinations if you’re considering a move or retiring in Arizona. Oro Valley truly offers residents a slice of paradise, combining natural beauty, abundant recreational opportunities, and a tight-knit community. With its stunning desert landscapes, ideal climate, top-notch healthcare facilities, and active retirement communities, it has all the essential ingredients for a fulfilling and enjoyable retirement. Oro Valley has it all, whether you’re seeking outdoor adventures, cultural experiences, or a relaxed lifestyle.
What is Oro Valley, AZ is known for?
Though Oro Valley's name dates back to the 1800s and unproven rumors of gold (oro in Spanish) deposits, it is truly rich in natural beauty, outdoor adventure, and public art. And with its family-friendly culture, it's no wonder this town of 45,184 has landed on several "best places to live" lists in recent years. Art galleries are also part of the experience at Tohono Chul, a cultural museum and nature preserve named "One of the World's Great Botanical Gardens" by Travel + Leisure. Over at The National Parks Store, authentic American Indian art and jewelry, as well as handmade Mexican crafts, are among the items available. Fans of live theater productions pack the Gaslight Music Hall.
What is the history of Oro Valley, AZ?
ORO Valley was incorporated in 1974, with 2.4 square miles and 1,200 people. It now encompasses nearly 36 miles northwest of Tucson in an area that has been occupied on and off for over two thousand years, in part by the Native American Hohokam and Apache Tribes. Cattle ranching played a big part in the development of the area in the 19th century, and the gold rush reached into the area near the Santa Catalina Mountains. Remnants of this history remain in the names of the town and the river and wash that bisects it, the Cañada Del Oro.
Sources
Tohono Chul | Gardens, Galleries, and Bistro
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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