Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
English
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
English
Welcome! I’m Cheryl Dantoni, a Certified Professional Health Coach with a passion for guiding individuals who struggle with emotional eating, self-care, and mindset transformation. With over 10 years of experience and certifications in Integrative Nutrition and Advanced Emotional Eating Psychology,…
English
Coming Soon
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
English
Donna is a certified Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inner peace through energy heali…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
English
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
Recovering Mean Girl, Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifest…
I help people achieve and maintain optimal blood iron levels
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Frequently asked questions
How can I make a same-day appointment with a Wellness Coach in Mesa?
Same day appointments are available with many Wellness Coaches. For the most part, clients who use Sofia to search for a Wellness Coach in Mesa can schedule an appointment and see the Wellness Coach within 24 hours. You can search for real-time availability of Wellness Coaches in Mesa and make an appointment online today.
How can I book an appointment online with a Wellness Coach in Mesa?
Sofia is a free online service that helps clients find Wellness Coaches in Mesa and book appointments instantly. You can search for Mesa Wellness Coaches by symptom, health goal or visit reason. You can explore Wellness Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Wellness Coach in Mesa?
You can use Sofia to find Wellness Coaches in Mesa who are highly rated. View each Wellness Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Wellness Coach in Mesa?
Almost all Wellness Coaches in Mesa on Sofia have virtual visits available. Every Wellness Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Mesa Wellness Coach who sees clients after hours?
On Sofia, you can search specifically for Mesa Wellness Coaches with availability after normal business hours.
How can I find same day appointments near me for Wellness Coaches in Mesa?
Sofia lets you see real-time availability for Wellness Coaches in Mesa. Many Wellness Coaches offer same day appointments.
How can I find a Wellness Coach in Mesa who sees clients during the weekend?
Sofia let's you see real-time availability for Wellness Coaches in Mesa. Many Wellness Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Wellness Coaches in Mesa?
Sofia lets you search for live group classes from the leading Wellness Coaches. You can sign up for individual virtual group classes from Wellness Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Wellness Coach products in Mesa?
Sofia lets you shop for Wellness Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Wellness Coaches page directly.
How can I find live classes near me with Wellness Coaches in Mesa?
Sofia lets you take live classes from leading Wellness Coaches. You can sign up for virtual group classes from Wellness Coaches today.
Where can I find a licensed and credentialed Wellness Coach near me in Mesa?
Sofia lets you search for educated, licensed, and credentialed Wellness Coaches professionals. You can ensure you are booking with the right Wellness Coach for you based on credentials, language, and more.
Mesa, AZ
Mesa is a city in Maricopa County, Arizona, United States. It is the third-most populous city in Arizona, after Phoenix and Tucson, the 36th-most populous city in the U.S, and the most populous city that is not a county seat (except for independent cities Washington, D.C. and Baltimore which are not part of any county). The city is home to 504,258 people as of 2020. It is the most populous city in the East Valley of the Phoenix metropolitan area. It is bordered by Tempe on the west, the Salt River Pima–Maricopa Indian Community on the north, Chandler and Gilbert on the south along with Queen Creek, and Apache Junction on the east.
At least ten colleges and universities are located in Mesa. The city is home to the largest relief airport in the Phoenix area, Phoenix-Mesa Gateway Airport, located in the southeastern corner of the city. In separate studies in 2014 and 2017, researchers determined Mesa to be "America's most conservative city".
The history of Mesa dates back at least 2,000 years to the arrival of the Hohokam people. The Hohokam, whose name means "All Used Up" or "The Departed Ones", built the original canal system. The canals were the largest and most sophisticated in the prehistoric New World. Some were up to 90 feet (27 m) wide and 10 feet (3.0 m) deep at their head gates, extending for as far as 16 miles (26 km) across the desert. By AD 1100, water could be delivered to an area of over 110,000 acres (450 km2), transforming the Sonoran Desert into an agricultural oasis. By 1450, the Hohokam had constructed hundreds of miles of canals, many of which are still in use.
After the disappearance of the Hohokam and before the arrival of the early settlers, little is known; explorers did not venture into this area. By the late 19th century near present-day Mesa, U.S. Army troops relocated the Apache, opening the way for settlement. On July 17, 1878, Mesa City was registered as a 1-square-mile (2.6 km2) townsite.
Due to Mesa's long east-to-west travel distance, over 18 miles (29 km), and large land area of 133.13 square miles (344.8 km2), locations in Mesa are often referred to as residing within either West Mesa or East Mesa.
Mesa employs a grid system for street numbering that is different from that used in Phoenix and other portions of the metropolitan area. Center Street, running north to south, bisects Mesa into eastern and western halves and serves as the east and west numbering point of origin within Mesa. Streets west of Center St., such as W. University Drive or W. Main St. are considered to be in West Mesa, whereas streets east of Center St., such as E. University or E. Main St., are considered to be in East Mesa.
Mesa Drive, running north to south and bisecting Mesa into east and west sections, is located 0.5 miles (800 m) east of Center Street and serves as the zip code boundary between the 85281, 85201, 85202, and 85210 zip codes of Western Mesa and the 85203, 85204, 85205, 85206, 85207, 85208, 85209, 85212, 85213, 85215, 85220, and 85242 zip codes of Eastern Mesa.
Mesa gives priority to the health and wellness of its residents. Its sole hospital is the Valleywise Health Medical Center. The Spa at the Battle House is located in Mobile, this spa offers a variety of health and wellness treatments including massages, facials, body wraps, and nail services. Birch Tree Day is situated in Hoover, this spa is known for its luxurious amenities and relaxing atmosphere. They offer massages, skincare treatments, and more. Escape Day Spa is located in Birmingham, this spa offers a range of services including massages, body treatments, facials, and nail care. The Spa at Grand National is found in Opelika, this spa provides a tranquil environment for massages, facials, body treatments, and salon services. Spa Bleu is situated in Huntsville, this spa offers a variety of massages, skincare treatments, body wraps, and nail services.
The top sites in Mesa, AZ are the Arizona Museum of Natural History, Mesa Arts Center, and Arizona Commemorative Air Force Museum.
Population: 504,258. ZIP Code: 85200-85299. Area Code: 480, 602. Elevation: 1,326 ft (404 m). Area: 139.42 sq mi (361.09 km2)
FAQs
Is Mesa, AZ a good place to live?
Mesa is a haven for outdoor recreation, offering a plethora of activities amidst its stunning desert landscape. Residents can hike through the rugged trails of the Superstition Mountains, kayak along the serene waters of Saguaro Lake, or enjoy a round of golf at one of the city's championship courses like Las Sendas Golf Club. With its year-round sunshine and diverse outdoor amenities, Mesa is a good place to live.
Is it expensive to live in Mesa, AZ?
To live comfortably in Mesa, Arizona, a minimum annual income of $81,720 for a family, and $58,800 for a single person is recommended. A typical home costs $425,900, which is 26.0% more expensive than the national average of $338,100 and 4.5% more expensive than the average Arizona home, at $407,400. Renting a two-bedroom unit in Mesa costs $1,750 per month, which is 22.4% more than the national average of $1,430 and 11.4% more than the state average of $1,550.
What makes Mesa, AZ popular?
Mesa, Arizona is a vibrant city with activities and attractions for all ages. Visit the Arizona Museum of Natural History or take in a show at the Hohokam Stadium. Head out to Usery Mountain Regional Park and explore some of the most stunning views in Arizona, or stay downtown and experience Mesa's culture and nightlife. Whether you're looking for outdoor recreation, history, culture, or a relaxing retreat from city life, Mesa will surely provide it all!
Sources
Valleywise Health Medical Center
Arizona Museum of Natural History
Arizona Commemorative Air Force Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)