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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
I'm Wanda Malhotra, a wellness entrepreneur, lifestyle journalist, and certified health coach. I’ve been on a journey in the wellness field for over three decades, and I’m honored to lead Crunchy Mama Box, a platform dedicated to promoting conscious living. Through our mission-driven community, I s…
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Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
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Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
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I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them. I earned an MEd. in. Secondary English Education and am a Certified Life Coach for Young People through Youth…
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
BRC Mind and Body Wellness Spa, situated in South Miami, we are dedicated to enhancing your overall well-being, encompassing both the mind and body. Our cutting-edge technology and evidence-based equipment are customized to cater to your specific needs, whether you seek relaxation, stress reduction…
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Hello Everyone!!! My mission is to provide personalized, evidence-based medical and wellness guidance to individuals managing chronic conditions such as hypertension, polycystic ovarian syndrome (PCOS), insomnia, diabetes, hypothyroidism, anxiety disorders, and high cholesterol. My goal is to em…
Frequently asked questions
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Gilbert, AZ
Gilbert is a town in Maricopa County, Arizona, United States, located southeast of Phoenix within the city's metropolitan area. Incorporated on July 6, 1920, Gilbert was once known as the "Hay Shipping Capital of the World". It is the fifth-largest municipality in Arizona, and the fourth-largest in the Phoenix metro area. It covers an area of nearly 69 square miles (179 km2).
Gilbert was established by William "Bobby" Gilbert, who provided land to the Arizona Eastern Railway in 1902 to construct a rail line between Phoenix and Florence, Arizona. Ayer's Grocery Store, the first store in Gilbert, opened in 1910 and became the location of the first post office in 1912. The location of the town post office moved several times before settling on the east side of Gilbert Road downtown, where it still stands today. In 1912, many Mormons who had fled the Mormon colonies in Mexico due to the actions of the forces of Pancho Villa settled in Gilbert. By 1915, they began holding church meetings at the Gilbert Elementary School. In 1918, they were organized into the Gilbert Ward.
Gilbert has made a rapid transformation from an agriculture-based community to an economically diverse suburban center located in the southeastern valley of the Greater Phoenix area. It has grown at an extremely high rate over the last three decades, increasing in population from 5,717 in 1980 to 267,918 as of the 2020 census. The town grew at an average annual rate of over 10% during these 40 years. It is the largest incorporated town in the United States. Gilbert is located in the southeast portion of the Phoenix metropolitan area. It is south of Mesa, northeast of Chandler, and northwest of Queen Creek.
Gilbert, AZ has amazing health and wellness services and facilities for its residents. The Dignity Health located within Gilbert Hospital, this wellness center offers a range of services including fitness classes, nutrition counseling, stress management programs, and wellness workshops. Downtown Gilbert HealthCare provides holistic wellness services such as yoga, meditation, acupuncture, massage therapy, and nutritional guidance to promote physical and mental well-being. Hope Integrative Wellness Center offers integrative health services combining conventional and alternative therapies, including chiropractic care, naturopathic medicine, functional medicine, and wellness coaching. Banner Gateway Medical Center is a leading hospital in Gilbert offering a wide range of medical services including emergency care, surgery, maternity care, cardiology, oncology, and specialized treatments. Sanctuary Spa offers a range of spa treatments including massages, facials, body wraps, and nail care in a serene and relaxing environment. Touch of Tranquility Massage specializes in therapeutic massages to help alleviate stress, and muscle tension, and promote overall well-being.
Top sites in Gilbert, AZ are Golfland Sunsplash, Riparian Preserve at Water Ranch, and Freestone District Park.
Population: 275,411 (2023). ZIP codes: 85233, 85234, 85295, 85296, 85297, 85298. Area code: 480. Elevation: 1,237 ft (377 m). Area: 40 square miles (104 km2)
FAQs
What is special about Gilbert, AZ?
Gilbert is central to many of Arizona's scenic attractions. Northeast lies the Superstition Mountains, the location of the legendary Lost Dutchman's Gold Mine, as well as the Tonto National Forest which contains scenery ranging from rugged desert to cool pines. South lies Saguaro National Park, home to the giant saguaro, a plant found in only a small portion of the United States. But you don’t have to travel outside of Gilbert to discover the outdoors. Considered the premier bird-watching facility in the Phoenix metro region, the Riparian Preserve located within Gilbert features hiking and equestrian trails and provides an opportunity for wildlife and bird watching (approximately 250 species of birds have been sighted).
Is Gilbert, AZ a small or large town?
The population was 267,918 at the 2020 census and was estimated to be 275,346 in 2022. It is the fifth-largest municipality in Arizona, and the fourth-largest in the Phoenix metro area. It covers an area of nearly 69 square miles (179 km2). Gilbert has made a rapid transformation from an agriculture-based community to an economically diverse suburban center located in the southeastern valley of the Greater Phoenix area. It has grown at an extremely high rate over the last three decades, increasing in population from 5,717 in 1980 to 267,918 as of the 2020 census.
What is the history of Gilbert, AZ?
Gilbert was established by William "Bobby" Gilbert, who provided land to the Arizona Eastern Railway in 1902 to construct a rail line between Phoenix and Florence, Arizona. Ayer's Grocery Store, the first store in Gilbert, opened in 1910 and became the location of the first post office in 1912. The location of the town post office moved several times before settling on the east side of Gilbert Road downtown, where it still stands today. In 1912, many Mormons who had fled the Mormon colonies in Mexico due to the actions of the forces of Pancho Villa settled in Gilbert. By 1915, they began holding church meetings at the Gilbert Elementary School. In 1918, they were organized into the Gilbert Ward.
Sources
Riparian Preserve at Water Ranch
Hope Integrative Wellness Center
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