Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Welcome! I'm Cindy Santa Ana, Nutritional Therapy Practitioner, and Culinary Nutrition Expert. I help my clients overcome autoimmune disease and hormone balance. I use the DUTCH test, FIT test, and GI Map to uncover underlying health issues in my clients. I'm also the author of Unprocessed Living: …
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
Imagine waking up eac…
How can I make a same-day appointment with a Lymphedema Massage Therapist in Douglas?
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The Douglas area was first settled by the Spanish in the 18th century. Presidio de San Bernardino was established in 1776 and abandoned in 1780. It was located a few miles east of present-day Douglas. The United States Army established Camp San Bernardino in the latter half of the 19th century near the presidio, and in 1910 Camp Douglas was built next to the town.
Douglas was founded as an American smelter town, to treat the copper ores of nearby Bisbee, Arizona. The town is named after mining pioneer Dr. James Douglas[4] and was incorporated in 1905. Two copper smelters operated at the site. The Calumet and Arizona Company Smelter was built in 1902. The Copper Queen operated in Douglas from 1904 until 1931, when the Phelps Dodge Corporation purchased the Calumet and Arizona Company and took over their smelter. The Calumet and Arizona smelter then became the Douglas Reduction Works. Douglas was the site of the Phelps-Dodge Corporation Douglas Reduction Works until its closure in 1987. The smokestacks of the smelter were not taken down until January 13, 1991. The town was the site of the Arizona Copper Mine Strike of 1983.
As of the census of 2010, there were 17,509 people, 4,986 households, and 3,662 families residing in the city. The population density was 1,750.9 inhabitants per square mile (676.0/km2). There were 5,652 housing units at an average density of 565.2 per square mile (218.2/km2). The racial makeup of the city was 68.2% white, 2.8% black or African-American, 1.7% American Indian or Alaska Native, 0.5% Asian, 0.1% Native Hawaiian or other Pacific Islander, 24.2% some other race, and 2.6% two or more races. 82.6% of the population were Hispanic or Latino of any race. Douglas is located near the southeastern corner of Arizona on the U.S.-Mexico border, across from the city of Agua Prieta, Sonora. U.S. Route 191 leads north from Douglas 69 miles (111 km) to Interstate 10 near Willcox. Arizona State Route 80 leads west 26 miles (42 km) to Bisbee and northeast 80 miles (130 km) to Interstate 10 in New Mexico.
Health and wellness are the main priority of Douglas. Inner Strength offers a range of chiropractic treatments, including adjustments, spinal rehabilitation, and wellness consultations.
While not directly in Douglas (it's located in nearby Bisbee), Copper Queen Community Hospital is a well-known healthcare facility that provides various medical services, including physical therapy. Essential Elements Wellness Spa provides a variety of services, including massages, facials, body treatments, and wellness packages. Serenity Day Spa offers massages, facials, waxing, and nail services. Healing Spirit Soaks specializes in therapeutic massages, including Swedish, deep tissue, and hot stone massages. The Joint Chiropractic is a national chain with a location in Sierra Vista, offering chiropractic adjustments and wellness services.
Population: 15,589 (2022). Founded: May 15, 1905. Area: 9.981 mi². Area code: 520. Elevation: 4,032 ft (1,229 m). ZIP Codes: 85607, 85608, 85655.
FAQs
What is Douglas Arizona famous for?
Historic landmarks include the Hotel Gadsden, the Southern Pacific Railroad Depot, the Grand Theatre (currently under renovation), Church Square (the only location in the world where four different churches are housed on the same block), and the first international airport in the U.S.The Douglas area is also home to many cattle ranches, including the famous Slaughter Ranch as well as the San Bernardino and Leslie Canyon National Wildlife Refuges with over 283 different species of birds, mammals, and other riparian wildlife. It’s a birder’s paradise and it’s all just minutes away from town. The Douglas-Williams House/Museum houses one of the state’s most comprehensive photographic collections, which chronicles much of the city’s historic past.
Is Douglas Arizona a nice place to live?
Beyond its historical and cultural attractions, Douglas is a vibrant community that fosters an active and inclusive lifestyle. With a plethora of events happening year-round, you’ll always find something exciting to partake in. Residents of Douglas enjoy access to excellent amenities, including a public library, public pools, and beautiful parks where families can unwind and enjoy the outdoors. When it comes to dining out or shopping, the city offers a wide array of local restaurants to satisfy your taste buds, and you’ll find a Super Walmart conveniently located for all your shopping needs. With its captivating history, breathtaking natural landscapes, and a warm and welcoming community, Douglas, AZ, is truly a place you can call home.
Is it best to retire in Douglas, AZ?
The average rent for all property types is $595, which means the town offers seniors an affordable housing market. A typical home goes for $141,600 – that’s 58.1% lower than the national median. While there are many livable cities in Arizona, this small-town gem is worth exploring, too. Its amazing amenities, robust economy, and low living costs make it a perfect spot to live, especially for retirees who prefer a peaceful and quiet place. The town’s atmosphere is laid-back and friendly, and the culture is also vibrant and diverse.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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