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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
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Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence. Angela began pract…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Coming Soon
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I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Frequently asked questions
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Sherwood, AR
Sherwood is a city in Pulaski County, Arkansas, United States. It is part of the Little Rock−North Little Rock−Conway Metropolitan Statistical Area with 699,757 people according to the 2010 census.
The Sherwood Mayor serves four-year terms, with an election held during the November midterm elections. Mayor Mary Jo Heye-Townsell was sworn in on January 1, 2023. Virginia Hillman Young served from August 1, 2007 – December 31, 2022. She was Sherwood's first female mayor. Bill Harmon served as interim mayor from April 12, 2007, to July 31, 2007, following the resignation of Mayor Danny Stedman. Harmon had not run for re-election after holding the office of mayor for 14 years through 2006.
Sherwood is home to several public and private schools for elementary and secondary education. Students seeking higher education often attend nearby colleges and universities including the University of Arkansas at Little Rock and the University of Central Arkansas.
Sherwood's major industries encompass a mix of commerce, education, and healthcare, making it a well-rounded community. The city thrives on a diverse economic landscape, with notable contributions from the retail, education, and healthcare sectors. As part of the Little Rock metropolitan area, Sherwood benefits from the region's economic activities while maintaining its own unique identity. The city's strategic location along major transportation routes enhances its accessibility and has attracted businesses looking for a central hub in Arkansas.
Health and wellness are integral to Sherwood's community, with healthcare facilities and recreational opportunities playing a crucial role. The Arkansas Surgical Hospital, located in Sherwood, ensures residents have access to advanced medical services. Additionally, the city boasts numerous parks and outdoor spaces, promoting an active lifestyle. The Bill Harmon Recreation Center serves as a focal point for fitness activities and community wellness programs.
Top sites in Sherwood, AR are Vortex Arcade, The Greens at North Hills, and Roundtop Filling Station.
Population: 33,281 (2024). ZIP code: 72120. Area code: 501. Elevation: 328 ft (100 m). Area: 21.15 sq mi (54.79 km2).
FAQs
When was Sherwood, AR founded?
1948- On April 22nd, Sherwood was officially incorporated as a town. On July 10th, Sherwood's first Mayor, Recorder, and Town Council are elected. These early developments laid the foundation for Sherwood's ongoing evolution as a thriving community, with a dedicated leadership team and engaged citizenry working together to shape its destiny. The spirit of community and civic pride that guided its inception remains strong, driving Sherwood forward as it continues to write the next chapters of its history.
What is the crime rate in Sherwood, AR?
With a crime rate of 34 per one thousand residents, Sherwood has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 30. Despite these concerns, community members continue to work towards creating a safer environment through various crime prevention programs and community engagement efforts.
What are the demographics of Sherwood, AR?
In Sherwood, Arkansas, the racial and ethnic composition reflects a predominantly white population, constituting approximately 64.1% of residents. Following closely are individuals identifying as Black or African American, accounting for 27.8% of the population. Additionally, there is a smaller but notable presence of individuals identifying as belonging to two or more races, making up 3.7% of the community. These demographic trends shape the cultural landscape and social fabric of Sherwood, influencing various aspects of community life, including cultural events, social interactions, and economic activities.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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