Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
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Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Pine Bluff, AR
Pine Bluff is the 10th most populous city in the state of Arkansas and the county seat of Jefferson County. It is the principal city of the Pine Bluff Metropolitan Statistical Area and part of the Little Rock-North Little Rock-Pine Bluff Combined Statistical Area.
The city is situated in the Southeast section of the Arkansas Delta and straddles the Arkansas Timberlands region to its west. Its topography is flat with wide expanses of farmland, similar to other places in the Delta Lowlands. Pine Bluff has numerous creeks, streams, and bayous, including Bayou Bartholomew, the longest bayou in the world and the second most ecologically diverse stream in the United States. Large bodies of water include Lake Pine Bluff, Lake Langhofer (Slack Water Harbor), and the Arkansas River.
The area along the Arkansas River had been inhabited for thousands of years by indigenous peoples of various cultures. They used the river for transportation as did European settlers after them, and for fishing. By the time of the encounter with Europeans, the historical Quapaw were the chief people in the area, having migrated from the Ohio River valley centuries before.
Pine Bluff serves as a regional hub and is characterized by its thriving industries. Major sectors include agriculture, manufacturing, and healthcare, contributing significantly to the city's economic landscape. The city's strategic location, coupled with its historical significance, makes it an integral part of the state's cultural and economic tapestry.
In terms of health and wellness, Pine Bluff offers comprehensive services to its residents. The Jefferson Regional Medical Center stands as a cornerstone in providing top-notch healthcare facilities, ensuring the well-being of the community. Additionally, Pine Bluff is surrounded by natural beauty, providing residents with opportunities for outdoor activities and a healthy lifestyle. The Jefferson Regional Wellness Centers promotes wellness through various initiatives, encouraging residents to engage in fitness activities and embrace a healthy way of life.
Top Sites in Pine Bluff, AR are Arkansas Railroad Museum, Pine Bluff Arts and Science Center, and Saracen Landing.
Population: 41,253 (2020). ZIP Codes: 71601, 71602, 71603. Area code: 870. Elevation: 220 ft (67 m). Incorporated: January 8, 1839 (184 years ago). Area: 46.38 sq mi (120.12 km2).
FAQs
What is Pine Bluff, AR famous for?
Pine Bluff is the home of the Arkansas Rail Museum and the Band Museum and is the site of the Southeast Arkansas District Fair and Championship Rodeo. Inc. town, 1839; city, 1846. Additionally, Southeast Arkansas District Fair and Championship Rodeo, an annual event that draws crowds from across the region to celebrate agriculture, livestock, and rural traditions. This lively event showcases the community's agricultural roots and provides entertainment for all ages with rodeo competitions, carnival rides, live music, and food vendors. Overall, Pine Bluff's cultural attractions and annual events, such as the Arkansas Rail Museum, the Band Museum, and the Southeast Arkansas District Fair and Championship Rodeo, highlight the city's rich heritage and provide residents and visitors with opportunities for education, entertainment, and community engagement.
Why are people moving out of Pine Bluff, AR?
She said residents are leaving to pursue job and educational opportunities, and crime has been a problem. The city suffers from very low housing stock. “The same issues that have led people to leave the community over the past couple of decades are the same issues that have prevented others from moving in,” she said. The speaker emphasized that these longstanding issues, including population decline, crime, and housing shortages, have created a cycle that perpetuates the city's challenges. The same factors that have led people to leave the community in recent years are also barriers preventing new residents from considering Pine Bluff as a viable place to live and work. Addressing these issues will require a concerted effort from community leaders, policymakers, and residents to implement strategies aimed at revitalizing the economy, improving public safety, and expanding housing opportunities. By addressing these underlying challenges, Pine Bluff can work towards creating a more attractive and sustainable environment that fosters growth, prosperity, and community well-being.
What is the crime rate in Pine Bluff, AR?
With a crime rate of 69 per one thousand residents, Pine Bluff has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 15. Efforts to combat crime may include increased police presence, community policing initiatives, neighborhood watch programs, and partnerships with local organizations and stakeholders to address underlying social and economic factors contributing to criminal behavior. Furthermore, addressing the root causes of crime, such as poverty, unemployment, and substance abuse, will be essential in creating a safer and more prosperous community for all residents.
Sources
Wikipedia - Pine Bluff, Arkansas
Jefferson Regional Medical Center
Pine Bluff Arts and Science Center
Jefferson Regional Wellness Centers
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