As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
I’m Sherry Steine, a Certified Aromatherapist, Yoga Therapist-in-training, and RYT-500 Therapeutic Yoga Teacher specializing in stress management, burnout, emotional wellness and restorative healing for women over 50. Through my own journey of transformation, I’ve learned that healing is not one-si…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
KingsbridgeDevon UKIrest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher.,Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance..,CBT practitioner (Academy of Applied Psychology)
Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher.Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance..CBT practitioner (Academy of Applied Psychology)
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher
My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence.
Angela began pract…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
ZagrebCroatiaCertified Yoga Teacher and Yoga Therapist | Holistic Life CoachYoga Instructor,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Personal Coach,Meditation Teacher,Fitness Coach,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Prenatal Fitness Class,Strength Training for Women,Fitness Class,Plyometrics,Obesity Care
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
How can I make a same-day appointment with a Yoga Nidra in Little Rock?
Same day appointments are available with many Yoga Nidra Classes. For the most part, clients who use Sofia to search for a Yoga Nidra in Little Rock can schedule an appointment and see the Yoga Nidra within 24 hours. You can search for real-time availability of Yoga Nidra Classes in Little Rock and make an appointment online today.
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Health and wellness are integral aspects of life in Little Rock. The city boasts a well-developed healthcare system, with institutions like the UAMS Medical Center and Baptist Health Medical Center providing comprehensive medical services. Additionally, the city prioritizes public health, evident in its numerous parks and recreational areas. The Riverfront Park, with its scenic trails and open spaces, encourages an active lifestyle, while the Arkansas River Trail offers opportunities for outdoor activities such as biking and hiking.
Population: 203,842 (2023). ZIP codes: 72201, 72207, 72209, 72212, 72214, 72217, 72219, 72221, 72223, 72225, 72227, 72231, 72255, 72260, 72295. Area code: 501. Elevation: 335 ft (102 m). Area: 123.00 sq mi (318.58 km2).
FAQs
Is Little Rock, AR a good place to live?
Little Rock is a city in Arkansas with a population of 202,218. Little Rock is in Pulaski County and is one of the best places to live in Arkansas. Living in Little Rock offers residents a dense suburban feel and most residents own their homes. In Little Rock, there are a lot of restaurants, coffee shops, and parks. Overall, Little Rock's appeal as one of the best places to live in Arkansas lies in its vibrant suburban atmosphere, diverse culinary scene, and ample recreational opportunities, making it an attractive destination for individuals and families alike.
Is Little Rock, AR cheap to live?
Little Rock, AR housing is 17% cheaper than the U.S. average, while utilities are about 6% less pricey. When it comes to necessities such as food and clothing, groceries are around 7% more in Little Rock, AR than in the rest of the country, while clothing costs around 7% more. While the overall cost of living in Little Rock remains relatively affordable due to the lower housing and utility expenses, residents should be mindful of potential higher costs for groceries and clothing when planning their budgets. Nonetheless, the city's affordability combined with its amenities and quality of life make it an attractive option for individuals and families seeking a comfortable and accessible place to call home.
Why do people go to Little Rock, AR?
As Arkansas's capital city, Little Rock is renowned for its charming hospitality, history, and culture. Recently ranked the third most “Travel Worthy State Capital,” by USA Today readers, Little Rock continues to garner national and international acclaim for its quality of life and tourism amenities. Overall, Little Rock's enduring charm, coupled with its recognition as a top travel destination, underscores its status as a premier city in the South. With its welcoming atmosphere, rich history, and vibrant culture, Little Rock continues to captivate travelers from near and far, offering an unforgettable experience steeped in Southern hospitality and charm.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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