I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them. I earned an MEd. in. Secondary English Education and am a Certified Life Coach for Young People through Youth…
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
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Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
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Break Free. Rebalance. Thrive — Coaching & Reiki for Mind, Body & Soul Rooted in The Health Mind and Body Method Welcome! I’m Cheryl Dantoni, a Certified Health Coach and Shoden-Level Reiki Practitioner with over 10 years of experience helping 100+ individuals transform their relationship with …
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
I am a certified Holistic Life and Relationship Coach and NLP Practitioner dedicated to helping individuals achieve emotional balance, mental clarity, and healthy, fulfilling relationships. My coaching integrates proven techniques, mindset tools, and the wisdom I’ve gained through both professional…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
Frequently asked questions
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Little Rock, AR
Little Rock is the capital and most populous city of the U.S. state of Arkansas. The city's population was 204,405 in 2022. The six-county Little Rock metropolitan area is the 81st-most populous in the United States with 748,031 residents according to the 2020 census.
As the county seat of Pulaski County, the city was incorporated on November 7, 1831, on the south bank of the Arkansas River close to the state's geographic center in Central Arkansas. The city derived its name from a rock formation along the river, named the "Little Rock" by the French explorer Jean-Baptiste Bénard de la Harpe in 1722. The capital of the Arkansas Territory was moved to Little Rock from Arkansas Post in 1821.
Little Rock is a cultural, economic, government, and transportation center within Arkansas and the American South. Several cultural institutions are in Little Rock, such as the Arkansas Museum of Fine Arts, the Arkansas Repertory Theatre, the Arkansas Symphony Orchestra, and the Mosaic Templars Cultural Center, in addition to hiking, boating, and other outdoor recreational opportunities. Little Rock's history is available through history museums, historic districts or neighborhoods of Little Rock like the Quapaw Quarter, and historic sites such as Little Rock Central High School and West Ninth Street. The city is the headquarters of Dillard's, Windstream Communications, Stephens Inc., University of Arkansas for Medical Sciences, Heifer International, Winrock International, the Clinton Foundation, and the Rose Law Firm.
Health and wellness are integral aspects of life in Little Rock. The city boasts a well-developed healthcare system, with institutions like the UAMS Medical Center and Baptist Health Medical Center providing comprehensive medical services. Additionally, the city prioritizes public health, evident in its numerous parks and recreational areas. The Riverfront Park, with its scenic trails and open spaces, encourages an active lifestyle, while the Arkansas River Trail offers opportunities for outdoor activities such as biking and hiking.
Top sites in Little Rock, AR are Clinton Presidential Library and Museum, River Market District, and Little Rock Central High School National Historic Site.
Population: 203,842 (2023). ZIP codes: 72201, 72207, 72209, 72212, 72214, 72217, 72219, 72221, 72223, 72225, 72227, 72231, 72255, 72260, 72295. Area code: 501. Elevation: 335 ft (102 m). Area: 123.00 sq mi (318.58 km2).
FAQs
Is Little Rock, AR a good place to live?
Little Rock is a city in Arkansas with a population of 202,218. Little Rock is in Pulaski County and is one of the best places to live in Arkansas. Living in Little Rock offers residents a dense suburban feel and most residents own their homes. In Little Rock, there are a lot of restaurants, coffee shops, and parks. Overall, Little Rock's appeal as one of the best places to live in Arkansas lies in its vibrant suburban atmosphere, diverse culinary scene, and ample recreational opportunities, making it an attractive destination for individuals and families alike.
Is Little Rock, AR cheap to live?
Little Rock, AR housing is 17% cheaper than the U.S. average, while utilities are about 6% less pricey. When it comes to necessities such as food and clothing, groceries are around 7% more in Little Rock, AR than in the rest of the country, while clothing costs around 7% more. While the overall cost of living in Little Rock remains relatively affordable due to the lower housing and utility expenses, residents should be mindful of potential higher costs for groceries and clothing when planning their budgets. Nonetheless, the city's affordability combined with its amenities and quality of life make it an attractive option for individuals and families seeking a comfortable and accessible place to call home.
Why do people go to Little Rock, AR?
As Arkansas's capital city, Little Rock is renowned for its charming hospitality, history, and culture. Recently ranked the third most “Travel Worthy State Capital,” by USA Today readers, Little Rock continues to garner national and international acclaim for its quality of life and tourism amenities. Overall, Little Rock's enduring charm, coupled with its recognition as a top travel destination, underscores its status as a premier city in the South. With its welcoming atmosphere, rich history, and vibrant culture, Little Rock continues to captivate travelers from near and far, offering an unforgettable experience steeped in Southern hospitality and charm.
Sources
Clinton Presidential Library and Museum
Little Rock Central High School National Historic Site
Wikipedia - Little Rock, Arkansas
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