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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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Vestavia Hills, AL
Vestavia Hills, colloquially known simply as Vestavia, is a city in Jefferson and Shelby counties in the U.S. state of Alabama. It is a suburb of Birmingham and it is made up of Vestavia, Liberty Park, and Cahaba Heights. As of the 2020 census, its population was 39,102, up from 34,033 in 2010. It moved up from the fifth largest city in Jefferson County in 2000 to the third largest in 2010, behind Birmingham and Hoover.
Vestavia Hills is named for the 20-acre (8.1 ha) estate of former Birmingham mayor George B. Ward. It was situated on the crest of Shades Mountain in what is now the northern edge of the city. Ward's mansion at the Vestavia estate became a landmark in the area as soon as it was completed in 1925. The 2+1⁄2-story house was patterned after the circular Temple of Vesta in Rome, with dark pink sandstone walls encircled by 20 massive white Doric columns surmounted by a carved entablature. The extensive gardens, populated by statuary and peacocks, surrounded a smaller domed gazebo patterned after the Temple of Sibyl in Tivoli.
After Ward's death, the house, something of a tourist stop near the highway between Birmingham and Montgomery, was used as a tearoom and reception hall before being purchased by Vestavia Hills Baptist Church. The church met in the temple-like structure for several years before demolishing a portion of the building in 1971 to make way for a larger building; a central portion of the original building remains. The local garden club moved the gazebo to a prominent outcropping closer to the highway, there to serve as a landmark gateway into the community.
The major industries in Vestavia Hills are diverse, reflecting the economic vitality of the region. While Birmingham, the neighboring city, is a hub for finance, healthcare, and manufacturing, Vestavia Hills contributes to these sectors and also features a robust retail and service industry. The city's strategic location provides residents with access to employment opportunities in Birmingham, contributing to the overall economic prosperity of the area.
Health and wellness are integral aspects of Vestavia Hills' community life. The city boasts a comprehensive healthcare infrastructure of wellness centers, including facilities like the Life Touch Massage LLC, which offers a range of massage therapies for relaxation and pain relief. The Yoga Circle specializes in yoga classes for all levels, promoting physical and mental well-being. Alabama Functional Wellness focuses on functional medicine and holistic approaches to wellness, including nutritional support and lifestyle coaching. The Natural Path, provides naturopathic services, herbal medicine, and nutritional counseling for holistic health. Trinity Wellness, offers chiropractic care, massage therapy, and nutritional counseling for overall wellness.
Top sites in Vestavia Hills, AL are Birmingham Zoo, Birmingham Botanical Gardens, and Vulcan Park and Museum.
Population: 38,020 (2023). ZIP codes: 35216, 35226, 35242, 35266. Area codes: 659, 205. Elevation: 699 ft (213 m). Area: 20.27 sq mi (52.49 km2).
FAQs
What is Vestavia Hills, AL is known for?
Vestavia Hills is an economically powerful and culturally fascinating community that exemplifies the ideals of fine Southern hospitality. A strong sense of community pride, coupled with top-performing schools and a thriving economy, make Vestavia Hills “A Life Above.” Vestavia Hills is a suburban community with a public school system featuring one high school, one freshman campus, two middle schools, and five elementary schools. The municipality is strong financially with consistently favorable Fitch ratings. Median household incomes are high, and residents demonstrate strong financial support for community programs.
What is the history of Vestavia Hills, AL?
Vestavia Hills is named for the 20-acre (8.1 ha) estate of former Birmingham mayor George B. Ward. It was situated on the crest of Shades Mountain in what is now the northern edge of the city. Ward's mansion at the Vestavia estate became a landmark in the area as soon as it was completed in 1925. The 2+1⁄2-story house was patterned after the circular Temple of Vesta in Rome, with dark pink sandstone walls encircled by 20 massive white Doric columns surmounted by a carved entablature.
Is Vestavia Hills, AL the same as Birmingham?
Vestavia Hills is located in both Jefferson and Shelby Counties in northern Shelby County and is an affluent adjoining suburb of the city of Birmingham. Only a small number of residential properties within the city limits are also within Shelby County. The development of Vestavia Hills as a residential suburb began in 1946 when developer Charles Byrd planned a subdivision for approximately 1,000 persons on the gently sloping southern flank of Shades Mountain.
Sources
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