As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose.
My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
I’m Sherry Steine, a Certified Aromatherapist, Yoga Therapist-in-training, and RYT-500 Therapeutic Yoga Teacher specializing in stress management, burnout, emotional wellness and restorative healing for women over 50. Through my own journey of transformation, I’ve learned that healing is not one-si…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Valley, AL
Valley is a city in Chambers County, Alabama, United States. Valley was incorporated in 1980 combining the four textile mill villages of Fairfax, Langdale, River View, and Shawmut. The city lies on the western bank of the Chattahoochee River, the state border between Alabama and Georgia. Valley is a pilot city for the Alabama Communities of Excellence program, a non-profit that partners with governments, businesses, and universities to prepare participating communities for a more vibrant future. It is included in the LaGrange, Georgia Micropolitan Statistical Area, which is included in the Greater AtlantaCombined Statistical Area. On November 27, 2022, the Valley Police Department arrested an 82-year-old woman for failure to pay a trash bill.
The city is located on the Alabama-Georgia state line. Interstate 85 runs through its northern city limits, with access from exits 77 and 79. Via I-85, Atlanta is 84 mi (135 km) northeast and Montgomery is 79 mi (127 km) southwest. U.S. Route 29 also runs through the city, connecting the city to Lanett and West Point, Georgia to the north and leading southwest 19 mi (31 km) to Opelika.
The major industries in Valley are diverse, encompassing manufacturing, healthcare, and education. The city is home to a range of manufacturing facilities that produce goods for various industries, contributing significantly to the local economy. Additionally, the healthcare sector plays a vital role in Valley, providing essential services to residents. The presence of educational institutions further enhances the city's profile, supporting workforce development and fostering a culture of learning.
Health and wellness are integral aspects of life in Valley. The East Alabama Medical Center, located in nearby Opelika, serves as a major healthcare hub for Valley residents. The city prioritizes community well-being, offering access to parks, and recreational as well as health and wellness facilities. Valley Wellness Center offers a range of fitness classes, personal training, and spa services such as massages and facials. Fitness 1440, is a gym with modern equipment, group fitness classes, and personal training options. Spa Cahaba focuses on weight loss programs, wellness consultations, and spa treatments like body wraps and aromatherapy. Anytime Fitness is a 24-hour gym with cardio and strength training equipment, along with virtual fitness classes. Valley Athletic Club provides a variety of fitness programs, including yoga, Pilates, and strength training, as well as massage therapy services. The Soak House and Soapery offers a range of spa services including massages, body treatments, and skincare.
Population: 10,529 (2020). ZIP Code: 36854. Area code: 334. Elevation: 568 ft (173 m). Area: 12.89 sq mi (33.38 km2).
FAQs
What is Valley, AL is known for?
In 1980 the City of Valley was formed from four textile mill villages; Langdale, Riverview, Fairfax, and Shawmut but its history dates back to the 1860s when textile mills were built along the Chattahoochee River. For over 100 years this area was dependent upon the textile industry for their way of life. The textile mills furnished towns with whatever they needed in the way of recreation, churches, stores, jobs, and schools. Today the City of Valley and surrounding areas are experiencing rapid growth beginning with KIA coming to the area in 2009. The City has worked closely with the Chambers County Development Authority in bringing growth to Valley with a new Industrial park now home to WestRock Distribution Center and Four Star Freightliner.
What makes Valley, AL worth visiting?
It has amazing places to visit! Rusty the Iron Man and Family Statues add a touch of whimsical charm to the town, offering a delightful encounter with metal sculptures that capture the imagination. The Historic Fairfax Depot stands as a reminder of the town's railroad heritage, with murals and vivid scenes of local trains. Of course, visiting Alabama means taking in the natural wonder all around, and you can do so at Lake Harding, a beautiful lake formed by the nearby dam. The Chattahoochee Valley Railroad Trail meanders through 7.5 acres of beautiful landscapes. The Chattahoochee River flows gracefully nearby, providing opportunities for outdoor adventures, including kayaking and birdwatching.
Is the first Christian church located in Valley, AL?
Built in 1916 by West Point Manufacturing Company, it was called the “Union Church.” It was shared by Disciples of Christ, Methodist, Baptist, and Nazarene denominations. When it was purchased by the Disciples of Christ, it was renamed to The Fairfax Christian Church. Built in the shape of a cross, it has windows of hammered glass shaped in the design of Moses’ tablets. The pews and light fixtures have designs that repeat the shape of the window.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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