Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
I apply Functional…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
Imagine waking up eac…
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Valley, AL
Valley is a city in Chambers County, Alabama, United States. Valley was incorporated in 1980 combining the four textile mill villages of Fairfax, Langdale, River View, and Shawmut. The city lies on the western bank of the Chattahoochee River, the state border between Alabama and Georgia. Valley is a pilot city for the Alabama Communities of Excellence program, a non-profit that partners with governments, businesses, and universities to prepare participating communities for a more vibrant future. It is included in the LaGrange, Georgia Micropolitan Statistical Area, which is included in the Greater AtlantaCombined Statistical Area. On November 27, 2022, the Valley Police Department arrested an 82-year-old woman for failure to pay a trash bill.
The city is located on the Alabama-Georgia state line. Interstate 85 runs through its northern city limits, with access from exits 77 and 79. Via I-85, Atlanta is 84 mi (135 km) northeast and Montgomery is 79 mi (127 km) southwest. U.S. Route 29 also runs through the city, connecting the city to Lanett and West Point, Georgia to the north and leading southwest 19 mi (31 km) to Opelika.
The major industries in Valley are diverse, encompassing manufacturing, healthcare, and education. The city is home to a range of manufacturing facilities that produce goods for various industries, contributing significantly to the local economy. Additionally, the healthcare sector plays a vital role in Valley, providing essential services to residents. The presence of educational institutions further enhances the city's profile, supporting workforce development and fostering a culture of learning.
Health and wellness are integral aspects of life in Valley. The East Alabama Medical Center, located in nearby Opelika, serves as a major healthcare hub for Valley residents. The city prioritizes community well-being, offering access to parks, and recreational as well as health and wellness facilities. Valley Wellness Center offers a range of fitness classes, personal training, and spa services such as massages and facials. Fitness 1440, is a gym with modern equipment, group fitness classes, and personal training options. Spa Cahaba focuses on weight loss programs, wellness consultations, and spa treatments like body wraps and aromatherapy. Anytime Fitness is a 24-hour gym with cardio and strength training equipment, along with virtual fitness classes. Valley Athletic Club provides a variety of fitness programs, including yoga, Pilates, and strength training, as well as massage therapy services. The Soak House and Soapery offers a range of spa services including massages, body treatments, and skincare.
Population: 10,529 (2020). ZIP Code: 36854. Area code: 334. Elevation: 568 ft (173 m). Area: 12.89 sq mi (33.38 km2).
FAQs
What is Valley, AL is known for?
In 1980 the City of Valley was formed from four textile mill villages; Langdale, Riverview, Fairfax, and Shawmut but its history dates back to the 1860s when textile mills were built along the Chattahoochee River. For over 100 years this area was dependent upon the textile industry for their way of life. The textile mills furnished towns with whatever they needed in the way of recreation, churches, stores, jobs, and schools. Today the City of Valley and surrounding areas are experiencing rapid growth beginning with KIA coming to the area in 2009. The City has worked closely with the Chambers County Development Authority in bringing growth to Valley with a new Industrial park now home to WestRock Distribution Center and Four Star Freightliner.
What makes Valley, AL worth visiting?
It has amazing places to visit! Rusty the Iron Man and Family Statues add a touch of whimsical charm to the town, offering a delightful encounter with metal sculptures that capture the imagination. The Historic Fairfax Depot stands as a reminder of the town's railroad heritage, with murals and vivid scenes of local trains. Of course, visiting Alabama means taking in the natural wonder all around, and you can do so at Lake Harding, a beautiful lake formed by the nearby dam. The Chattahoochee Valley Railroad Trail meanders through 7.5 acres of beautiful landscapes. The Chattahoochee River flows gracefully nearby, providing opportunities for outdoor adventures, including kayaking and birdwatching.
Is the first Christian church located in Valley, AL?
Built in 1916 by West Point Manufacturing Company, it was called the “Union Church.” It was shared by Disciples of Christ, Methodist, Baptist, and Nazarene denominations. When it was purchased by the Disciples of Christ, it was renamed to The Fairfax Christian Church. Built in the shape of a cross, it has windows of hammered glass shaped in the design of Moses’ tablets. The pews and light fixtures have designs that repeat the shape of the window.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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