I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
English
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
English
As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Frequently asked questions
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Trussville, AL
Trussville is a city in Jefferson and St. Clair counties in the State of Alabama. It is a suburb of Birmingham and part of the Birmingham-Hoover Metropolitan Statistical Area.
The first European settler to establish residence in the area was Warren Truss, who entered the area with his brothers and constructed a grist mill on the Cahaba River in 1821. Truss was a North Carolina man of English descent. Trussville remained an agricultural community until after the Civil War when the Alabama-Chattanooga Railway was built through the city. By 1886 a blast furnace was built on what is now the site of the new Cahaba Elementary School. Trussville was listed as an incorporated community on the 1890 and 1900 U.S. Census rolls. At some point after 1900 until its reincorporation in 1947, it did not appear on census records.
Much of Trussville's growth and development came from the Cahaba Project, a planned development of over 250 homes constructed by Franklin D. Roosevelt's Government Resettlement Administration during the 1930s. The Cahaba Project was originally planned by staff at the Alabama Polytechnic Institute to be a rural community of small farmsteads raising potatoes and vegetables. By the middle of the decade, it was decided to locate the community close enough to Birmingham to commute by public transit, so the site in Trussville was chosen. About 60 existing houses were demolished, with white residents moved to the Roper Hill community and cottages for African-Americans built on a 40-acre tract northwest of the Cahaba Project called "Washington Heights" or, more commonly, "The Forties".
Trussville is home to diverse industries, including retail, healthcare, and education. The city boasts several schools and medical facilities that contribute significantly to its economic landscape. Trussville's strategic location near Birmingham provides residents with convenient access to the metropolitan area's varied job opportunities.
Health and wellness are at the core of Trussville's community spirit. St. Vincent's Trussville, a part of Ascension, stands as a leading healthcare provider, delivering a range of medical services to residents. The city actively promotes an active lifestyle, offering parks and wellness centers such as the Trussville Health & Wellness Center offers a range of services including fitness programs, nutrition counseling, physical therapy, and massage therapy. Central Alabama Spine Center provides treatments for back pain, neck pain, headaches, and other musculoskeletal issues. Healing Waters Wellness Center & Spa offers massage therapy, facials, body treatments, and wellness packages. Trussville Yoga & Pilates offers yoga and Pilates classes for all levels, promoting physical strength, flexibility, and stress relief. Providing chiropractic care, massage therapy, and rehabilitation services, Fisher Chiropractic Wellness Center aims to improve overall wellness and mobility. Renew Medical Spa offers services such as laser hair removal, skin rejuvenation, and body contouring.
Top Sites in Trussville, AL are Spare Time Trussville, Trussville Playstation, Vulcan Park, and Museum.
Population: 26,123 (2020). ZIP Code: 35173. Area code: 205. Elevation: 709 ft (216 m). Incorporated: 1947. Area: 35.18 sq mi (91.12 km2).
FAQs
What is Trussville, AL is known for?
Trussville is known for its churches, and schools and now has over 75 restaurants to suit your taste. New retail stores with hard-to-find items are springing up in Trussville to make for an interesting shopping experience. If barbecue is your wish, they have several outstanding tastes that will please anyone. In the summer, you will find all the neighborhood children at the city’s public pool in the center of the Cahaba Project neighborhood or at one of the playgrounds located adjacent to the pool or behind the library.
Is Trussville, AL considered rural?
Once a tiny, isolated rural community, Trussville has become, since the mid-1980s, one of eastern Jefferson County’s major business and retail centers. Before the territorial period, the area that now encompasses Trussville was part of the Creek Nation. White settlers began moving into north central Alabama after the American Revolution. One early settler, Warren Truss (for whom the town is named), built a grist mill along the Cahaba River in the early 1820s. Fertile land and a plentiful water supply attracted others, and a settlement known at the time as “Truss” sprang up a few miles south of the mill.
How old is Trussville, AL?
On June 10, 1947, the town of Trussville was incorporated, absorbing both the Cahaba Village and “old Trussville.” Early in 1948, the government deeded all park property to the town. Trussville grew, but quietly and fairly slowly in the 50s. General suburban sprawl and the completion of I-59 created more growth during the 60s and 70s. However, Trussville was still a well-kept secret.
Sources
Trussville Health & Wellness Center
Healing Waters Wellness Center & Spa
Fisher Chiropractic Wellness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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