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As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Tatiana 'Tajci' Cameron is a National Board Certified Health and Wellness Coach (NBC-HWC), as well as a P.C.C. credentialed through the International Coaching Federation (ICF). She holds certifications as a Total Well-being Coach from IIN/Chopra Center, and is a certified Ayurveda lifestyle instruc…
I'm Wanda Malhotra, a wellness entrepreneur, lifestyle journalist, and certified health coach. I’ve been on a journey in the wellness field for over three decades, and I’m honored to lead Crunchy Mama Box, a platform dedicated to promoting conscious living. Through our mission-driven community, I s…
Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Hello, my name is Solitaire Parra. I am a Mayo Clinic-trained wellness coach committed to ethical, client-centered practice and evidence-informed coaching.
I am currently offering complimentary wellness coaching sessions as I complete certification practice hours . I support individuals who are…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Welcome to my page.
For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
How can I make a same-day appointment with a Wellness Retreat in Saraland?
Same day appointments are available with many Wellness Retreats. For the most part, clients who use Sofia to search for a Wellness Retreat in Saraland can schedule an appointment and see the Wellness Retreat within 24 hours. You can search for real-time availability of Wellness Retreats in Saraland and make an appointment online today.
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The land area that was to become the present-day Saraland was included in a Spanish land grant to Don Diego Alvarez. Hence, the descendants of Alvarez were the ones to give the community its first name: Alvarez Station. Later land squatters moved into the area and were able, legally, in 1800 to begin purchasing property. In 1807, a land office was opened in St. Stephens to handle all land transactions. The present name of the city is reported to have been given by C.J. DeWitt, a retired minister editor who moved south in 1890 for health reasons. He opened the first post office on the Southern Railroad in 1895. The community is purported to be the namesake of his beloved wife, Sara.
The major industries in Saraland are diverse, reflecting the city's economic strength. Manufacturing plays a significant role, with several industrial parks attracting businesses involved in automotive manufacturing and aerospace. Additionally, the retail sector contributes to the city's economic vitality, offering residents and visitors a range of shopping options. The healthcare industry is also notable, with medical facilities and services meeting the community's needs.
Health and wellness are paramount in Saraland, and the city provides access to quality healthcare services. The North Mobile Health Center serves as a healthcare hub, offering a range of medical services to residents. The city is committed to promoting a healthy lifestyle, with parks and recreational areas providing spaces for outdoor activities. There are wellness and health centers such as the Saraland Chiropractic & Wellness Center providing chiropractic care, massage therapy, nutritional counseling, and wellness programs to promote overall health and well-being. Mobile Infirmary HealthWorks Saraland offers a range of wellness services including health screenings, fitness programs, nutrition counseling, and occupational health services. The Joint Chiropractic specializes in chiropractic care and wellness services to improve spinal health, mobility, and overall wellness. Saraland Wellness Center provides fitness classes, personal training, nutritional counseling, and wellness workshops to help individuals achieve their health goals. Infirmary Health offers a variety of wellness services including primary care, weight management programs, hormone therapy, and aesthetic treatments.
Population: 16,435 (2023). ZIP code: 36571. Area code: 251. Elevation: 13 ft (4 m). Area: 32.37 sq mi (83.84 km2).
FAQs
How did Saraland, AL get its name?
The area that was to become the present-day Saraland was included in a Spanish land grant to Don Diago Alvarez. Hence, descendants of Alvarez were the ones to give the community its first name – Alvarez Station. The present name of the city is reported to have been given by C.J. DeWitt, a retired minister editor who moved south in 1890 for health reasons. He opened the first post office on the Southern Railroad in 1895. The Community is purported to be the namesake of his beloved wife, Sara.
What county is Saraland, AL in?
Saraland is a city in Mobile County, Alabama, United States, and a suburb of Mobile. As of the 2020 census, the population of the city was 16,171, up from 13,405 at the 2010 census. Saraland, part of the Mobile metropolitan area, is the third largest city in Mobile County. Saraland is located at 30°49′31″N 88°5′31″W (30.825186, -88.091932).[3] It is bordered to the southwest by the city of Prichard, to the south by Chickasaw, to the east by the undeveloped northern end of Mobile, and the northeast by Satsuma and Creola.
When was Saraland, AL founded?
Originally part of a Spanish land grant, the area on which Saraland now stands first was settled by squatters as early as 1800. The town’s original name was Alvarez Station. Its present name reportedly came from a retired minister who established the first post office there in 1895 and named the town after his wife. Saraland remained a small community until the mid-twentieth century when Mobile’s expanding population began to spread into nearby communities. Saraland was incorporated in 1957 with 125 residents. According to 2020 Census estimates, Saraland recorded a population of 14,561.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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