Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
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Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence.
Angela began pract…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Novara Recovery Center is an alcohol and drug addiction rehab in Virginia. Our primary goal is to promote healing and offer hope to individuals struggling with substance use disorders.
Hello, my name is Solitaire Parra. I am a Mayo Clinic-trained wellness coach committed to ethical, client-centered practice and evidence-informed coaching.
I am currently offering complimentary wellness coaching sessions as I complete certification practice hours . I support individuals who are…
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
How can I make a same-day appointment with a Sleep Therapy in Saraland?
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The land area that was to become the present-day Saraland was included in a Spanish land grant to Don Diego Alvarez. Hence, the descendants of Alvarez were the ones to give the community its first name: Alvarez Station. Later land squatters moved into the area and were able, legally, in 1800 to begin purchasing property. In 1807, a land office was opened in St. Stephens to handle all land transactions. The present name of the city is reported to have been given by C.J. DeWitt, a retired minister editor who moved south in 1890 for health reasons. He opened the first post office on the Southern Railroad in 1895. The community is purported to be the namesake of his beloved wife, Sara.
The major industries in Saraland are diverse, reflecting the city's economic strength. Manufacturing plays a significant role, with several industrial parks attracting businesses involved in automotive manufacturing and aerospace. Additionally, the retail sector contributes to the city's economic vitality, offering residents and visitors a range of shopping options. The healthcare industry is also notable, with medical facilities and services meeting the community's needs.
Health and wellness are paramount in Saraland, and the city provides access to quality healthcare services. The North Mobile Health Center serves as a healthcare hub, offering a range of medical services to residents. The city is committed to promoting a healthy lifestyle, with parks and recreational areas providing spaces for outdoor activities. There are wellness and health centers such as the Saraland Chiropractic & Wellness Center providing chiropractic care, massage therapy, nutritional counseling, and wellness programs to promote overall health and well-being. Mobile Infirmary HealthWorks Saraland offers a range of wellness services including health screenings, fitness programs, nutrition counseling, and occupational health services. The Joint Chiropractic specializes in chiropractic care and wellness services to improve spinal health, mobility, and overall wellness. Saraland Wellness Center provides fitness classes, personal training, nutritional counseling, and wellness workshops to help individuals achieve their health goals. Infirmary Health offers a variety of wellness services including primary care, weight management programs, hormone therapy, and aesthetic treatments.
Population: 16,435 (2023). ZIP code: 36571. Area code: 251. Elevation: 13 ft (4 m). Area: 32.37 sq mi (83.84 km2).
FAQs
How did Saraland, AL get its name?
The area that was to become the present-day Saraland was included in a Spanish land grant to Don Diago Alvarez. Hence, descendants of Alvarez were the ones to give the community its first name – Alvarez Station. The present name of the city is reported to have been given by C.J. DeWitt, a retired minister editor who moved south in 1890 for health reasons. He opened the first post office on the Southern Railroad in 1895. The Community is purported to be the namesake of his beloved wife, Sara.
What county is Saraland, AL in?
Saraland is a city in Mobile County, Alabama, United States, and a suburb of Mobile. As of the 2020 census, the population of the city was 16,171, up from 13,405 at the 2010 census. Saraland, part of the Mobile metropolitan area, is the third largest city in Mobile County. Saraland is located at 30°49′31″N 88°5′31″W (30.825186, -88.091932).[3] It is bordered to the southwest by the city of Prichard, to the south by Chickasaw, to the east by the undeveloped northern end of Mobile, and the northeast by Satsuma and Creola.
When was Saraland, AL founded?
Originally part of a Spanish land grant, the area on which Saraland now stands first was settled by squatters as early as 1800. The town’s original name was Alvarez Station. Its present name reportedly came from a retired minister who established the first post office there in 1895 and named the town after his wife. Saraland remained a small community until the mid-twentieth century when Mobile’s expanding population began to spread into nearby communities. Saraland was incorporated in 1957 with 125 residents. According to 2020 Census estimates, Saraland recorded a population of 14,561.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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