Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
How can I make a same-day appointment with a Meditation Studio in Saraland?
Same day appointments are available with many Meditation Studios. For the most part, clients who use Sofia to search for a Meditation Studio in Saraland can schedule an appointment and see the Meditation Studio within 24 hours. You can search for real-time availability of Meditation Studios in Saraland and make an appointment online today.
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The land area that was to become the present-day Saraland was included in a Spanish land grant to Don Diego Alvarez. Hence, the descendants of Alvarez were the ones to give the community its first name: Alvarez Station. Later land squatters moved into the area and were able, legally, in 1800 to begin purchasing property. In 1807, a land office was opened in St. Stephens to handle all land transactions. The present name of the city is reported to have been given by C.J. DeWitt, a retired minister editor who moved south in 1890 for health reasons. He opened the first post office on the Southern Railroad in 1895. The community is purported to be the namesake of his beloved wife, Sara.
The major industries in Saraland are diverse, reflecting the city's economic strength. Manufacturing plays a significant role, with several industrial parks attracting businesses involved in automotive manufacturing and aerospace. Additionally, the retail sector contributes to the city's economic vitality, offering residents and visitors a range of shopping options. The healthcare industry is also notable, with medical facilities and services meeting the community's needs.
Health and wellness are paramount in Saraland, and the city provides access to quality healthcare services. The North Mobile Health Center serves as a healthcare hub, offering a range of medical services to residents. The city is committed to promoting a healthy lifestyle, with parks and recreational areas providing spaces for outdoor activities. There are wellness and health centers such as the Saraland Chiropractic & Wellness Center providing chiropractic care, massage therapy, nutritional counseling, and wellness programs to promote overall health and well-being. Mobile Infirmary HealthWorks Saraland offers a range of wellness services including health screenings, fitness programs, nutrition counseling, and occupational health services. The Joint Chiropractic specializes in chiropractic care and wellness services to improve spinal health, mobility, and overall wellness. Saraland Wellness Center provides fitness classes, personal training, nutritional counseling, and wellness workshops to help individuals achieve their health goals. Infirmary Health offers a variety of wellness services including primary care, weight management programs, hormone therapy, and aesthetic treatments.
Population: 16,435 (2023). ZIP code: 36571. Area code: 251. Elevation: 13 ft (4 m). Area: 32.37 sq mi (83.84 km2).
FAQs
How did Saraland, AL get its name?
The area that was to become the present-day Saraland was included in a Spanish land grant to Don Diago Alvarez. Hence, descendants of Alvarez were the ones to give the community its first name – Alvarez Station. The present name of the city is reported to have been given by C.J. DeWitt, a retired minister editor who moved south in 1890 for health reasons. He opened the first post office on the Southern Railroad in 1895. The Community is purported to be the namesake of his beloved wife, Sara.
What county is Saraland, AL in?
Saraland is a city in Mobile County, Alabama, United States, and a suburb of Mobile. As of the 2020 census, the population of the city was 16,171, up from 13,405 at the 2010 census. Saraland, part of the Mobile metropolitan area, is the third largest city in Mobile County. Saraland is located at 30°49′31″N 88°5′31″W (30.825186, -88.091932).[3] It is bordered to the southwest by the city of Prichard, to the south by Chickasaw, to the east by the undeveloped northern end of Mobile, and the northeast by Satsuma and Creola.
When was Saraland, AL founded?
Originally part of a Spanish land grant, the area on which Saraland now stands first was settled by squatters as early as 1800. The town’s original name was Alvarez Station. Its present name reportedly came from a retired minister who established the first post office there in 1895 and named the town after his wife. Saraland remained a small community until the mid-twentieth century when Mobile’s expanding population began to spread into nearby communities. Saraland was incorporated in 1957 with 125 residents. According to 2020 Census estimates, Saraland recorded a population of 14,561.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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