
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…

Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…

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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…

Welcome! My name is Ellen and I would love to assist you with your yoga journey. I have been teaching yoga since 2012 and fitness since 2008. I have a Master's Degree in Nursing but mainly work in the health and fitness sector currently. I enjoy teaching people yoga basics and also how to inco…

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Coming Soon

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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching an…

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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…

Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
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Opelika, AL
Opelika is a city in and the county seat of Lee County in the east-central part of the U.S. state of Alabama. It is the principal city of the Auburn-Opelika Metropolitan Area. The Auburn-Opelika, AL MSA with a population of 150,933, along with the Columbus, Georgia metropolitan area, comprises the Greater Columbus combined statistical area, a region home to 501,649 residents.
In 1882, two factions claimed to rule the city government, one known as the "Bar room" headed by Mayor Dunbar, a saloon keeper, and another known as the "Citizens". In a riot in late November–December of that year, a dozen men were wounded. In the end, a few were killed. The Citizens had claimed control of the city via the elections, but Dunbar refused to give up. After continued violence, the state legislature revoked the city's charter and the governor sent in the militia to restore order. The legislature appointed five commissioners to manage the city, a situation that continued until 1899. That year, the legislature restored the city's charter.
Opelika is known for its diverse economy, with major industries including manufacturing, healthcare, education, and retail. The city's strategic location along the I-85 corridor has contributed to its economic success, attracting businesses and fostering a dynamic community.
Opelika places a strong emphasis on health and wellness, with the East Alabama Medical Center serving as a leading healthcare provider in the region. The city offers various recreational opportunities to promote an active and healthy lifestyle, including parks, and fitness centers such as the Opelika SportsPlex and Aquatics Center, a popular destination for fitness enthusiasts, providing state-of-the-art facilities for exercise and recreational activities. Auburn Chiropractic Health Clinic, offers treatment to the newly born as well as the aged, and all ages in between as well as the Compass Chiropractic.
Top sites in Opelika, AL are Opelika Historic Downtown, Southern Union State Community College, and Museum of East Alabama.
Population: 30,995 (2020). ZIP Code: 36801. Area code: 334. Elevation: 807 ft (246 m). Area: 62.16 sq mi (161.00 km2).
FAQs
What is Opelika, AL famous for?
Opelika continued to add factories and other industries throughout the middle years of the 20th century. In the 1950s, Opelika attracted the nation's first and largest magnetic tape manufacturing plant. In 1963, tire manufacturer Uniroyal constructed a massive plant in Opelika, and around the same time, Diversified Products revolutionized the physical fitness equipment industry with products produced at their Opelika plant.
Is Opelika, AL a small town?
Opelika is known for being the “little” sister town to Auburn, Alabama, which means this area is packed with sights and sounds at a small-town pace. Start thinking about a move to hometowns like Opelika, Alabama, which this year was named one of the top 50 best small towns in America! Little sister to Auburn, this historic railroad town has been picking up steam as a worthy weekend destination over the past decade.
What is the economy of Opelika, AL?
Opelika's economy has shifted from textile manufacturing, and since 2004, has experienced revitalization in many segments of the economy, including commercial, residential, and industrial activity. In 2005, the city announced new industry investments and existing industry expansions totaling 1.5 billion and 4,004 additional jobs. In 2009, Opelika's largest employer was the East Alabama Medical Center, which employed more than 2,700 employees that year.
Sources
Southern Union State Community College
Opelika SportsPlex and Aquatics Center
Auburn Chiropractic Health Clinic
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.