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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Frequently asked questions
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Montgomery, AL
Montgomery is the capital city of the U.S. state of Alabama and the county seat of Montgomery County. Named for Continental Army Major General Richard Montgomery, it stands beside the Alabama River, on the coastal Plain of the Gulf of Mexico. It is the second most populous city in the state, after Birmingham, and is the 119th most populous in the United States. The Montgomery Metropolitan Statistical Area's population in 2020 was 386,047; it is the fourth largest in the state and 142nd among United States metropolitan areas.
The city was incorporated in 1819 as a merger of two towns situated along the Alabama River. It became the state capital in 1846, representing the shift of power to the south-central area of Alabama with the growth of cotton as a commodity crop of the Black Belt and the rise of Mobile as a mercantile port on the Gulf Coast. In February 1861, Montgomery was chosen the first capital of the Confederate States of America, which it remained until the Confederate seat of government moved to Richmond, Virginia, in May of that year. In the middle of the 20th century, Montgomery was a major center of events and protests in the Civil Rights Movement, including the Montgomery bus boycott and the Selma to Montgomery marches.
In addition to housing many Alabama government agencies, Montgomery has a large military presence, due to Maxwell Air Force Base; public universities Alabama State University, Troy University (Montgomery campus), and Auburn University at Montgomery; two private post-secondary institutions, Faulkner University and Huntingdon College; high-tech manufacturing, including Hyundai Motor Manufacturing Alabama; and many cultural attractions, such as the Alabama Shakespeare Festival and the Montgomery Museum of Fine Arts.
Montgomery, the capital city of Alabama, hosts diverse industries that contribute to its economic vibrancy. Government services, manufacturing, and healthcare are major sectors shaping the city's landscape. The presence of Maxwell Air Force Base and Hyundai Motor Manufacturing Alabama further enhances Montgomery's economic diversity.
The city places a strong emphasis on health and wellness, evident in its healthcare facilities and outdoor spaces. Jackson Hospital and Clinic and Baptist Medical Center South are prominent healthcare providers, ensuring residents have access to quality medical services. There are also health and wellness facilities available in Montgomery. The Montgomery Acupuncture & Herb Clinic, offers acupuncture, herbal medicine, and holistic wellness consultations. Montgomery Pain Management Center offers pain management services including medication management and interventional procedures. The Montgomery Integrative Medicine & Wellness Center, an integrative medicine practice focusing on holistic healing and lifestyle management and the Montgomery Mental Health & Wellness Center, offers counseling, psychotherapy, and mental health services for individuals and families.
Top sites in Montgomery, AL are Montgomery Museum of Fine Arts, the Civil Rights Memorial Center, and The National Memorial for Peace and Justice.
Population: 195,287 (2023). ZIP code: 36013. Area code: 334. Elevation: 240 ft (73 m). Area: 162.27 sq mi (420.28 km2).
FAQs
Why is Montgomery, AL famous?
Incorporated December 3, 1819, Montgomery has a long and intriguing history. Once home to the First White House of the Confederacy, Montgomery grew to become the center of the Civil Rights Movement, notably the Montgomery Bus Boycotts. Whether enticed by the amazing sunny weather or the heaps of potential, the City attracted entertainers such as Hank Williams, innovators like the Wright Brothers, and even the writer F. Scott Fitzgerald.
Is Montgomery, AL a town or city?
Montgomery is the capital city of the U.S. state of Alabama and the county seat of Montgomery County. Named for Continental Army Major General Richard Montgomery, it stands beside the Alabama River, on the coastal Plain of the Gulf of Mexico. The population was 200,603 at the 2020 census. It is now the third most populous city in the state, after Huntsville and Birmingham, and is the 128th most populous in the United States.
What is Montgomery, AL known as?
Located in the south-central part of the state, Montgomery County is the seat of state government. The city of Montgomery, now the state capital, is often referred to as the Cradle of the Confederacy because it briefly served as the first capital of the Confederate States of America in 1861. In the mid-twentieth century, Montgomery became the birthplace of the nation’s civil rights movement when Rosa Parks refused to give up her seat to a white passenger on a city bus. Montgomery County evolved from an economy reliant upon cotton to a modern diversified economy that includes the automotive industry and military bases.
Sources
First White House of the Confederacy
Montgomery Museum of Fine Arts
The National Memorial for Peace and Justice
Montgomery Acupuncture & Herb Clinic
Montgomery Pain Management Center
Montgomery Integrative Medicine & Wellness Center
Montgomery Mental Health & Wellness Center
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