Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Mobile, AL
Mobile is a city and the county seat of Mobile County, Alabama, United States. After a successful vote to annex areas west of the city limits in July 2023, Mobile's population increased to 204,689 residents. It is now the second-most-populous city in Alabama, after Huntsville.
Alabama's only saltwater port, Mobile is located on the Mobile River at the head of Mobile Bay on the north-central Gulf Coast. The Port of Mobile has always played a key role in the economic health of the city, beginning with the settlement as an important trading center between the French colonists and Native Americans, down to its current role as the 12th-largest port in the United States.
Mobile is the principal municipality of the Mobile metropolitan area. This region of 430,197 residents is composed of Mobile and Washington counties; it is the third-largest metropolitan statistical area in the state. Mobile is the largest city in the Mobile–Daphne−Fairhope Combined Statistical Area, with a total population of 661,964, the second largest such area fully in the state.
Historically, Mobile has been a key player in the shipping and maritime industry, with its port serving as one of the largest in the United States. Additionally, the city boasts a diverse economic landscape, including aerospace, manufacturing, and healthcare, contributing to its dynamic and resilient economy.
The healthcare sector in Mobile is robust, with several medical facilities providing comprehensive services to residents. One notable institution is the USA Health University Hospital, a leading healthcare provider in the region. The city places a strong emphasis on health and wellness, and its numerous parks, recreational areas, and fitness centers contribute to a healthy and active lifestyle for its residents. Urban Nirvana offers a range of wellness services including massages, facials, and holistic treatments aimed at relaxation and rejuvenation. The Pure Barre is a fitness studio that combines elements of ballet, Pilates, and yoga to provide a full-body workout and promote strength and flexibility. The Wellness Spa of Alabama provides a variety of spa services including massages, facials, body treatments, and wellness consultations as well as the Soul Shine Yoga offers yoga classes for all levels, focusing on mindfulness, stress reduction, and physical fitness. The Mindful Medicine Clinic focuses on integrative medicine approaches, combining conventional and alternative therapies for holistic wellness.
Top sites in Mobile, AL are USS Alabama Battleship Memorial Park, Mobile Carnival Museum, Bellingrath Gardens, and Home, and Mobile Museum of Art.
Population: 182,595 (2023). ZIP code: 36601. Area code: 251. Elevation: 33 ft (10 m). Area: 180.07 sq mi (466.39 km2).
FAQs
Why is Mobile, AL famous?
Mobile played a major role as a port and shipbuilding and repair center during World Wars I and II. It remains a center for shipping shipbuilding and repair. Mobile is the birthplace of Mardi Gras in North America and celebrates it with parades and festivities each year. Other annual events include a historic homes tour in March and the Azalea Trail in March and April. Pop. (2010) 195,111; Mobile Metro Area, 412,992; (2020) 187,041; Mobile Metro Area, 430,197.
Is Mobile, AL a big city?
Alabama's only saltwater port, Mobile, is located on the Mobile River at the head of Mobile Bay on the north-central Gulf Coast. The population was 187,041 at the 2020 census and was estimated to be 183,289 in 2022. After a successful vote to annex areas west of the city limits in July 2023, Mobile's population increased to 204,689 residents. It is now the second-most-populous city in Alabama, after Huntsville.
What county is Mobile, AL in?
Mobile County, in southwest Alabama, is home to 414,000 people. The County has eleven municipalities – Bayou La Batre, Chickasaw, Citronelle, Creola, Dauphin Island, Mobile, Saraland, Satsuma, Semmes, Prichard, and Mt. Vernon. The County is adjacent to the Mobile Bay and the Gulf of Mexico. Mobile County was created by the proclamation of Gov. David Holmes of the Mississippi Territory on December 18, 1812.
Sources
USS Alabama Battleship Memorial Park
USA Health University Hospital
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