Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Millbrook, AL
Millbrook is a city in Autauga and Elmore counties in the U.S. state of Alabama. It is part of the Montgomery Metropolitan Statistical Area.
After its initial settlement, Robinson Springs was known as an early summer resort for wealthy families of Montgomery, and the vicinity. The Robinson Springs United Methodist Church was formed in 1828. The settlers quickly grew out of the log structure and decided to build a permanent structure. The present church was completed in 1848. The parsonage was sold soon after completion (due to the lack of a steady minister) to noted Alabama historian Albert J. Pickett. It still stands two doors down from the church. In 1852, Robinson Springs played host to Alabama's first state fair.
The major industries in Millbrook are diverse, contributing to the city's economic stability. Manufacturing, retail, and healthcare are prominent sectors that provide employment opportunities for the local population. Additionally, the city benefits from its strategic location near Montgomery, which has a strong presence in government and military-related industries. Millbrook's growing economy is complemented by its accessibility to major highways, making it an attractive location for businesses.
Health and wellness are prioritized in Millbrook, with the Prattville Baptist Hospital serving as a key healthcare facility for residents. The city also encourages a healthy lifestyle through its parks and recreational areas. There are also wellness centers such as InShape Wellness that offer a variety of wellness services including fitness classes, personal training, nutrition counseling, and wellness workshops. Breezeville Yoga provides yoga classes for all levels, meditation sessions, and holistic wellness workshops. Essential MVMT Pilates Studio specializes in Pilates classes, mindful movement workshops, and posture correction for overall wellness. Total Freedom Wellness Spa provides spa services including massages, facials, body treatments, and relaxation therapies for holistic wellness.
Top Sites in Millbrook, AL are Alabama Nature Center, Capitol Hill Golf Course, and The Legacy Museum.
Population: 16,564 (2020). ZIP Code: 36054. Area code: 334. Elevation: 190 ft (58 m). Area: 14.51 sq mi (37.58 km2).
FAQs
What is Millbrook, AL known for?
With a rich heritage dating back to the 1700s, the Millbrook area, including Robinson Springs, Coosada, Deatsville, and Elmore, was known for its sprawling plantations and prominent leaders, including William Wyatt Bibb, John Archer Elmore, and Benjamin Fitzpatrick. Today, Millbrook residents enjoy the best of two worlds – small city comfort with urban conveniences, creating a relaxed way of life underpinned by a genuine sense of community. In the 2003 film Big Fish, the lead character visits the idealistic town of Spectre at multiple points in his life. In reality, the facades of Spectre were built on a private island on the Alabama River. A rundown version of the town was the last to be filmed, so when the sets were abandoned, they already looked as though they had been neglected for decades.
How old is Millbrook, AL?
Between World War I and World War II, Millbrook’s population increased dramatically, and it evolved into a city complete with communities, schools, churches, and rail transportation. Most of the city’s progress was linked to transportation. Interstate 65 was completed in the mid-1970s, leading to more extensive growth and the city's incorporation in 1977. Millbrook also has a rich history of important Alabama leaders. William Wyatt Bibb, who was appointed the first territorial governor of Alabama, resided in Millbrook. Thomas Bibb, William’s brother and a resident of Millbrook, was the second governor of Alabama. Early pioneer in the area Benjamin Fitzpatrick served as governor from 1841-45.
Who founded Millbrook, AL?
Millbrook includes the former village of Robinson Springs within its boundaries. Numerous eras delineate Millbrook's past. The area's first permanent home "Ellerslie" was completed in 1818 by Georgia Congressman and Revolutionary War Veteran Bolling Hall. The area's second permanent home "Thornfield" was started the following year, and completed in 1820 by pioneer Archibald McKeithen. Both homes still stand and are private residences.
Sources
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