
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…

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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…

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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…

Welcome! My name is Ellen and I would love to assist you with your yoga journey. I have been teaching yoga since 2012 and fitness since 2008. I have a Master's Degree in Nursing but mainly work in the health and fitness sector currently. I enjoy teaching people yoga basics and also how to inco…

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Coming Soon

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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching an…

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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…

Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Hoover, AL
Hoover is a city in Jefferson and Shelby counties in north central Alabama, United States. Hoover is the largest suburban city in Alabama and the 6th largest city in Alabama. Hoover is part of the Birmingham, AL Metropolitan Statistical Area and is also included in the Birmingham-Cullman-Talladega, AL Combined Statistical Area. Hoover's territory is along the foothills of the Appalachian Mountains.
The Birmingham Barons Minor League Baseball team, which traces its history to 1885, played its home games at the 10,800-seat Hoover Metropolitan Stadium from 1988 through 2013, when it moved to Regions Field in the Parkside District of Birmingham.
In 1986 the Riverchase Galleria multi-use complex opened; it significantly increased the tax revenue for the city. It has also attracted new residents and businesses to the area. The city has grown extremely fast, aided by its annexations of territory as well as new developments. The city has expanded its facilities and now operates a Municipal Center, Library, and Public Safety Center. The city expects to continue to increase in population, which has risen significantly since 2008. It numbered 81,619 as of the 2010 Census.
The city boasts a diverse economy, with major industries including finance, healthcare, manufacturing, and retail. The Riverchase Galleria, one of the largest shopping centers in the Southeast, contributes significantly to the retail sector's vibrancy in Hoover.
Health and wellness are integral to Hoover's community, and the city provides comprehensive healthcare services to its residents. The Grandview Medical Center, a state-of-the-art facility, offers a wide range of medical services, including specialized care in various fields. There are also health and wellness centers in Hoover. The Hoover Fitness is a comprehensive fitness center offering a range of workout programs and wellness services. Life Time Fitness Hoover is a premier health club with state-of-the-art facilities for fitness, wellness, and relaxation.
Planet Fitness Hoover is a budget-friendly gym chain focusing on fitness and wellness for all levels. YMCA of Greater Birmingham - Hoover, provides wellness programs, fitness classes, and community activities for all ages. St. Vincent's One Nineteen Health and Wellness offers a holistic approach to wellness with fitness classes, nutrition counseling, and medical services.
Top sites in Hoover, AL are McWane Science Center, Aldridge Gardens, and Veterans Park.
Population: 93,013 (2024). ZIP codes: 35022, 35080, 35124, 35142, 35216, 35222, 35226, 35236, 35242, 35244. Area code: 205. Elevation: 492 ft (150 m). Area: 49.04 sq mi (127.01 km2).
FAQs
Which county is Hoover, AL?
Hoover is a city in the Jefferson and Shelby counties in north central Alabama, United States. Hoover is the largest suburban city in Alabama and the 6th largest city in Alabama. The population was 92,606 at the 2020 census. Hoover is part of the Birmingham, AL Metropolitan Statistical Area and is also included in the Birmingham-Cullman-Talladega, AL Combined Statistical Area. Hoover's territory is along the foothills of the Appalachian Mountains.
What is Hoover, AL is known for?
Hoover, Alabama has long been known as a fast-growing suburban community- offering premier housing options and a world-class public school system- just minutes from innovative employers and jobs in Central Alabama. Hoover is a new city, only 55 years old, but it has grown into Alabama's fifth-largest municipality and a cornerstone of the Birmingham-Hoover Region. Today, Hoover is maturing into one of the Southeast's most livable cities by investing in walkable neighborhoods, outdoor recreation opportunities along the Cahaba River, and further enhancements to our school system.
When did Hoover, AL become a city?
When plans were made in the late 1950s to widen Highway 31 southward from Birmingham, William Hoover knew that things were about to change for the largely undeveloped area just south of Vestavia Hills. He bought as many acres of land as he could, opened an insurance company, and thus planted the seed that grew into the City of Hoover. In 1967, the city was incorporated - all four blocks of it. Hoover initially comprised only 410 citizens.
Sources
YMCA of Greater Birmingham - Hoover
St. Vincent's One Nineteen Health and Wellness
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