As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence.
Angela began pract…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
How can I make a same-day appointment with a Certified Holistic Health Practitioner in Gulf Shores?
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Gulf Shores is located on the Gulf of Mexico and is the southernmost settlement in the state of Alabama. It is served by Alabama State Route 59 (Gulf Shores Parkway), which leads north to Foley. Route 182 (Beach Boulevard) runs east-west along the shorefront, while Route 180 (Fort Morgan Road) runs parallel to it, north of Little Lagoon. Gulf State Park occupies a large eastern part of the city.
Gulf Shores has a humid subtropical climate, with long, hot summers, and mild and sunny winters. Daily highs in winter are close to 60 °F (16 °C) and nighttime lows are near 40 °F (4 °C). Daytime highs in summer are near 90 °F (32 °C) and evening lows are near 78 °F (26 °C). Ocean surf temperatures are quite warm from May through November, often well into the low 80s.
Major industries in Gulf Shores are deeply connected to tourism and hospitality, given its prime location as a popular beach destination. The tourism sector fuels the local economy, offering a range of services, accommodations, and entertainment options.
Health and wellness are integral aspects of Gulf Shores' community life. The South Baldwin Regional Medical Center serves as a cornerstone for healthcare, providing comprehensive medical services to residents and visitors. The city offers amazing wellness and health centers as well. The Austin Massage custom body works for each need. Magnolia Float Spa provides a safe and clean zero-gravity environment to help your body recover and relax. At the Fitness Factory, we have a little of everything for everyone! At Glow Yoga, you will work hard and work up a sweat leaving rejuvenated, relaxed, and inspired. Ace’s Better Bodies offers a wide variety of fitness equipment to accommodate bodybuilders, CrossFit athletes, Power Lifters, or just general fitness enthusiasts looking for a great place to work out. Functional Fitness is a family-owned personal training studio & gym offering one-on-one and small-group personal training, mobility work, and HIIT classes.
Population: 16,850 (2023). ZIP codes: 36542, 36547. Area code: 251. Elevation: 7 ft (2 m). Area: 33.21 sq mi (86.01 km2).
FAQs
What is the best month to go to Gulf Shores, AL?
The best times to visit Gulf Shores are March through May and September through November. Travelers can take advantage of these sweet spots outside the busy (and more expensive) summertime and enjoy swimming in the Gulf of Mexico, which still offers pleasant temperatures in the late spring and early fall. Plus, there are a variety of events and festivals during these months. Though the city is popular with snowbirds in the winter, you can get a hotel for a steal. If you're interested in a summer visit, know that June, July, and August are three of the area's wettest months and also the most popular.
Is Gulf Shores, AL worth it?
Gulf Shores and Orange Beach are charming beach communities alive and vibrant, with a good mix of the young and old bringing excitement to the area. You'll find unique attractions, incredible dining experiences, fantastic lodging options, and adventure on and off the water. Additionally, you can enjoy the many festivals and events that take place here on the Alabama Gulf Coast, including the Hangout Music Festival and the National Shrimp Festival. There is more to this destination than its long stretch of white beaches, so much so that a single weekend won't be enough time to take it all in.
What is the history of Gulf Shores, AL?
The completion of the Intracoastal Waterway in 1937, and the opening of the Gulf State Park in 1939, were both crucial factors in attracting people to the Gulf Shores area. The first post office opened in 1947. Previous to that time, the area was sparsely populated except a small fishing community which dates back to the early 1800s. Incorporation activities began in 1956 with the Town of Gulf Shores finally receiving validation for the incorporation by the judicial system in 1958. Originally the town encompassed some 206 acres geographically located along the banks of the Intracoastal Canal. The 700 feet on the north side of the canal was joined to the larger section on the south side by a cantilever bridge.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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