Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Gadsden, AL
Gadsden is a city in and the county seat of Etowah County in the U.S. state of Alabama. It is located on the Coosa River about 56 miles (90 km) northeast of Birmingham and 90 miles (140 km) southwest of Chattanooga, Tennessee. It is the primary city of the Gadsden Metropolitan Statistical Area, which has a population of 103,931. In the 19th century, Gadsden was Alabama's second-most important center of commerce and industry, trailing only the seaport of Mobile. The two cities were important shipping centers: Gadsden for riverboats and Mobile for international trade.
From the late 19th century through the 1980s, Gadsden was a center of heavy industry, including the Goodyear Tire and Rubber Company and Republic Steel. In 1991, following more than a decade of sharp decline in industry, Gadsden was awarded the honor of All-America City by the National Civic League.
The first substantial European-American settlement in the area that developed as Gadsden was a village called "Double Springs". It was founded in about 1825 by John Riley, a mixed-race American Indian and European-American settler who built his house near two springs. Riley used his house for a stagecoach stop on the Huntsville-to-Rome route. The original building still stands as the oldest in Gadsden.
Gadsden has been a hub for industries such as steel production, textiles, and manufacturing, contributing significantly to the region's economic vitality. Today, Gadsden continues to evolve, blending its industrial heritage with a growing emphasis on cultural diversity and recreational opportunities.
Health and wellness are paramount in Gadsden, with the Riverview Regional Medical Center serving as a cornerstone for comprehensive healthcare services. The city prioritizes community well-being, offering residents access to parks, fitness centers, and wellness programs such as the Bodyworks Fitness & Spa, a fitness center with various workout equipment, classes, and spa services for relaxation and rejuvenation. YMCA of the Coosa Valley offers fitness classes, swimming pools, gym facilities, and wellness programs for all ages. The Retreat Day Spa provides spa services including massages, facials, and body treatments for relaxation and wellness. Studio 759 Mind Body specializes in Pilates classes and private sessions for core strength, flexibility, and overall fitness. The Yoga Room, a yoga studio offering various yoga styles, meditation classes, and workshops for physical and mental well-being as well as the Transformations Wellness & Laser offers wellness programs, laser treatments, skincare services, and weight management programs.
The top sites in Gadsden, AL are Noccalula Falls Park, Mary G. Hardin Center for Cultural Arts, Gadsden Museum of Art, and Coosa River Adventures.
Population: 33,739 (2020). ZIP Code: 35901. Area code: 256. Elevation: 581 ft (177 m). Incorporated: February 18, 1867. Area: 38.66 sq mi (100.13 km2).
FAQs
What is Gadsden, AL famous for?
In the 19th century, Gadsden was Alabama's second-most important center of commerce and industry, trailing only the seaport of Mobile. The two cities were important shipping centers: Gadsden for riverboats and Mobile for international trade. From the late 19th century through the 1980s, Gadsden was a center of heavy industry, including the Goodyear Tire and Rubber Company and Republic Steel. In 1991, following more than a decade of sharp decline in industry, Gadsden was awarded the honor of All-America City by the National Civic League.
Why is Gadsden, AL called Rainbow City?
Rainbow City was named after the U.S. Highway 411, called Rainbow Drive, which runs through the middle of our city. Some of our older citizens say it was named after Alabama's Rainbow Division that fought in World War I. Hernando DeSoto’s troops were the first visitors to the area in 1540 and today a bridge now stands where the Pensacola Trading Path crosses the Coosa River. A paved highway now traces the trail that was cut from Nashville to Horseshoe Bend by Andrew “Old Hickory'' Jackson on his way to fight the Creek Indians in a battle known today as the Battle of Horseshoe Bend.
Why is it called Gadsden, AL?
Some modern versions of the flag include an apostrophe. The flag is named for Christopher Gadsden, a South Carolina delegate to the Continental Congress and brigadier general in the Continental Army who designed the flag in 1775 during the American Revolution. He gave the flag to Commodore Esek Hopkins, and it was unfurled on the main mast of Hopkins's flagship USS Alfred on December 20, 1775.
Sources
Mary G. Hardin Center for Cultural Arts
Riverview Regional Medical Center
Transformations Wellness & Laser
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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